3.5
(2)
24
runners
4
runs
Jogging routes Tierps kommun are set within northern Uppland, Sweden, offering a diverse landscape ideal for outdoor activities. The region is characterized by a mix of forests, bogs, lakes, and coastal areas, providing varied terrain for runners. From southern plains to the ancient landscape of Hållnäs, the natural environment includes winding rivers, deciduous forests, and open pastures. These features create a range of running experiences, from flat paths to more challenging, hilly trails.
Last updated: June 26, 2026
3.5
(2)
14
runners
10.7km
01:11
20m
20m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
4
runners
12.8km
01:20
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
13.6km
01:24
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
7.39km
00:46
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Tierps kommun
There's a fireplace and a birdwatching tower here. There's also a parking spot for cars available.
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Tierps kommun offers a highly varied natural environment for running. You'll find everything from southern plains to the ancient landscape of Hållnäs, providing a mix of flat paths and more challenging, hilly trails. The region is characterized by winding rivers, deciduous forests, open pastures, expansive bogs, and coastal areas with meadows and cliffs.
While all routes listed are moderate, many of the exercise trails and lighted tracks available across various towns in Tierps kommun are suitable for different fitness levels, including beginners. For a moderate introduction, consider the Running loop from Skyttorp, which is 3.7 miles (5.9 km) and leads through forests and open areas.
Yes, many of the running routes in Tierps kommun are designed as loops, offering convenient circular experiences. Examples include the popular Nordklyxen loop from Rullsand, the Running loop from Örbyhus, and the Vendlas hög loop from Vendel.
For scenic views, the Nordklyxen loop from Rullsand offers dramatic coastline and coastal meadow vistas. The region's diverse nature reserves, like Florarna, also provide unique landscapes. You might also find scenic spots near lakes, such as the View of Ängskärsundet or the Birdwatching Tower at Tegelsmorasjön.
The running routes in Tierps kommun vary in length and duration. For instance, the Running loop from Skyttorp is about 3.7 miles (5.9 km) and takes around 39 minutes. Longer options include the Running loop from Örbyhus, which is 8.4 miles (13.6 km) and typically takes over an hour to complete.
Yes, Tierps kommun is well-equipped with outdoor gyms in several locations, including Vegavallen in Tierp, Sven Sjöbergs torg and Bruksvallen in Söderfors, and Sätravallen in Skärplinge. Additionally, sections of the Upplandsleden trail that pass through the area offer amenities like wind shelters and rest areas.
While running, you can explore diverse natural settings like the extensive Florarna Nature Reserve, known for its bogs and boardwalks. The region also features 28 nature reserves, offering varied environments from coast to forest. Historic sites like the Walloon ironworks, such as Strömsbergs bruk, provide a cultural backdrop. You might also encounter highlights like the Observation Hut at Billudden Nature Reserve or the Risön Traditional Red Cabins.
The running routes in Tierps kommun are highly rated by the komoot community, with an average score of 3.5 stars from over 2 reviews. Runners often praise the varied terrain, from dense forests to coastal paths, and the options available for different ability levels.
The Florarna Nature Reserve is a significant highlight, offering a unique setting for quiet forest runs and features boardwalks to navigate wet areas. Sections of the Upplandsleden trail also pass through Florarna, providing well-marked paths through forests and bogs. Tierps kommun boasts 28 nature reserves in total, many with pleasant trails.
Tierps kommun stands out for its exceptional natural diversity, combining dense forests, expansive bogs, picturesque lakes, and a dramatic coastline. This variety, coupled with the presence of the Upplandsleden trail and numerous local exercise tracks, offers a wide range of running experiences, all within the framework of Sweden's 'Allemansrätten' (Freedom to Roam).
Yes, sections of the long-distance Upplandsleden trail pass through Tierps kommun, including areas like Florarna and Tämnaren. These well-marked stages allow for longer runs through diverse landscapes and can be combined for multi-day adventures, with amenities like wind shelters and rest areas along the way.
Tierps kommun offers appealing running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is ideal for enjoying the coastal paths and lakes. Even winter offers opportunities for running, especially on cleared or lighted tracks, and the Florarna Nature Reserve is noted for winter ski tours, suggesting its accessibility.
While specific parking details for each route are not provided, the presence of outdoor gyms and exercise trails in various towns like Tierp, Söderfors, and Skärplinge, along with the general accessibility encouraged by Allemansrätten, suggests that parking is generally available near popular starting points for trails and exercise areas within Tierps kommun.


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