The best running trails around Glenedra

There are over 9 running routes available around Glenedra, offering a variety of experiences for different fitness levels. Most of these are moderate, with some more challenging options.

The terrain in Glenedra is characterized by steep-sided glens and mature woodlands, primarily oak and ash. Running paths often follow designated roadways to protect the fragile soils, providing a mix of varied elevations and scenic natural beauty along the Glenedra Water.

While many routes in Glenedra are rated as moderate, there are no routes specifically classified as easy. However, the designated roadways offer stable paths, and runners can choose shorter sections or adjust their pace to suit their comfort level. The Derrynoyd Forest loop from Straw, for example, is a moderate 5.4-mile path with a manageable elevation gain.

Yes, several routes in the Glenedra area are circular, allowing you to start and finish at the same point. Examples include the Derrynoyd Forest loop from Straw and The Meetings loop from Draperstown, both offering pleasant round trips through varied landscapes.

Glenedra's natural environment is generally welcoming for dogs. However, it's always recommended to keep dogs on a lead, especially in nature reserves like Banagher Glen, to protect wildlife and ensure the safety of other visitors. Please check specific signage at trailheads for any local restrictions.

Glenedra is rich in natural beauty. You'll run through mature oak and ash woodlands, past the Glenedra Water, and in spring, the woodland floor is adorned with primroses, bluebells, and wood anemones. Keep an eye out for circling buzzards, darting sparrowhawks, and potentially stoats or red squirrels. During mid-summer, you might spot silver-washed fritillary butterflies and common hawker dragonflies.

Yes, Glenedra is home to a unique local legend. According to folklore, when Saint Patrick drove snakes out of Ireland, one giant serpent was too large to be moved from its pool in the Glenedra Water and is said to reside there to this day. This adds a touch of ancient mystery to your run.

A car park is available at the trailhead off the main NIWater access road, providing convenient access for visitors looking to explore the running routes in Banagher Glen Nature Reserve.

While running in Glenedra, you can explore several points of interest. These include the expansive Banagher Forest, the serene Altnaheglish Reservoir, and the informative Blanket Bog and Turf Information Boards Near Crockmore Peak. For panoramic views, you might also consider routes that offer glimpses of Sawel Mountain Summit.

Glenedra offers beauty throughout the year. Spring brings vibrant primroses and bluebells, while early summer fills the woods with birdsong. Mid-summer is ideal for spotting butterflies and dragonflies. Autumn transforms the glen with stunning russet and yellow hues, making it a particularly scenic time for a run. Each season offers a unique experience.

Due to the steep glen sides and fragile soils within Banagher Glen Nature Reserve, visitors are advised to keep to the designated roadways. This helps protect tree seedlings crucial for the wood's survival and ensures a sustainable environment for everyone to enjoy. More information can be found on the DAERA NI website.