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Germany
Lower Saxony
Landkreis Oldenburg

Colnrade

The best running trails around Colnrade

4.4

(105)

1,602

runners

290

runs

Jogging routes around Colnrade traverse a landscape characterized by the Hunte River Valley, extensive forests, and ecologically valuable wetlands. The region, situated on the Hunte River, offers diverse natural settings for running, including riverbanks, sand beaches, and wooded areas. Runners can explore the Harpstedter Forest, the marshy Delmetal, and the Garmhauser Huntetal wetland, which provide varied terrain and scenic points. The routes generally feature moderate elevation changes, making them accessible for different fitness levels.

Best jogging routes around Colnrade

  • The…

Last updated: May 20, 2026

16

runners

#1.

The Hunte – Pestruper Moor Nature Reserve loop from Colnrade

20.4km

02:10

80m

80m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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5.0

(2)

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Karsten Karnath
March 6, 2026, Village Square Colnrade

The village community center houses the Sun Stone from the Funnelbeaker culture, which was found in neighboring Beckstedt. The stone is approximately 4,500 years old. It is an extraordinary testament to the craftsmanship of Stone Age culture. It can be viewed directly when the community center is open; otherwise, it can be seen through the large doors and windows.

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The recreation park includes a 7-hectare swimming lake, the Huntetal campsite, and an open-air stage. The planning and implementation were carried out by the Mumm engineering and architectural firm from Wildeshausen. The Hartensbergsee recreation park was opened in the summer of 1980 by then-Minister-President Ernst Albrecht. In the spring of 2007, the park was fenced off by the Goldenstedt Visitor and Tourist Association, despite widespread support for a petition. Since then, admission has been charged on "summer days." The focal point of the recreation park is the lake. Approximately half of the lake is surrounded by a sandy beach. The lake is particularly popular with day trippers during the summer months. The lake is surrounded by tall trees and has large lawns. The HIZ (Hunte Information Center) has been located at Hartensbergsee since 2005. This exhibition building provides visitors with an overview of the Hunte River. It provides comprehensive information about the river's history as well as its flora and fauna. Many exhibits allow visitors to gain an insight into the river and its ecosystem.

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Around 1938, Dietrich Schwarting built a sheepfold on his property at the Pestrup burial ground. He began breeding Heidschnucke sheep and thus acquired a flock, which he tended at the burial ground. After Dietrich Schwarting's death, his son Georg continued the breeding. The sheepfold became dilapidated and too small. The large flock could no longer be accommodated in the sheepfold. The Düngstrup Local History Society planned to build a new sheepfold in 1968. In order to be independent of Schwarting, the building had to be constructed on a different property. On Saturday, February 22, 1969, the new building was handed over to Schwarting, the shepherd, in the presence of many honored guests. In April 1973, disagreements arose with the shepherd. Schwarting sold the flock and his property to emigrate to Canada. At intervals, several shepherds took over the Pestrup burial ground with their flocks. On April 10, 1976, the sheepfold burned down (children playing). After several discussions, it was decided to rebuild the sheepfold. The topping-out ceremony was held on October 15, 1976. Many shepherds followed suit. On August 18, 1981, a barn for straw, fodder, and hay was built behind the sheepfold. Afterward, the sheepfold was no longer used. Politicians suggested another use, which the local history society did not approve. The forestry administration now takes over grazing the burial ground and finds a suitable herd of Heidschnuck sheep in Wagenfeld-Ströhen. The Teerling family, from the Teerling shepherd's farm, makes the herd available twice a year. This is how the three-way alliance works: Teerling the sheep, the forestry office the burial ground, and the Düngstrup local history society the sheepfold complex. On the night of February 26, 1981, the sheepfold was taken over. On February 27, 2011, the sheepfold burned down again (arson). The local history society was not discouraged and began rebuilding. On May 12, 2012, the sheepfold was dedicated with an ecumenical service. Source: https://heimatverein-duengstrup.de/der-schafkoben-auf-dem-pestruper-graeberfeld/

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The entire area is heavily waterlogged and partly impassable. A nature reserve. In places, shallow peat bogs are cut by farmers. Paths are overgrown and mostly impassable. Remains of old Hunte River loops with open water.

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Why this clearing is called the Rose Garden, I can't say. We've never seen roses here.

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A short stretch of almost covered road, decorated with trees. There's something romantic about rolling along it with pleasure.

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Nice beach bar ideal for a rest

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1

There used to be a hut there but it is no longer there, I discovered two small, freshly planted rose plants...maybe it will become a rose garden 🌹

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1

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Frequently Asked Questions

How many running routes are available around Colnrade?

Colnrade offers a wide selection of over 300 running routes, catering to various preferences and fitness levels. The komoot community has explored these trails over 1500 times, highlighting the region's popularity for outdoor activities.

What kind of terrain can I expect on the jogging trails in Colnrade?

The jogging trails in Colnrade feature diverse terrain, from the picturesque Hunte River Valley with its sand beaches and riverbanks to the enchanting forests of Harpstedter and Dehmse. You'll also find routes through the marshy Delmetal and the tranquil Garmhauser Huntetal wetland, offering a varied and engaging running experience.

Are there running routes suitable for beginners or those looking for an easy jog?

Yes, Colnrade has routes suitable for all abilities. While the majority of the 300+ routes are rated as moderate, there are approximately 38 easy jogging paths available. These routes generally feature moderate elevation changes, making them accessible for different fitness levels.

What are some scenic landmarks or points of interest I can see along the running paths?

Colnrade's running paths offer several scenic highlights. You can encounter the impressive Ozeanbrücke (Ocean Bridge) Over the Moor in the Delmetal, or the historic White Bridge over the Hunte River in Wildeshausen. The Hunte Riverside Path itself is a beautiful feature, with information boards detailing the river's ecosystem.

Are there any circular running routes in the Colnrade area?

Yes, many of the routes around Colnrade are designed as loops, perfect for a continuous run. For example, the popular Hartensberg Lake Beach – Beach bar at Hartensbergsee loop from Einen is a 7.6-mile (12.3 km) circular trail offering lake views. Another option is the Beach bar at Hartensbergsee – Hartensberg Lake Beach loop from Goldenstedt, a 3.7-mile (6.0 km) route through lakeside scenery.

What do other runners say about the trails in Colnrade?

The running routes in Colnrade are highly regarded by the komoot community, boasting an average rating of 4.4 out of 5 stars from over 100 reviews. Runners frequently praise the diverse landscapes, from riverine paths to dense forests, and the well-maintained trails that cater to various abilities.

Are there any family-friendly running options in Colnrade?

Many of Colnrade's trails are suitable for families, especially those looking for an easy or moderate jog. The region's gentle elevation changes and well-defined paths through forests and along the Hunte River make for pleasant outings. Consider routes that explore the Hunte River Valley for accessible and scenic experiences.

Can I bring my dog on the running trails around Colnrade?

Generally, dogs are welcome on many of the outdoor trails in the Colnrade region. However, it's always advisable to keep your dog on a leash, especially in nature reserves like the Garmhauser Huntetal wetland, to protect local wildlife. Always check local signage for specific regulations on individual paths.

Are there any routes that pass by lakes or water features?

Absolutely! The Hunte River is a central feature of the region, and many routes follow its course, offering beautiful riverside views. Additionally, routes like the Hartensberg Lake Beach – Beach bar at Hartensbergsee loop from Einen provide scenic lakeside running experiences.

What is the best time of year to go running in Colnrade?

Colnrade offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant natural colors, while summer is ideal for early morning or late afternoon jogs. Even in winter, the well-maintained paths through forests like Harpstedter and Dehmse can be beautiful, though conditions may vary.

Are there any running routes that offer views of unique natural features?

Yes, the region is rich in unique natural features. The Garmhauser Huntetal wetland, for instance, is a renatured area with an observation platform, perfect for birdwatching during your run. The Hunte River Valley itself is considered one of northern Germany's most beautiful, with its untouched landscapes, sand beaches, and steep riverbanks providing stunning views.

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