4.3
(134)
1,908
runners
21
runs
Jogging around Lastrup offers a network of routes characterized by gentle terrain and minimal elevation changes, making them suitable for various fitness levels. The region features accessible village parks and paths that often follow former railway lines, providing flat and consistent surfaces. These running routes frequently loop through the local landscape, offering a blend of open spaces and village surroundings. The area's low-lying topography ensures a relaxed running experience.
Last updated: May 20, 2026
9
runners
6.51km
00:43
20m
20m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
6
runners
5.40km
00:33
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
5.07km
00:31
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1.0
(1)
5
runners
8.21km
00:54
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
12.3km
01:20
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The "Lastrup Sculpture," a steel sculpture located directly in the center of the roundabout, is by Alfred Gockel. Towards the shopping centers, there is also a memorial plaque commemorating Anton Witte's passive resistance during the Nazi era.
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At Knipper's, a true treasure has stood the test of time: a magnificent, deep blue, gleaming Dutch tiled stove. With its artfully decorated tiles in a rich, dark blue, this rare masterpiece is far more than just a source of warmth – it is the centerpiece of the house's over 150-year history.
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If you'd like, you can follow the old railway embankment on foot for about 100 meters. A beautiful wooden bridge awaits you at the other end. However, the direct path across the embankment is completely overgrown for most of the year, so "just looking" is often the better alternative.
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really an eye-catcher
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The Lastrup village park is right next to the St. Elisabeth monastery. There is a lake with a fountain on an area of 5.5 ha. Inviting green spaces with seating offer plenty of opportunities to relax.
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Worthwhile inspection - the tracks of the narrow-gauge railway
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Pingel - Anton Zug drove from Cloppenburg to the state border of the Duchy of Oldenburg (Lindern - Werlte)
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Section of the narrow-gauge railway - Pingel Anton.
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Lastrup offers a good selection of running routes, with over 20 options available on komoot. These routes cater to various fitness levels, from easy jogs to more moderate running challenges.
Yes, Lastrup has several easy running paths perfect for beginners. The region's gentle terrain and minimal elevation changes make it ideal for those new to running or looking for a relaxed jog. You'll find 3 easy routes, often utilizing accessible village parks and former railway lines for flat, consistent surfaces.
The jogging routes around Lastrup are characterized by gentle, low-lying terrain with minimal elevation changes. Many paths follow former railway lines, providing flat and consistent surfaces. You can expect a pleasant blend of open spaces and village surroundings, often looping through the local landscape.
Yes, many of the running routes in Lastrup are circular, allowing you to start and finish in the same location. For example, the Running loop from Lastrup is a popular 6.6 km circular trail, and the Narrow-gauge railway Pingel-Anton loop from Lastrup offers a 5.4 km circular experience.
The running routes in Lastrup are highly rated by the komoot community, with an average score of 4.3 stars from over 130 reviews. Runners often praise the region's accessible village parks, the flat and consistent surfaces of former railway paths, and the overall relaxed running experience offered by the low-lying, open landscapes.
Absolutely. The gentle terrain and well-maintained paths, particularly those in village parks like the Lastrup Village Park loop from Kreuzung, make many routes suitable for families. The minimal elevation ensures a comfortable experience for all ages.
Many running trails in Lastrup are suitable for dogs, especially those that traverse open landscapes and village paths. It's always recommended to keep your dog on a leash and be mindful of local regulations, particularly in village parks or nature areas. The region's generally flat terrain is comfortable for pets.
Yes, many running routes in Lastrup are easily accessible with parking options nearby, especially those starting from the village center or local parks. For instance, routes like the Lastrup Village Park loop from Kreuzung often have convenient parking at their starting points.
While running in Lastrup, you'll experience a blend of open landscapes and village charm. Nearby attractions include natural monuments like the Thülsfeld Dam – Three Bridges Trail and the Shifting dunes and heathland near Esterwegen. You might also encounter viewpoints such as the View of the Talsperre from the southern end or the Bockholter Dose Observation Tower.
Yes, for those looking for a longer run, the Lastrup Village Park loop from Lastrup offers a substantial 12.4 km (7.7 miles) path. While most routes are moderate, their length can provide a good challenge for experienced runners.
Lastrup's gentle terrain makes it suitable for running year-round. Spring and autumn offer pleasant temperatures and beautiful scenery, while summer provides longer daylight hours. Even in winter, the low elevation means routes are generally accessible, though conditions may vary with snow or ice.
While specific cafes directly on every route might vary, the village surroundings mean you're often not far from amenities. Additionally, there are several dedicated rest areas in the broader region, such as the Dausenmoorpad Molbergen Trailhead Shelter or the Eleonorenwald Rest Area, which can be found nearby.


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