4.6
(160)
7,923
runners
327
runs
Jogging around Sommerau offers a diverse landscape for runners, characterized by rolling hills, dense woodlands, and scenic viewpoints. The region features varied terrain, including paths that traverse forested areas and routes providing open vistas. Elevation changes are present on many routes, contributing to a dynamic running experience.
Last updated: June 26, 2026
5.0
(1)
45
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.4
(11)
33
runners
6.87km
00:46
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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30
runners
19.2km
02:18
400m
400m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(2)
21
runners
5.82km
00:36
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
11.1km
01:24
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Shelter near the waterfall of the same name built in 1989
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Old train station along the cycle path
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The railway route that starts here is definitely recommended.
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This pretty rock typical of the sandstone formations of the region is enhanced by its waterfall. The small waterfall was created artificially by diverting the Ziegbach. This does not detract from its superb.
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A pleasant place for a rest. With a little bird's nest in a niche and a constantly flowing trickle from a crevice in the rock. At least in winter, in summer it may be too dry for that.
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What a pretty little waterfall! There is a rock in the forest and water splashes happily down, which then somehow disappears into the ground. You want to stay and stand and look. So beautiful! In summer, however, when everything is dry, there is probably very little or no water flowing here and the rock is just a rock.
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Sommerau offers a wide selection of running routes, with over 300 trails available. These range from easy, shorter loops to more challenging, longer paths, catering to various fitness levels.
Yes, Sommerau has several easy jogging routes perfect for beginners or those looking for a relaxed run. There are 12 routes specifically rated as easy, providing gentle terrain and shorter distances to enjoy the scenery without significant elevation changes.
The jogging trails around Sommerau feature a diverse landscape, including rolling hills, dense woodlands, and paths that offer open vistas. You'll encounter varied terrain with elevation changes on many routes, providing a dynamic running experience through forested areas and scenic viewpoints.
While specific 'family-friendly' routes aren't explicitly categorized, many of the 12 easy routes would be suitable for families. These typically have less challenging terrain and shorter distances, making them enjoyable for all ages. Look for routes with lower elevation gain and shorter distances for a pleasant family outing.
Many running routes in the Sommerau area pass by interesting landmarks and natural features. For instance, the Mencke Shelter – Le Rotfels loop from Allenwiller explores natural landmarks like Le Rotfels and Mencke Shelter. Other notable attractions in the wider region include Haut-Barr Castle, Ruins of Nideck Castle, and the Brotsch Cave.
Yes, Sommerau offers several excellent circular running routes. A popular option is the Running loop from Sommerau, which is 3.6 miles (5.8 km) long and takes about 35 minutes to complete. Another well-regarded loop is the Le Rotfels – Cascade Mencke loop from Cosswiller, offering a moderate challenge over 10.8 km.
The running trails in Sommerau are highly regarded by the komoot community, with an average rating of 4.6 stars from over 140 reviews. Runners often praise the diverse landscape, the mix of forested paths and open vistas, and the variety of routes suitable for different ability levels.
Absolutely. For experienced runners seeking a challenge, Sommerau provides several difficult routes. The Mencke Shelter – Le Rotfels loop from Allenwiller is a difficult 11.9 miles (19.2 km) path with significant elevation changes, perfect for a demanding workout. There are 143 routes rated as difficult in the region.
Yes, the Sommerau region is known for its scenic viewpoints. Many routes traverse areas that offer open vistas and panoramic views. For example, the View of Saverne loop from Sommerau provides lovely views towards Saverne. Other highlights like Rocher de Dabo and Chapel Saint-Léon IX and Schneeberg Summit also offer stunning perspectives.
While specific parking locations for each trail are not detailed, Sommerau is a rural area, and many trailheads or nearby villages typically offer public parking. It's advisable to check the starting point of your chosen route on komoot for more precise parking information, or look for designated parking areas in towns like Sommerau or Allenwiller.
Sommerau and its surrounding villages offer local amenities where you can find cafes and restaurants. While specific establishments directly on the trails are rare, you can often find options in the town centers of Sommerau, Allenwiller, or other nearby communities to refuel after your run. It's a good idea to plan your route to pass through or end near one of these villages.


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