4.5
(72)
1,679
runners
150
runs
Jogging around Uden offers a diverse range of natural landscapes, making it an appealing destination for runners. The region is characterized by expansive sand dunes, dense forests, and heathlands, providing varied terrain for running routes. Notably, the Bedafse Bergen Sand Dunes present a dynamic environment with shifting sands and low hills, while the larger De Maashorst Nature Reserve features forests, heathlands, and the unique "wijst" phenomenon where groundwater rises to the surface. These natural features create a mix of surfaces…
Last updated: April 28, 2026
3.7
(7)
92
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
57
runners
18.0km
02:02
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.6
(7)
31
runners
20.1km
02:19
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
25
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
23
runners
15.0km
01:36
10m
10m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Hiking around Uden
Road Cycling Routes around Uden
Cycling around Uden
MTB Trails around Uden

Gravel biking around Uden
You are no longer allowed to cycle here!
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A nice section with some elevation gain on the Uden MTB route. https://natuurgebieddemaashorst.nl/wat-te-doen/mountainbiken/
3
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Long and straight, boring you might think. But there's plenty of variety along the way.
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Paved cycle path through the Maashorst region. Connects Uden and Schaijk.
3
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Dec 2025 lookout tower is no longer there
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The Bedafse Bergen form a striking drifting sand area between Uden and Vorstenbosch. The landscape was created by centuries of sand drift after the original forests were cleared for agriculture and firewood in the Middle Ages. The wind carried the loose sand and accumulated it into hills and sand ridges—the present-day sand dunes of the Bedafse Bergen. The area consists of open drifting sand, low and high sand hills, dry heathland, and small transitions to forest. The dunes have remained active because managers keep sections open, thus preserving the character of a true drifting sand area. The higher ridges offer clear views over the undulating sand landscape, which differs significantly from the typical Brabant forests and farmland. The Bedafse Bergen are one of the few remaining places in North Brabant where this type of landscape can still be seen so clearly: a rugged, dry, and dynamic terrain with natural elevation changes. This makes it both scenically unique and physically challenging, especially when you hike up and down the steep sandy slopes several times. Today, it's a protected nature reserve and a popular hiking area due to its unique dune landscape, open vistas, and stark contrast with the surrounding landscape.
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Maashorst nature reserve has many different forest paths, these on the Voskampweg are a bit wider
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Nature center De Maashorst also has a cafe restaurant to recharge your batteries for the walks
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The Uden area offers a diverse range of running terrain. You'll find expansive sand dunes, dense forests, and open heathlands. Notably, the Bedafse Bergen Sand Dunes feature dynamic environments with shifting sands and low hills, while the larger De Maashorst Nature Reserve provides a mix of forests, heathlands, and meadows. This variety means you can encounter everything from soft sand paths to more solid forest trails.
There are over 150 running routes available around Uden on komoot. This includes a wide range of options, from moderate paths to more challenging trails, catering to different fitness levels and preferences.
Yes, Uden offers several routes suitable for beginners. While many routes are moderate, there are at least 3 identified as easy. These typically feature less elevation gain and more stable surfaces, making them ideal for those new to running or looking for a relaxed jog.
The running routes in Uden are highly rated by the komoot community, with an average score of 4.5 stars from over 70 reviews. Runners often praise the diverse landscapes, particularly the unique sand dunes and the tranquil forests of De Maashorst, as well as the well-maintained paths.
Yes, many of the running routes in Uden are designed as circular loops, allowing you to start and finish at the same point. For example, the Bedafse Bergen Sand Dunes – Frozen Pond loop from Bedafsche Bergen is a popular 9.9 km circular trail through the distinctive sand dune landscape.
While running in Uden, you can encounter several unique natural features and landmarks. The prominent Bedafse Bergen Sand Dunes offer a striking landscape. Within the De Maashorst Nature Reserve, you might spot the 'wijst' phenomenon, where groundwater rises to the surface, and the geological Peelrand Fault Near Uden. The reserve is also home to large grazers like European bison and Exmoor ponies. For a historical touch, Heeswijk Castle is another notable attraction nearby.
Many natural areas in the Netherlands, including parts of De Maashorst, are dog-friendly, often requiring dogs to be on a leash to protect wildlife. It's always best to check specific signage at trailheads or on individual route descriptions on komoot for the most accurate information regarding dog access on a particular running path.
Yes, Uden offers family-friendly running options, especially within the De Maashorst Nature Reserve. The Maashorst Gnome Trail – De Maashorst Nature Centre loop from Bedafsche Bergen, for instance, is a longer route that passes by the De Maashorst Nature Centre, which provides facilities and information, making it a good starting point for families. Shorter, easier loops are also available for younger runners or those with strollers.
Parking is generally available at key access points for the running routes in Uden. For trails in the Bedafse Bergen, you can often find parking near the Bedafsche Bergen area. For routes within De Maashorst, the De Maashorst Nature Centre serves as a central starting point with parking facilities.
Yes, there are options for refreshments. Within the woods of the Maashorst nature reserve, you can find De Boshut Maashorst, an atmospheric café perfect for a break before or after your run. The De Maashorst Nature Centre also provides refreshments and toilet facilities.
Uden offers good running conditions throughout much of the year. The heathlands within De Maashorst, such as Slabroekse Heide, are particularly beautiful when the heather blooms from mid-August to mid-September, creating a stunning purple-pink landscape. Spring and early autumn also provide pleasant temperatures for running. While winter running is possible, be mindful of potentially wet or sandy conditions.
Absolutely. For experienced runners seeking a challenge, Uden offers several difficult routes. The Bedafse Bergen Sand Dunes – Sand Drift loop from Uden is an 18 km path that navigates through sand drift areas and forests, providing a more demanding experience. Another difficult option is the Maashorst Gnome Trail – De Maashorst Nature Centre loop from Bedafsche Bergen, which covers nearly 20 km through diverse terrain.


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