4.6
(9)
74
runners
18
runs
Jogging around Emmaboda offers a network of routes through a landscape characterized by numerous lakes, dense woodlands, and open countryside. The terrain is generally gentle, with moderate elevation changes, making it suitable for various fitness levels. This region provides a tranquil setting for running, with paths often winding along shorelines and through forests.
Last updated: May 11, 2026
3.0
(1)
10
runners
6.34km
00:42
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
10.6km
01:09
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
12.7km
01:26
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
5
runners
10.3km
01:04
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
6.39km
00:42
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Lake Löften near the village of Skruv is located in Sweden within the Kalmar County region. It lies in the scenic natural area along the Emigrant Trail, near small farms such as Hamburg, Nybygget, and Löftesholm. The lake is part of the Lyckeby River's drainage basin and features a landscape of traditional hay meadows and mosslands, which were historically farmed using old methods until recent decades.
0
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If I haven't miscounted, there are a total of 10 bridges through this area, all of which are new and in excellent condition. A lovely little hike through the river delta.
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Beautiful view over the lake. Find a shady spot and settle down for a picnic in these superb surroundings.
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Lots of little streams... you might think you're with the hobbits 😅
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numerous wooden bridges lead over the many small watercourses
2
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From the road you walk here along a dirt track lined with bushes of delicious blueberries.
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Pleasant to cycle route with great views of the Swedish countryside.
2
1
Emmaboda offers a diverse network of over 15 running routes, catering to various preferences and fitness levels. These trails wind through the region's characteristic lakes and woodlands.
Yes, Emmaboda has several routes suitable for beginners. The terrain is generally gentle with moderate elevation changes. While specific 'easy' routes are not detailed, many of the shorter loops, such as the Wooden Bridges Over the Marsh – Orranäsasjön Lake loop from Sjöbo, are excellent starting points for those new to running.
For those seeking longer distances, Emmaboda provides several moderate trails. The Hallasjön – Svartegöl loop from Vissefjärda is a popular choice, covering 7.9 miles (12.7 km) through varied forest and lakeside terrain. Another good option is the Lake Löften loop from Mundekulla, which is 6.6 miles (10.6 km) long.
Many running routes in Emmaboda boast beautiful scenery, often featuring lakes and dense forests. The Wooden Bridges Over the Marsh – Orranäsasjön Lake loop from Sjöbo is particularly noted for its scenic wooden bridges over marshland and views of Orranäsasjön Lake. The Lake Löften loop from Mundekulla also offers picturesque lake views.
Yes, many of the running routes in Emmaboda are designed as loops, providing convenient circular trails. Examples include the Wooden Bridges Over the Marsh – Orranäsasjön Lake loop from Sjöbo, the Hallasjön – Svartegöl loop from Vissefjärda, and the Örsjö Church loop from Örsjö kyrka.
Beyond the natural beauty of lakes and forests, you can discover various points of interest. Near some routes, you might find historical sites like the Rostockaholme Ruins or natural monuments such as Antamåla rör (Mystic stones) and the Kettle Hole. There are also caves like Klostergrottan Cave and Rövarekulan Cave to explore.
Generally, the natural trails in Emmaboda's woodlands and along lake shores are suitable for running with dogs, provided they are kept on a leash and you follow local regulations regarding nature reserves and wildlife. Always ensure your dog is well-behaved and that you clean up after them.
The best time to run in Emmaboda is typically during the spring, summer, and early autumn months (April to October). During these periods, the weather is milder, the trails are clear, and the natural scenery is at its most vibrant. Summer offers long daylight hours, while autumn provides beautiful foliage.
Running in Emmaboda during winter is possible, but conditions can vary. Trails may be covered in snow or ice, requiring appropriate footwear and caution. Some local paths might be cleared, but many natural trails will be less accessible. Always check local weather conditions before heading out.
Many trailheads in Emmaboda, especially those for popular routes, often have designated parking areas. For example, the Bielkeleden Trailhead and Parking at Rostockaholme is a known spot. It's always advisable to check the specific route details on komoot for parking information before your run.
The running routes in Emmaboda are highly rated by the komoot community, with an average score of 4.6 stars. Runners often praise the tranquil setting, the varied terrain through forests and along lakes, and the opportunity to connect with nature away from crowded urban areas. The well-maintained paths and scenic wooden bridges are frequently highlighted.
Emmaboda's landscape, characterized by extensive woodlands and numerous lakes, generally offers a tranquil setting for running. While popular routes might see more activity, many trails, especially those slightly off the main paths, provide a peaceful experience. Exploring routes like the Running loop from Huvudhultakvarn can offer a quieter run through nature.


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