4.3
(305)
21,352
runners
525
runs
Jogging around Amersfoort offers diverse natural landscapes, well-maintained city parks, and a network of scenic routes. The region features the rolling hills and dense woodlands of the Utrechtse Heuvelrug, the open polder landscapes of the Eempolder, and the unique sand drifts of the Soesterduinen. Within the city, routes navigate historic centers, green oases like Park Randenbroek, and paths along the Eem River. This variety provides options for different preferences and fitness levels.
Last updated: May 3, 2026
4.0
(1)
10
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
372
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
295
runners
7.55km
00:47
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(7)
260
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
209
runners
11.2km
01:09
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Amersfoort
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The Sint Pieters- en Bloklands Gasthuis is a national monument in Amersfoort. This combined almshouse has medieval origins. This charitable institution is unique in the Netherlands and Europe because it has provided care to the elderly in the same location for over seven centuries. The almshouse generated income from land ownership and legacies. (https://pietersenbloklands.nl/geschiedenis-2/)
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A beautiful park for exercising. Wide paths make it easy to walk past oncoming traffic.
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Museum Flehite in Amersfoort is a center for art and history, housed in three late-medieval walled houses in the heart of the historic city center. The museum offers a combination of (inter)national art exhibitions and stories about Amersfoort's history.
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The Muurhuizen (Wall Houses) were built on the foundations of Amersfoort's first city wall. When a new city wall was constructed around 1380 to accommodate the city's growth, the old wall was demolished. The freed-up stones were used to build houses along the old wall, starting around 1500 – hence the name Muurhuizen (Wall Houses).
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Beautiful cycle path along the Eem, you can also cover parts of it by bicycle ferry
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Amersfoort offers a wide variety of running experiences, with over 500 routes available on komoot. These range from easy city loops to more challenging trails through diverse natural landscapes.
You'll find a diverse range of terrains. The region features the rolling hills and dense woodlands of the Utrechtse Heuvelrug, the wide-open polder landscapes of the Eempolder, and the unique sand drifts of the Soesterduinen. Within the city, routes navigate historic centers, green parks, and paths along the Eem River, offering everything from paved surfaces to forest trails and sandy paths.
Yes, Amersfoort has numerous easy routes perfect for beginners or those looking for a relaxed run. There are 43 easy routes listed on komoot, many of which are urban loops or flat paths through parks. The city also features 'Beweegrondjes' (Exercise Circuits) which are marked routes throughout the city, ideal for structured training or casual runs.
Absolutely! Many routes in Amersfoort combine natural beauty with historical sights. For instance, the Museum Flehite – Wall Houses (Amersfoort) loop from Amersfoort takes you through the historic city center, past medieval city walls and iconic gates like Koppelpoort. You can also explore routes through areas like Park Randenbroek or along the Eem River for picturesque views.
The running routes around Amersfoort are highly regarded by the komoot community, with an average rating of 4.2 stars from over 250 reviews. More than 20,000 runners have used komoot to explore the varied terrain, often praising the diverse landscapes, well-maintained paths, and the blend of urban and natural environments.
While specific routes with playgrounds aren't highlighted, many city parks in Amersfoort are family-friendly and often include play areas. Parks like Park Schothorst and Elisabeth Groen City Park offer diverse landscapes and paths suitable for a family run, and you can often find playgrounds within or adjacent to these green spaces.
Many of the natural areas and parks around Amersfoort are dog-friendly, though it's always best to check local regulations for specific areas regarding leashes. The extensive forests of the Utrechtse Heuvelrug and the open spaces of the Eempolder are popular choices for running with dogs, offering plenty of space for both you and your canine companion.
Yes, many of the running routes in Amersfoort are designed as loops, allowing you to start and end at the same point. Popular options include the 'Beweegrondjes' (Exercise Circuits) within the city, such as the 'Rondje Stad' around the city walls. Routes like the Coelhorsterweg Chapel – Malebrug over the Eem loop from Amersfoort also offer a scenic circular experience.
The region boasts several natural highlights. You can run through the unique sand drifts of the Soesterduinen, explore the dense woodlands of the Utrechtse Heuvelrug, or enjoy the tranquil polder landscapes of the Eempolder. For specific points of interest, you might encounter beautiful lakes like Heidestein Forest Lake or Den Treek Bird Pond, or even historical estates and castles such as Groeneveld Castle.
For experienced runners seeking a challenge, Amersfoort offers several longer and more difficult routes. For example, the Malebrug over the Eem – Waterpark Nieuwland loop from Amersfoort Vathorst is a difficult 22.5 km (14 miles) route. The varied terrain of the Utrechtse Heuvelrug also provides opportunities for longer runs with more elevation changes.
Yes, Amersfoort is surrounded by natural landscapes perfect for escaping the city. The Full steam ahead through Vathorst - Forests outside the built-up area route leads through forests just outside the urban area. The Eempolder offers wide-open polder landscapes, and the Utrechtse Heuvelrug provides extensive woodlands and heathlands for a truly natural running experience.
Yes, the Eem River offers a dedicated path suitable for running. The Coelhorsterweg Chapel – Malebrug over the Eem loop from Amersfoort provides scenic views along the Eem river. Running along the Eem River Path allows you to enjoy riverside scenery and is even marked with distance indicators, making it suitable for interval training.


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