4.5
(2066)
23,551
runners
2,030
runs
Jogging routes around Kreis Soest traverse a varied landscape, from the expansive Möhnesee reservoir to the dense Arnsberg Forest Nature Park. The region features fertile plains of the Soester Börde and the natural floodplains of the Lippe River. These diverse environments offer a range of terrains for running, including lakeside paths, forest trails, and open field routes.
Last updated: May 23, 2026
4.7
(53)
822
runners
9.57km
00:59
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(71)
517
runners
7.34km
00:45
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(19)
325
runners
7.93km
00:49
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(21)
391
runners
17.8km
01:53
160m
160m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(20)
419
runners
10.2km
01:03
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(5)
183
runners
8.97km
00:57
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(7)
174
runners
8.94km
00:56
50m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(5)
163
runners
22.6km
02:22
160m
160m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
130
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(8)
142
runners
11.8km
01:14
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Kreis Soest
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Great job. But very public.
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Probably the most photographed bridge on Lake Möhne.
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Anglers can enjoy nature and relax at the Sauerland lakes. Lake Möhne is a true fishing paradise with excellent fish stocks and fantastic fishing opportunities. Want to hone your fishing skills? No problem! The excellent local infrastructure makes anglers' hearts beat faster, offering specialist shops and tours with local fishing guides.
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In Bilmer Grund, at the northwest corner of the municipality, is the lowest point in the municipality at 148 m above sea level. Towards the Haarstrang, the terrain rises to 264 m above sea level in the west and 301 m above sea level in the east, before descending to 178 m above sea level and 218 m above sea level towards the Möhne Valley. The highest elevations are the Phankopf at 413 m above sea level and the Freienohler Höhe at 407 m above sea level in the southern part of the municipality, which is part of the Arnsberg Forest.
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Kreis Soest offers a vast network of over 2000 running routes. These routes cater to various preferences, from easy lakeside paths to more challenging forest runs, ensuring there's something for every runner.
Yes, Kreis Soest has a good selection of easy running routes. There are 286 routes classified as easy, often found along the flat, scenic shorelines of the Möhnesee or through the open fields of the Soester Börde, perfect for a relaxed jog.
Absolutely. Many running routes in Kreis Soest are circular, allowing you to start and finish at the same point. For example, the Möhnesee Ship Pier Delecke – Möhnesee Dam loop from Delecke offers a longer, challenging circular run, while the Lippe Floodplain – Lippeauen Nature Reserve loop from Lippstadt provides a moderate option through natural floodplains.
The region is rich in natural beauty. You can run along the extensive Möhnesee, known as the 'Westphalian Sea', or through the dense Arnsberg Forest Nature Park. The Bilsteintal Wildlife Park and the impressive Bilstein Cave are also notable natural features that can be explored in the area.
Yes, you can combine your run with a glimpse into the region's history. The Soest Old Town – Osthofentor Soest loop from Soest takes you through the historic old town. Additionally, you might encounter impressive structures like Hovestadt Castle or Assen Manor, as Kreis Soest is home to several castles and manors.
Generally, dogs are welcome on most running trails in Kreis Soest, especially in the natural areas like the Arnsberg Forest Nature Park and along the Möhnesee. However, it's always recommended to keep them on a leash, particularly in nature reserves or areas with wildlife, and to respect local signage regarding pet regulations.
The running routes in Kreis Soest are highly rated by the komoot community, with an average score of 4.5 stars from over 2000 reviews. Runners often praise the diverse landscapes, from the tranquil lakeside paths of the Möhnesee to the immersive forest trails of the Arnsberg Forest, and the well-maintained paths that offer varied running experiences.
Many routes provide stunning views of the Möhnesee. The View of Möhnesee – South Shore of Lake Möhne loop from Delecke and the View of the Möhnesee Dam – View of Möhnesee loop from Möhnesee are excellent choices for panoramic vistas. You can also enjoy a break at the Möhneseeturm for a wide view across the 'Westphalian Sea'.
Yes, parking is generally available at popular starting points for running routes, especially around the Möhnesee and in towns like Soest and Lippstadt. Look for designated parking areas near recreational facilities, trailheads, or public parks.
Running routes in Kreis Soest vary significantly in length. While many popular routes, like the Lake Möhne – Kanzel Bridge loop from Wamel, are around 5-6 miles (8-10 km), you can also find longer, more challenging runs such as the Fitness Trail at Möhnesee – South Shore of Lake Möhne loop from Delecke, which extends over 14 miles (22 km).
Yes, Kreis Soest boasts 91 designated nature reserves, covering about 11% of its area. Many running paths traverse these protected landscapes, offering runs through unspoiled nature. The Lippe Floodplain – Lippeauen Nature Reserve loop from Lippstadt is a prime example, allowing you to experience the natural design of the Lippe river and its wet meadows.


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