13
riders
4
rides
Road cycling routes around Cah navigate a landscape characterized by rolling terrain and forested areas, particularly around the Garvagh Forest Trails. The region features moderate elevation gains, with some routes reaching over 1,600 feet (500 meters) in ascent. These paths offer a mix of open road and sections bordering natural woodlands.
Last updated: June 25, 2026
3
riders
43.4km
01:53
300m
300m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
2
riders
37.6km
01:37
220m
220m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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3
riders
26.4km
01:16
230m
230m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
2
riders
68.1km
03:01
500m
500m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
1
riders
32.1km
01:31
210m
210m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Popular around Cah
In a very nice little square, with benches and many shops in the pedestrian area.
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It's quite an unusual experience stumbling into a pyramid in the middle of an Irish forest! This pyramid was built in the 19th century as a burial chamber for Lord Garvagh and is a lovelly feature to the forest today.
2
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Hit it heavy at the start, then drop gears for the steep middle section, finish strong as it evens out!
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Road cycling routes around Cah generally feature rolling terrain and forested areas, particularly around the Garvagh Forest Trails. You'll encounter a mix of open roads and sections bordering natural woodlands, with moderate elevation gains.
Yes, while many routes are moderate, there is an easy option available. The Roadbike loop from Macosquin is a good choice for beginners, covering 37.3 km with a manageable elevation gain of about 220 meters.
The longest route is the Garvagh Pyramid β Garvagh Forest Trails loop from Garvagh, which spans 68.1 km and includes over 500 meters of elevation gain. This route typically takes around 3 hours to complete.
Yes, all the routes listed in the guide are circular loops. For example, the Garvagh Pyramid β Garvagh Forest Trails loop from Kilrea offers a 43.0 km circuit with varied terrain and views of the countryside.
The routes around Cah feature moderate elevation gains. You can expect ascents ranging from approximately 214 meters on routes like the Garvagh Pyramid β Garvagh Forest Trails loop from Garvagh (32.1 km) to over 500 meters on longer tours.
There are several road cycling routes detailed for the Cah area, with a total of 5 distinct routes available on komoot, catering to various distances and difficulty levels.
For a shorter ride, consider the Garvagh Pyramid β Garvagh Forest Trails loop from Agivey. This route is 26.4 km long and can typically be completed in about 1 hour and 16 minutes, taking you through forested sections and open roads.
Durations vary depending on the route and your pace. Shorter routes, like the 26.4 km loop from Agivey, can take around 1 hour 16 minutes, while longer routes, such as the 68.1 km loop from Garvagh, may take up to 3 hours.
Road cycling in Cah is characterized by its blend of rolling hills, open countryside, and sections bordering dense woodlands, particularly around the Garvagh Forest. This offers a scenic and moderately challenging experience for cyclists.
Yes, the Garvagh Pyramid β Garvagh Forest Trails loop from Kilrea is a popular moderate route starting from Kilrea. It covers 43.0 km and offers varied terrain with views of the surrounding countryside and forest.
Many of the road cycling routes in the Cah area incorporate or border the Garvagh Forest Trails. Routes like the Garvagh Pyramid β Garvagh Forest Trails loop from Garvagh are specifically designed to feature this forested area.


Browse the best Road cycling routes in other regions.