4.5
(284)
3,883
runners
293
runs
Jogging around Braunlage offers access to the diverse landscapes of the Upper Harz Mountains and the Harz National Park. The region features dense forests, elevated plateaus, and serene mountain lakes, providing varied terrain for running. An extensive network of trails, including paths around the Wurmberg and through the national park, caters to different fitness levels. This area is characterized by its natural features and well-maintained routes suitable for outdoor activities.
Last updated: May 14, 2026
5.0
(6)
311
runners
15.9km
01:46
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(4)
215
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4.3
(11)
99
runners
11.9km
01:15
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(4)
82
runners
6.63km
00:45
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(6)
83
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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We visited on a sunny and snowy winter day in January. Even (or perhaps especially) with everything covered in a thick blanket of snow, it was an absolutely beautiful scene. The Oderteich pond was easily accessible via the large parking lot located across the road. The paths around the Oderteich were quite narrow on this winter day, which made things a bit tight at times with two dogs, especially when encountering oncoming traffic. But somehow, we always managed to make it work. :) Oh, and the name "Oderteich" shouldn't be taken too literally; the path around it is almost 5 km long. :)
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With the growth of tourism, new spa facilities were needed to accommodate the many spa guests. From 1908 to 1909, the Gondola Pond was created on a meadow. This was the first step toward the present-day spa park.
7
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A well-maintained park with a pond and Kneipp facility, as well as a spacious landscaped garden with plenty of seating. Parts of the paths were renovated just last fall. A magnet for all those seeking relaxation.
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Wurmberg Ski Jump The Wurmberg Ski Jump was the largest ski jump in the Harz Mountains. It was located about 80 meters east of and a few meters below the Wurmberg summit. Its outrun faced northeast toward the Grosser Winterberg (906.4 meters) near Schierke in neighboring Saxony-Anhalt. The ski jump tower had an observation platform (see below). It was built in 1922 as a 40-meter hill. Ski jumping events continued to take place there during the Cold War, even though the border fortifications to the GDR were just a few meters behind the outrun. The ski jump was first rebuilt in 1951 and, after many years, expanded to an 80-meter hill in 1984. In 1991, it was expanded to an 83-meter hill. During the last reconstruction of the ski jump in 2001/2002, it was completely renovated and expanded to a 90-meter hill. The new metal inrun track (heated) with a glass-ceramic coating offered all jumpers equal conditions during the approach. From 1996 to 2011, international ski jumping competitions for the FIS Continental Cup were held there every year when snow conditions were suitable. In June 2014, Braunlage's mayor, Stefan Grote, ordered the demolition of the structure. The reason given was the alarming condition of the building's structure, which "threatened collapse during the next hurricane." Structural problems had also been known for some time, which is why renovation was temporarily considered. The construction of a new ski jump seems unrealistic; a new tower with an observation platform at a height of 1,000 meters is planned. The dismantling of the Wurmberg ski jump was completed at the end of August 2014. Plans for a new building, expected to cost around €8.5 million, have been underway since 2018.
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Even though the Harz has suffered greatly from the bark beetle, one can already see that the forest is regenerating
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Beautiful hiking trail along the narrow-gauge railway. Easy to walk, relatively flat. Every now and then there are a few larger stones. It's wonderful when the narrow-gauge railway comes towards you.
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it takes courage to jump down there
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Braunlage offers an extensive network of over 270 running routes. These trails traverse the diverse landscapes of the Upper Harz Mountains and the Harz National Park, providing options for various fitness levels.
The jogging trails in Braunlage feature a variety of terrain, including dense forests, elevated plateaus, and serene mountain lakes within the Harz National Park. You'll find everything from well-maintained paths to more challenging routes with significant elevation changes, especially around the Wurmberg and Achtermannshöhe.
Yes, Braunlage has several easy and moderate routes suitable for families. While specific 'family-friendly' routes aren't explicitly listed, the region's extensive trail network includes many paths with gentler gradients, perfect for a leisurely jog with children. Look for routes marked as 'easy' or 'moderate' for a more relaxed experience.
Generally, dogs are welcome on many trails in the Harz National Park and around Braunlage, provided they are kept on a leash. It's always a good idea to check local regulations or specific trail signs, especially within the national park, to ensure a pleasant experience for everyone.
Yes, many of the running routes in Braunlage are designed as loops, offering convenient circular options. For example, the Running loop from Sonnenberg is a moderate 5.8 km circular path, perfect for a refreshing run.
Braunlage's routes offer numerous scenic spots. You can enjoy panoramic views from the Wurmberg, explore the unique moorland around the Oderteich, or discover impressive natural attractions like the Bode waterfalls and Ilse Falls along sections of trails. The Wurmberg Summit – Upper Bode Falls loop from Braunlage is a challenging route that takes you past some of these beautiful sights.
The running routes in Braunlage are highly rated by the komoot community, with an average score of 4.4 stars from over 200 reviews. Runners often praise the diverse landscapes, the well-maintained trails, and the invigorating environment of the Harz National Park, which offers fresh air and picturesque views.
Absolutely. For experienced runners seeking a challenge, routes like the Wurmberg Reservoir – Wurmberg Mountain Adventure World loop from Braunlage offer significant elevation changes and cover distances over 12 km. The region also features routes leading towards the Brocken Summit, providing strenuous tours with rewarding views.
Braunlage is a year-round destination for outdoor activities. While spring and autumn offer pleasant temperatures and vibrant scenery, summer provides longer daylight hours. Even in winter, many trails are accessible, making it suitable for winter jogging, especially on cleared paths.
Yes, the region around Braunlage is rich in history. While running, you might encounter highlights such as the Teufelsstieg Trail, which has historical significance, or even remnants of old mining operations. Further afield, you can find historical sites like the Scharzfels Castle Ruins or the Frauenstein Rock and Medieval Cellar Vaults, which are accessible via other guides.
The running trails in Braunlage vary greatly in length. You can find shorter routes, such as the 5.8 km Running loop from Sonnenberg, up to much longer and more challenging paths like the 22.8 km Brocken Summit (1,142 m) – Baderbrück Observation Tower loop from Villenviertel, which can take over 2.5 hours to complete.
Braunlage, being a popular outdoor destination, generally offers various parking options near trailheads and within the town. Many routes start directly from Braunlage or nearby villages, where public parking is usually available. It's advisable to check specific starting points for the most convenient parking.


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