4.6
(16)
200
runners
25
runs
Jogging around Sassen-Trantow offers diverse natural landscapes, including the Peene River Valley, forests, and lakes. The region is characterized by extensive meadows and fields, providing flat and quiet running surfaces. Historical sites like Griebenow Castle and Trantow Castle integrate into the routes, adding points of interest. The terrain is generally gentle, with some routes offering minor elevation gains.
Last updated: May 14, 2026
4.0
(1)
14
runners
5.50km
00:36
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
4
runners
11.4km
01:10
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
6
runners
16.4km
01:42
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
10.1km
01:03
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
14.4km
01:29
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The small town of Griebenow between Greifswald and Grimmen surprises with a castle, a pretty church and seems to be out of time.
2
0
Manor house or castle, built 1702–1706. Currently 2020 renovation work
0
0
The fully preserved Baroque palace complex is considered an architectural masterpiece of high cultural and historical value, especially for our Swedish past. It is one of the most beautiful castles in Western Pomerania. Founded by the Cistercian monastery Eldena in 1219, the place Griebenow 1248 first documented as a Slavic village in connection with the confirmation of the extensive monastery property by the Pomeranian Duke Wartislaw III. mentioned. In the 14th century until the middle of the 17th century Griebenow becomes property of the knightly family of Rausche. The buildings from this period have not been preserved. With the occupation of Pomerania after the end of the Thirty Years' War in 1630 by the Swedish troops Griebenow was under Swedish rule until 1815. The achieved successes of Gerd Anton Keffenbrink as Oberfeldkämmerer (his ancestors had emigrated and come from Rheine / Westphalia) rewarded the Swedish Queen Christina with the noble title Rehnschiöld and the goods Griebenow, Kreutzmannshagen, Willershusen u.a as a fief. From then on, Gert Antoniison Rehnschiöld resided as chamber president (finance minister) of Western Pomerania and Mecklenburg, as well as a government councilor in Pomerania and curator of the Greifswald University. 1653/54 he had the unique castle chapel built as a 15eckigen central building, where he, as well as his closest relatives in the local family tomb 1658 found their final resting place. During an inventory of the Griebenower buildings the poor condition was determined. Thus Carl Gustav Rehnschiöld left as general, field marshal military adviser of the Schwedenkänigs Karl's of the XII. and Imperial Count acted to renew the inherited estate. The newly created pleasure garden with the essential Baroque parts, the Lindenallee as a trained main axis and the rectangular island in the castle pond, was first mentioned in 1706. 1707-1709, the ailing walls could be broken off and replaced by a representative palace, one of the largest not royal castles. Nicodemius Tessin d.J., one of the most famous architects of the Swedish Baroque, probably also worked in Griebenow. Today, the Griebenower castle is one of the most important architectural history of the Swedish time in northern Germany. With changes in the first half of the 19th century, the staircase, some rooms and the facade with ornamental elements of classicism were redesigned. From this time come the court of honor with its four-row chestnut alley, the farm building and the stables. The result of a renovation in 1910 was a redevelopment of the estate as the center of the estate, with the castle and the farm building were integrated into the park. Thus, the Gutsanlage could be used privately until 1935. After that the park started to grow wild and the property was used by the UNI Greifswald as a maternity ward and maternity home. Until 1958, a branch office of the University of Greifswald was set up for tuberculosis and epidemics in Griebenow. In 1958 the Grimmen district took over the facility and set up a district nursing home for elderly care and disabled children. The maintenance efforts left much to be desired and a reconstruction was planned in 1989 after the castle was cleared in 1988. This was no longer possible. It was not until 1992/93 that the district invested DM 1 million in the roof and window renovation. With pride one can say that with the establishment of the association "baroque castle to Griebenow e.V." on 1.5.2003, which also became owner of the lock, again life in the castle pulled. Since then, it has become a visitor magnet and cultural center in the region. The stylish preservation of the historical testimony of Swedish past is the highest concern of the association. Source: http://www.schloss-griebenow.de/historie/
2
1
There are over 25 dedicated running routes around Sassen-Trantow, catering to various fitness levels. These include easy, moderate, and difficult options, ensuring there's a suitable path for every runner.
The jogging trails in Sassen-Trantow offer diverse natural landscapes. You'll find routes through the tranquil Peene River Valley, often referred to as the "Amazon of the North," with extensive meadows and fields. Many paths also wind through serene forests and along lakes, providing varied surfaces and scenic views. While generally gentle, some routes do feature minor elevation gains.
Yes, Sassen-Trantow offers several easy running routes perfect for beginners or those looking for a relaxed jog. There are 4 routes specifically categorized as easy, providing gentle terrain and shorter distances to help you get started.
The running experience in Sassen-Trantow is highly rated by the komoot community, with an average score of 4.6 stars from over 10 reviews. Runners often praise the area's tranquil environment, diverse scenery, and the opportunity to explore historical landmarks and natural beauty away from mass tourism.
Yes, many of the running routes around Sassen-Trantow are designed as circular loops, allowing you to start and finish at the same point. For example, the popular Griebenow Castle loop from Griebenow is a 5.5 km circular trail that takes you past the historic castle.
Several historical landmarks enhance the running experience. You can jog past the impressive Griebenow Castle, a well-preserved Baroque masterpiece (Griebenow Castle Highlight). Other routes might take you near historic churches like the Alt Plestlin Church or the Dersekow Village Church, adding a cultural touch to your run.
Absolutely. The region is known for its scenic beauty, particularly along the Peene River. You can find a notable Viewpoint over the Peene River and Peenetal Nature Park, offering expansive vistas. Additionally, bridges like the Peene Bridge in Jarmen and the Peene Bridge in Loitz provide unique vantage points over the river.
Yes, the Sassen-Trantow area features several natural monuments that can be incorporated into your running routes. Highlights include the Behrenhoff Landscape Park and the unique Glacial os at the Schwinge. These offer beautiful natural settings to explore during or after your run.
Many of the easier and shorter routes in Sassen-Trantow are suitable for families. The generally flat and quiet paths, especially those along the Peene River, provide a safe and enjoyable environment for a family jog or walk. Look for routes categorized as 'easy' for the most family-friendly options.
A popular moderate-difficulty route is the St. Mary's Church Loitz – Stadtwall West loop from Loitz. This 11.5 km path offers a good challenge for intermediate runners, exploring the area around Loitz with views of the Peene River.
For experienced runners seeking a longer challenge, Sassen-Trantow offers routes like the Running loop from Tutow. This difficult 16.4 km trail leads through varied terrain and can typically be completed in about 1 hour 40 minutes, providing a substantial workout.
The region is beautiful year-round, but spring and autumn offer particularly pleasant conditions for jogging with mild temperatures and vibrant scenery. Summer mornings and evenings are also ideal to avoid the midday heat. The tranquil environment ensures an enjoyable experience in most seasons.


Browse the best Running Trails & Routes in other regions.