4.3
(281)
3,773
runners
551
runs
Jogging in Uelzen offers diverse landscapes on the eastern edge of the Lüneburg Heath in Lower Saxony. The region features expansive plains of juniper and heather, interspersed with small woods and swamplands. The Ilmenau River meanders through the area, providing green banks and floodplains, while the Elbe Lateral Canal offers serene paths. This varied terrain provides a range of running experiences, from open heathland to riverside trails and forested sections.
Last updated: May 20, 2026
49
runners
5.52km
00:35
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
50
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(3)
45
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2.0
(1)
43
runners
7.65km
00:49
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
35
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2.0
(2)
38
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
35
runners
11.3km
01:11
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.8
(4)
72
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
30
runners
8.55km
00:57
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
27
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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This is a great place for running.
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This is a great place for running.
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the Hardausee, a beautiful lake in idyllic surroundings with wonderful memories (SB🥰)
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Beautiful wooden bridge over the Ilmenau River. Whether there was once a vineyard here or if it's just a name is unknown. I couldn't find anything online.
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Here you can admire the local birdlife. With luck, kingfishers might fly by.
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Lake Hardau is idyllically situated in the Lüneburg Heath, not far from the town of Uelzen. The surrounding area is characterized by pine and birch forests, as well as open water, creating a tranquil and natural atmosphere. The waters invite you to relax on the shore, swim in the summer, and enjoy water sports such as boating, where appropriate facilities are available. The surrounding area offers well-signposted cycling and hiking trails leading through forest and riverside landscapes. This makes Lake Hardau ideal for leisurely family outings as well as for sporty visitors who regularly seek exercise in nature. There are occasional small shops and restaurants nearby, making a visit to the lake a pleasant experience. Particularly noteworthy is the tranquility of the lakeshore, far from the hustle and bustle of the city, combined with its central location between nature and the historic town of Uelzen. This makes it an attractive destination for those seeking relaxation, nature lovers, and day trippers seeking a compact, easily accessible local recreation destination.
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This is a great place to start swimming in the Ilmenau River. And with luck, a canoe with chilled drinks will pass by.
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Uelzen offers a wide selection of running routes, with over 560 trails available on komoot. These routes cater to various preferences, from easy jogs to more challenging runs across the diverse landscapes of the Lüneburg Heath.
The running trails in Uelzen feature a varied landscape. You can expect broad plains of juniper and heather, small woods, swamplands, and green banks along the Ilmenau River. The Elbe Lateral Canal also provides serene paths, offering a mix of open heathland, riverside, and forested sections.
Yes, Uelzen has plenty of options for all fitness levels. There are 84 easy running routes available. An example of an easy route is the King's Bridge over the River Ilmenau – Ilmenau Wooden Bridge loop from Bad Bevensen, which is just under 5 km and offers a pleasant, gentle run.
The running routes in Uelzen are highly regarded by the komoot community, boasting an average rating of 4.36 stars from over 270 reviews. More than 3,700 runners have explored the area, often praising the varied terrain and scenic beauty.
Many of Uelzen's running routes are designed as loops, perfect for starting and ending at the same point. For instance, the Uelzener Rodelberg – Scenic Trail in Lüneburg Heath loop from Uelzen offers a moderate 8.1 km circular path with views of the heath.
The natural landscapes around Uelzen, including the Lüneburg Heath and various wooded areas, are generally welcoming for runners with dogs. However, it's always advisable to keep dogs on a leash, especially in nature reserves or near wildlife, and to check local regulations for specific trails.
Uelzen's routes often pass by interesting natural features. You might encounter the extensive Ellerndorf Juniper Heath, or run along the Ilmenau River. The Großsteingrab Uelzen 1 loop from Uelzen takes you through the Uelzen City Forest and past the ancient megalithic tomb itself.
While the Hundertwasserbahnhof is a cultural landmark, it's located within Uelzen, and several urban-adjacent routes are accessible nearby. For example, the Flower Beds on the Roundabouts loop from Uelzen offers a pleasant run through green spaces close to the town center.
Uelzen offers great running opportunities year-round. Spring and autumn are particularly scenic with blooming heather or colorful foliage on the Lüneburg Heath. Summer provides longer daylight hours, while winter runs can be beautiful, especially after fresh snowfall, though conditions may require appropriate gear.
Yes, both the Ilmenau River and the Elbe Lateral Canal offer excellent running paths. The Ilmenau meanders through Uelzen with green banks, while the Elbe Lateral Canal provides serene, flat routes. The Ilmenau Wooden Bridge – Elbe Side Canal loop from Groß Hesebeck is a great example, combining both waterways.
Absolutely. Uelzen is on the eastern edge of the Lüneburg Heath, so many routes provide scenic views of this unique landscape. The Uelzener Rodelberg loop from Niendorf II, for instance, includes gentle elevation changes around the Rodelberg hill, offering expansive views of the surrounding heath.
Uelzen and nearby towns like Bad Bevensen offer various cafes and pubs. While specific establishments directly on every trail are rare, you'll find options in the town centers or villages near popular starting points. Bad Bevensen, known for its thermal waters, also has wellness facilities and dining choices.


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