4.7
(8)
151
runners
18
runs
Jogging around Südergellersen offers access to diverse landscapes, including the Lüneburg Heath Nature Park with its wide expanses of heathland and dense forests. The region is characterized by varied terrains, from open heath to wooded areas and river valleys. Paths along the Ilmenau River provide easy, scenic running experiences, while local recreational areas like Hambörn feature unmanaged natural forests with compacted, mostly flat trails.
Last updated: May 14, 2026
5.0
(2)
37
runners
10.7km
01:08
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
7.07km
00:44
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
9.14km
00:58
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
5
runners
11.2km
01:19
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.10km
00:34
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A very beautiful place to pause and observe nature.
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Beautifully preserved Heiligental watermill.
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The Osterbach flows from Kirchgellersen through the Böhmsholz into the Hasenburger Mühlenbach and is currently being renaturalized. Shortly before its mouth, it feeds the Osterbachteich. This is a home for water birds. However, it is increasingly silting up.
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Beautiful, quiet pond (as long as the farmer doesn't use his tractor to flatten the bushes) where you can watch kingfishers, cranes and other birds. A local resident told me that there used to be a lot more birds nesting there. But now there is too much noise around it and some hikers and walkers think that their noises are more worth sharing than the birds' songs.
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The first stage of the “Wilde 13” hiking trail also leads along here. The “Wilde 13” is not signposted or marked, but can only be hiked using a GPX file using the following link: www.dav-hamburg.de/dav/Wilde13 (as of February 2024).
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Good place to stop if the restaurant is open.
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There are nearly 20 dedicated running routes around Südergellersen, catering to various preferences and fitness levels. These routes explore the diverse landscapes of the region, from heathlands to forests and river valleys.
Yes, Südergellersen offers several easy running options. For instance, the Running loop from Hasenburger Bachtal is a moderate 4.3 miles (7.0 km) trail that is often completed in about 44 minutes, providing a gentle introduction to the area's natural beauty. The Ilmenau Riverside Trail, though not a specific route in our guide, is also known for its very easy navigation and smooth surface, ideal for a relaxed run.
The running trails around Südergellersen offer a rich variety of scenery. You can expect to jog through wide expanses of heathland, dense forests, and picturesque river valleys. The region is part of the Lüneburg Heath Nature Park, providing breathtaking natural backdrops. Areas like the natural forest cell in Hambörn feature ancient beech trees and a serene, unmanaged environment.
Yes, many of the running routes around Südergellersen are designed as loops, offering convenient circular experiences. A popular choice is the Aussichtsturm Hambörn loop from Südergellersen, which is a moderate 5.7 miles (9.1 km) path exploring the unique natural forest cell. Another option is the Osterbachteich – Mud Sliding loop from Rettmer, a 6.6 miles (10.6 km) trail winding through varied natural landscapes.
The running routes in Südergellersen are highly rated by the komoot community, with an average score of 4.4 stars from over 9 reviews. More than 150 runners have used komoot to explore the varied terrain, often praising the diverse landscapes, well-maintained paths, and the peaceful atmosphere of areas like the Lüneburg Heath and the Hambörn forest.
Generally, the natural areas and trails around Südergellersen and within the Lüneburg Heath Nature Park are dog-friendly. However, it's always recommended to keep dogs on a leash, especially in nature reserves or during wildlife breeding seasons, to protect the local fauna and flora. Always check local signage for specific rules.
Südergellersen offers excellent running conditions throughout the year, with each season providing a unique experience. Spring is beautiful with crocuses and snowdrops in bloom in the Ilmenauaue Nature Reserve. Summer is ideal for enjoying the heathlands, especially during the heather bloom. Autumn brings vibrant colors to the forests, and even winter offers serene, crisp runs through the quiet landscapes.
Yes, the region offers several points of interest. You can encounter the Heathland Panorama in Lüneburger Heide Nature Park, or explore historical sites like the Oldendorfer Totenstatt Megalithic Tombs. The Ilmenau Riverside Trail itself is a scenic highlight, and the nearby historic town of Lüneburg offers sights like the View of the Old Crane (Alter Kran) and the Historic Old Town Lüneburg.
Yes, many running routes in and around Südergellersen have accessible parking options. Given the region's focus on outdoor recreation, trailheads and popular starting points often provide designated parking areas. It's advisable to check the specific route details on komoot for parking information related to your chosen trail.
For those seeking a longer challenge, the Osterbach Pond loop from Hasenburger Bachtal is a moderate 7.8 miles (12.5 km) route. Additionally, sections of the 'Wilde 13' long-distance trail, which runs from Lüneburg to Stade, can be incorporated into longer running sessions, offering diverse scenery over multiple stages.
While specific routes in this guide don't explicitly highlight cafe stops, the proximity of Südergellersen to Lüneburg means that routes leading towards or around the town's periphery or accessible riverside paths could offer opportunities for refreshments. It's a good idea to plan your route and check for establishments in nearby villages or Lüneburg itself.


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