Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Sweden
Västernorrland

Härnösand

Photo: Svensk Strawanzer

The best running trails around Härnösand

3.0

(2)

53

runners

18

runs

Jogging routes around Härnösand offer diverse natural landscapes, from extensive trail networks to coastal sections and dense forests. The region is characterized by varied terrain, including hills and river valleys, providing a range of running experiences. These routes allow runners to explore the scenic High Coast region of Sweden.

Best jogging routes around Härnösand

  • The most popular jogging route is Hösesjön loop from Hälledal vårdcentral, an 8.7 miles (14.1 km) trail that takes 1 hour 35 minutes to complete,…

Last updated: May 14, 2026

2.0

(1)

9

runners

#1.

Hösesjön loop from Hälledal vårdcentral

14.1km

01:35

120m

120m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4.0

(1)

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 14 more runs around Härnösand.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Härnösand

Cycling around Härnösand

Hiking around Härnösand

MTB Trails around Härnösand

Road Cycling Routes around Härnösand

Frequently Asked Questions

How many running routes are available in Härnösand?

Härnösand offers a wide selection of running routes, with over 18 trails documented on komoot. These routes cater to various preferences, from moderate paths to more challenging runs, allowing you to explore the diverse landscapes of the High Coast region.

What kind of terrain can I expect on jogging routes around Härnösand?

The jogging routes in Härnösand feature a highly varied terrain. You'll find everything from extensive trail networks through dense coniferous forests and hilly areas to scenic coastal sections and river valleys. Some paths, like those in Mjällådalen Nature Reserve, can be quite hilly with significant ascents and descents, while others offer more gentle gradients.

Are there running routes suitable for beginners in Härnösand?

While many routes are rated as moderate, Härnösand does offer options that are suitable for beginners or those looking for an easier run. The region's extensive trail networks include paths of varying lengths and elevation profiles. For example, the Gådeåleden Trail is described as relatively easy and offers a pleasant experience along the Gådeån river.

Can I find circular running routes in Härnösand?

Yes, Härnösand features several excellent circular running routes. A popular choice is the Hösesjön loop from Hälledal vårdcentral, which is 14.1 km long and winds through varied environments. Another local favorite is the Brudberget loop from Bråtan, offering expansive views over 13.1 km.

Which running trails in Härnösand offer the best views?

For breathtaking views, consider trails that pass through or lead to Vårdkasen Mountain or Varvsberget. Vårdkasen offers fantastic panoramic views of Härnösand and features a viewing tower. Varvsberget also provides stunning vistas of Härnösand and the Gulf of Bothnia. The Brudberget loop from Bråtan is also known for its expansive views.

Are there any interesting natural features or landmarks to see while running in Härnösand?

Absolutely! Härnösand's running paths often lead past remarkable natural features and landmarks. You can explore the unique geological formations, impressive caves, rauks, and cobblestone fields at Smitingen Nature Reserve. The Härnöleden trail also passes through varied environments including coastal sections with shelters and barbecue areas. Don't miss the opportunity to visit Valkallen Summit and Cabin for a rewarding experience.

What kind of natural landscapes will I encounter on Härnösand's running paths?

Härnösand's natural environment is incredibly diverse. You'll run through dense coniferous forests, along bare rocky coastal areas, and past shallow bays with rich biodiversity. The region also features shingle fields, hilly terrain, and river valleys, providing a constantly changing backdrop for your run. The Härnöleden trail, for instance, showcases urban areas, forests, mountains, and coastal sections.

Are there family-friendly running options in Härnösand?

Yes, many of Härnösand's trails are suitable for families, especially those looking for a pleasant walk or a gentle jog. The extensive trail networks offer varying lengths and difficulties. The Gådeåleden Trail, starting at Lövudden, is a relatively easy 5.6 km path that could be a good option for families.

Can I bring my dog on the running trails in Härnösand?

Generally, dogs are welcome on many of Härnösand's outdoor trails, but it's always best to check local regulations, especially within nature reserves or national parks like Skuleskogen, where specific rules may apply. Always keep your dog on a leash and ensure you clean up after them to preserve the natural environment for everyone.

What is the best time of year for running in Härnösand?

Härnösand offers great running opportunities year-round. Spring and summer provide lush greenery and pleasant temperatures, ideal for exploring coastal and forest trails. Autumn brings beautiful fall colors. Even in winter, some trails are accessible for winter hiking or running, with lighted trails available for year-round exercise.

Are there any running routes that are particularly good for winter in Härnösand?

Yes, Härnösand offers lighted trails that are perfect for winter running, allowing for exercise even during shorter daylight hours. While specific routes aren't named, the general availability of lighted trails ensures you can continue your running routine safely and enjoyably throughout the colder months. Some trails, like those on Vårdkasen Mountain, are also accessible for winter activities.

What do other runners enjoy the most about jogging in Härnösand?

The running routes in Härnösand are highly regarded by the komoot community, with an average score of 3.0 stars. Runners often praise the diverse natural landscapes, from coastal paths to dense forests, and the variety of terrain that keeps runs interesting. The opportunity to experience the scenic High Coast region and its breathtaking views is a major highlight for many.

Are there any longer running trails for endurance training in Härnösand?

For those seeking longer distances, Härnösand provides several options. The Hösesjön loop from Hälledal vårdcentral is a substantial 14.1 km, while the Brudberget loop from Bråtan covers 13.1 km with significant elevation. Additionally, the Fälleberget area offers trails like Svartviksleden, which is 12.5 km long, providing ample distance for endurance training.

Most popular routes around Härnösand

Cycling around Härnösand

Most popular attractions around Härnösand

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Sundsvalls kommunSidsjöÖrnsköldsvikKlingstatjärnenKramforsTimråSödra Bergets FriluftsområdeMarmenVeckefjärdenSjälevadsfjärdenBacksjösjönSkuleskogenNorasundetIndalsälvens DeltaBalesuddenSvanöSollefteåFäbodsjönIcktjärnsbergetTrysundaHappstafjärdenSmitingen/Härnöklubb

Nearby adventure guides

Things to Do in Smitingen/Härnöklubb

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy