4.1
(83)
11,578
runners
547
runs
Jogging routes around Parlington offer a diverse landscape for runners. The region features a mix of woodlands, open fields, and gentle hills, providing varied terrain for different running preferences. Paths often follow historical features and natural waterways, with some routes incorporating local landmarks. The area's elevation changes are generally mild, making it accessible for a range of fitness levels.
Last updated: May 8, 2026
3.7
(3)
39
runners
19.9km
02:12
180m
180m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
19
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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12
runners
9.55km
01:01
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
5.37km
00:35
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
10.2km
01:05
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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stop off at the pub or coffee shop after. check opening times. parking on the main road is free
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Parlington Tunnel located near the romantic Nellie's Tree, the tunnel is now permanently closed due to safety concerns.
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Lovely staff in the cafe, nice hot cuppa with a view
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There are over 550 running routes documented on komoot for the Parlington area, offering a wide variety of options for different preferences and fitness levels.
The running routes in Parlington are highly rated by the komoot community, with an average score of 4.0 stars from over 70 reviews. Runners often praise the diverse landscapes, from woodlands to open fields, and the well-maintained paths.
Yes, Parlington offers a good selection of routes for beginners. There are over 70 easy running trails. A good option for a less strenuous run is the Weet Wood loop from Parlington, which is a moderate 5.4 km route.
Many of the running routes in Parlington are circular, allowing you to start and finish at the same point. For example, the Hook Moor Summit – Bland's Arms loop from Sturton Grange is a popular circular option.
Absolutely. For a run around 10km, you could try the Garforth Tunnel – Nellie's Tree loop from Aberford, which is 9.5 km long. Another option is the Hook Moor Summit – Bland's Arms loop from Sturton Grange, measuring 10.2 km.
Parlington boasts many scenic running routes. Trails often pass through woodlands, open countryside, and near natural features. The Crazy Trails – St Aidan's Bowers Lake loop from Garforth offers varied terrain around St Aidan's Bowers Lake, providing beautiful views.
Many of the trails in Parlington are suitable for running with dogs, especially those through woodlands and open fields. However, it's always recommended to keep dogs on a lead, particularly when passing through farmland or nature reserves like RSPB St Aidan's Nature Reserve, to protect wildlife.
Running routes in Parlington often incorporate local landmarks and natural attractions. You might pass by historical features, or natural beauty spots like RSPB St Aidan's Nature Reserve or Fairburn Ings RSPB Nature Reserve. The Barwick-in-Elmet Maypole – Pooh Bridge loop from Garforth, for instance, explores local villages and scenic points like Pooh Bridge and the historic Barwick-in-Elmet Maypole.
Many routes in the Parlington area are accessible from nearby towns like Garforth and Aberford, which have public transport links. You can often start a run directly from a bus stop or train station. For example, routes like the Garforth Tunnel – Nellie's Tree loop from Aberford are easily reached from Aberford.
Parlington offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is also great, especially for early morning or late evening runs. Even in winter, many trails remain accessible, though some paths might be muddy or require extra care.
While specific pub stops aren't always integrated into every route description, many trails pass through or near villages and towns where you can find local pubs and cafes. The Hook Moor Summit – Bland's Arms loop from Sturton Grange, for instance, suggests a route that could incorporate a stop at the Bland's Arms.


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