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France
Auvergne Rhône Alpes
La Tour-Du-Pin

Les Abrets-En-Dauphiné

The best MTB trails around Les Abrets-En-Dauphiné

4.4

(316)

1,186

riders

17

rides

Mountain bike trails around Les Abrets-En-Dauphiné traverse a green and discreetly hilly environment, situated at the crossroads of four departments. The region features a mix of forest paths, open countrysides, and trails along the Bourbre valley. Riders encounter varied terrain, from natural paths and singletracks to sections through fields and past marshlands. Panoramic views of the Dauphiné region and the Chartreuse and Vercors massifs are common along many routes.

Best mountain bike trails around Les Abrets-En-Dauphiné

  • The most popular mountain…

Last updated: July 1, 2026

4.7

(28)

137

riders

#1.

Les 3 Croix Panorama du Lac – Our Lady of the Vines loop from Les Abrets - Fitilieu

44.9km

04:00

870m

870m

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Hard

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Tips from the Community

Darphin
November 14, 2025, Le marais de la Véronnière

Located at the northern end of Lake Paladru, this wetland is fed by the Courbon stream. It is a true extension of the lake, rich in biodiversity and very pleasant.

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Here, you enter a sensitive natural area for a 1-kilometer trail marked with four stations to discover the area's remarkable flora and fauna. A pleasant way to connect the two shores of Lake Paladru, between Paladru and Montferrat.

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The small rest area created here, with its very unusual design, invites passersby not to roll by carelessly: Behind the backrest of the bench rises a remarkable piece of craftsmanship: on one side, a flower stem bearing an unfolded blossom; and from the other, a bee flies towards it. An original idea, and rightly documented here several times with photos.

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Here we encounter three stone cubes stacked on top of each other, each smaller than the one below it. The gray cubes each have a white field in the center of their sides, with a cross carved into it, painted blue and standing out against the gray/white background. This construction forms the basis for the present small sacred monument: above it rises a radiant gold figure of the Madonna. From this prominent position, the Virgin Mary – venerated in France almost always under the title "Notre-Dame" ("Our Lady") – gazes far into the country, and has done so for more than 120 years. @Rainer N. has already explained the date and reason for its construction in his short post.

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David W
April 15, 2025, Lac de Paladru

A very popular lake to visit during the summer months when the lake is quite refreshing. Every year, there is a time trial around the lake.

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I found the fish ladders below the bridge worth seeing.

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This pretty viewpoint on the heights of Paladru allows you to admire the surrounding countryside. You can even see the Chartreuse massif in the background.

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Frequently Asked Questions

How many mountain bike trails are available around Les Abrets-En-Dauphiné?

There are 15 mountain bike trails around Les Abrets-En-Dauphiné documented on komoot. These routes cater to various skill levels, from easy to difficult, offering a diverse riding experience.

Are there easy mountain bike trails suitable for beginners or families in Les Abrets-En-Dauphiné?

Yes, there are 2 easy mountain bike trails in the area, alongside 11 moderate routes. The region's green and discreetly hilly environment, with paths winding through fields and marshlands, can be suitable for less experienced riders or families looking for a gentler ride. For example, the routes exploring the Malseroud Marsh are generally easy, though they can be muddy after rain.

What kind of terrain can I expect on mountain bike trails in Les Abrets-En-Dauphiné?

You can expect a varied terrain, including forest paths, open countrysides, and trails along the Bourbre valley. Many routes feature a mix of unpaved and paved sections, natural paths, and singletracks. Some trails, like the 'Steep climb into the forest loop' mentioned in regional research, offer a good blend of challenging and accessible sections.

Are there any mountain bike trails that offer panoramic views?

Absolutely. Many circuits in the area provide expansive views of the Bourbre valley, the Dauphiné region, and the majestic Chartreuse and Vercors massifs. Trails like the difficult Les 3 Croix Panorama du Lac – Our Lady of the Vines loop from Les Abrets - Fitilieu are specifically noted for their extensive views.

What natural attractions or landmarks can I see along the mountain bike trails?

The region is rich in natural beauty. You can explore the Sensitive Natural Area of the Malseroud Marsh and Pond, known for its birdlife and dragonflies. Trails often pass by significant viewpoints such as Croix des Cochettes View of Lac de Paladru, offering stunning vistas of the nearby lakes. You might also encounter historical sites like the Dolmen de l'Antillière.

Are there any loop mountain bike trails in Les Abrets-En-Dauphiné?

Yes, the majority of mountain bike routes in the area are loops, making them convenient for starting and ending at the same point. Examples include the moderate Les 3 Croix Panorama du Lac – Chemin des marais loop from Les Abrets en Dauphiné and the longer The White Sail – The port of Murs-Geligneux loop from Les Abrets - Fitilieu.

What do other mountain bikers enjoy most about the trails in Les Abrets-En-Dauphiné?

The mountain bike trails in Les Abrets-En-Dauphiné are highly rated by the komoot community, with an average score of 4.4 stars from over 343 reviews. Riders often praise the varied terrain, the extensive forest paths providing shade, and the panoramic views of the Chartreuse and Vercors massifs. The blend of challenging and accessible routes also contributes to a positive experience.

Are there any trails that pass by lakes or water features?

Yes, some routes offer views of nearby lakes, such as Lac de Paladru, and pass along water features like the Bourbre river. The Pont du Guiers and Fish Ladder – Old wash-house loop from Les Abrets - Fitilieu is one such route that incorporates water features into its path.

What is the best season for mountain biking in Les Abrets-En-Dauphiné?

The region's green and forested environment makes it enjoyable for mountain biking across multiple seasons. Spring and autumn offer pleasant temperatures and vibrant scenery. During summer, the forest passages provide welcome shade. However, some marshland paths can become muddy during wet periods, so checking local weather conditions is advisable.

Are there challenging mountain bike routes for experienced riders?

Yes, for experienced riders seeking a challenge, there are 2 difficult mountain bike routes available. These trails often feature more significant elevation gains and technical sections. An example is the Les 3 Croix Panorama du Lac – Our Lady of the Vines loop from Les Abrets - Fitilieu, which covers 44.9 km with considerable elevation.

Can I find mountain bike trails that are less crowded or considered 'hidden gems'?

While specific 'hidden gems' are subjective, the region offers a network of trails that allow for exploration beyond the most popular routes. With 15 total tours, including moderate options like the Les 3 Croix Panorama du Lac – Our Lady of the Vines loop from La Bâtie-Divisin, you can often find quieter paths, especially on weekdays or during off-peak hours, to enjoy the natural surroundings.

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