5.0
(5)
476
runners
13
runs
Jogging around Lurgancahone offers access to the diverse landscapes of the Ring of Gullion Area of Outstanding Natural Beauty. This region is characterized by unique geological formations, including the prominent Slieve Gullion, a heather-clad mountain surrounded by rugged hills. Runners can experience varied terrain, from semi-wild habitats like heath, bog, and woodland, to more open, undulating paths. The area provides a stimulating environment for outdoor activities, with routes that traverse natural features and offer scenic views.
Last updated: May 17, 2026
5.0
(1)
64
runners
15.0km
01:52
250m
250m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33
runners
5.56km
01:04
450m
450m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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21
runners
11.0km
01:33
370m
370m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
12
runners
9.12km
01:23
400m
400m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
11
runners
10.8km
01:42
550m
550m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Nice climb with some good views
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The well-signposted mountain bike trails take you through dense forests and offer breathtaking views of Carlingford Lough and the Mourne Mountains. The descent from the Cloughmore Stone, a huge boulder that was transported here during the last ice age, is a particular highlight. However, some sections are technical and require a certain level of riding technique. The trails can become slippery in wet weather, so caution is advised. Another plus point is the proximity to the charming village of Rostrevor, where you can relax in one of the cafes after the tour.
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There’s heaps to do when you visit Kilbroney park so bring a picnic, kids, dogs, bikes, walking boots and enjoy the day. Start at the Visitor Centre and learn about the forest and extraordinary Cloughmore Stone. There are tennis courts, play area, sports fields, an arboretum, walking and bike trails in the forest. Fiddler’s Green was once used for local entertainment and festivals.
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This is a pretty peaceful and beautiful place I quite like it https://blossomword-game.com
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Start of a beautiful path
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It can get really boggy up here so be sure to wear the right shoes/boots/wellies!
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Lietrim Lodge car park is a popular starting point for many hikes and runs in the area.
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There are over 10 dedicated running routes around Lurgancahone, offering a variety of experiences within the Ring of Gullion Area of Outstanding Natural Beauty. These routes cater to different fitness levels, from moderate to challenging.
Jogging trails in Lurgancahone feature diverse terrain, including heather-clad mountains, rugged hills, and semi-wild habitats like heath, bog, and woodland. You'll encounter varying surfaces, from gentle slopes to more challenging ascents, providing a stimulating environment for runners.
Yes, while many routes are challenging, there are 3 easy running routes available in the Lurgancahone area. These are ideal for beginners or those looking for a less strenuous run, allowing you to enjoy the scenic landscapes at a comfortable pace.
The region offers several scenic spots. You might encounter Hen Mountain, a prominent summit, or Pierce's Castle, a natural monument. The Newry Canal Towpath, though slightly further afield, offers flat, scenic runs with historical points of interest like old lock gates.
Many of the routes in Lurgancahone are quite challenging due to significant elevation changes and rugged terrain. However, the 3 easy routes are generally more suitable for families looking for a gentler experience. Always check the route details for specific difficulty and length before heading out with children.
The semi-wild habitats and varied terrain around Lurgancahone make it a great place for running with dogs. However, it's always recommended to keep dogs on a lead, especially in areas with livestock or protected wildlife, and to follow local guidelines for pet access.
The Ring of Gullion area, including Lurgancahone, offers beautiful scenery year-round. Spring and autumn provide pleasant temperatures and vibrant landscapes. Summer is also popular, but be prepared for potentially warmer weather. Winter runs can be invigorating, but trails may be muddy or icy, especially at higher elevations, so appropriate gear is essential.
Yes, many of the routes in Lurgancahone are designed as loops, allowing you to start and finish at the same point. For example, the challenging Hen Mountain – Cock Mountain loop from Hen Mountain offers expansive views on a circular path.
Parking is available at various trailheads. For instance, the Yellow Water Picnic Area is a designated parking spot that can serve as a starting point for some routes. It's advisable to check specific route details for recommended parking locations.
The running routes in Lurgancahone are highly rated by the komoot community, with an average score of 5.0 stars from over 5 reviews. Runners often praise the challenging terrain, the stunning natural beauty, and the rewarding views from the mountain trails.
While Lurgancahone itself is a rural area, the broader Ring of Gullion region has villages and towns where you can find cafes and pubs. It's a good idea to plan your route to pass through or near these spots if you're looking for refreshments after your run.
Running routes in Lurgancahone vary significantly. Distances can range from shorter loops of around 3 miles (5 km) to longer trails over 9 miles (15 km). Elevation gains are often substantial, with many difficult routes featuring ascents of over 400 meters, providing a significant workout.


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