263
runners
5
runs
Jogging routes Tirkelly offer access to a landscape characterized by hills and open terrain, with several routes originating near local towns. The area features varied elevation changes, particularly around named peaks like Hen Mountain and Cock Mountain. Running trails here provide opportunities to explore both challenging mountain paths and more gentle loops.
Last updated: June 28, 2026
33
runners
5.56km
01:04
450m
450m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
10.8km
01:42
550m
550m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5
runners
3.18km
00:30
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
8.35km
00:52
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
3.80km
00:24
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Nice climb with some good views
0
0
Hen Mountain is one of the less challenging climbs of the Mourne Mountain range, not to worry though, as it still provides the stunning panoramic views that the Mournes are so good at showcasing. There are a few rocky outcrops up here which can be discovered and explored, just do watch your footing as you move about.
2
0
Enjoy a stroll along this wild & beautiful landscape nestled at the foothills of Hen Mountain. If doing a back and forth to Hen Mountain, this is a great one to do with kids.
0
0
This mountain often gets ignored as it sits between Pigeon and Eagle mountain but it's a great spot with lovely views.
1
0
Not particularly high so a nice easy climb but rewarding views down over Spelga. Great spot to sit for a break sheltering behind the mourne wall.
1
0
Great views back down over Hen mountain from here. Best approached from the Hen mountain side and just head straight up. Not a very well worn path but it's easy to see where you need to go. It can get wet/muddy (as mountains generally do!) so best to be in decent hiking footwear.
1
0
There are 7 dedicated running routes around Tirkelly listed in this guide. These include a variety of options, from easy loops to more challenging mountain ascents.
Yes, there is one easy jogging route available. The Running loop from Rathfriland is a good option, covering 3.8 km with minimal elevation gain, making it suitable for those new to running or looking for a gentle workout.
The running trails around Tirkelly are characterized by open hills and varied elevation changes. You'll find paths ranging from gentle loops to challenging mountain ascents, particularly around peaks like Hen Mountain and Cock Mountain.
Yes, many of the routes are circular. For example, the difficult Hen Mountain โ Pigeon Rock Mountain loop from Hen Mountain and the moderate Running loop from Hilltown are both circular, allowing you to start and finish at the same point.
For a longer run, consider the difficult Hen Mountain โ Pigeon Rock Mountain loop from Hen Mountain, which spans 10.5 km and takes approximately 1 hour 40 minutes to complete. Another good option is the moderate Running loop from Hilltown, at 8.3 km.
Absolutely. Tirkelly offers several challenging mountain running trails. The Hen Mountain โ Cock Mountain loop from Hen Mountain is a difficult 5.1 km path with significant climbs, and the Hen Mountain โ Pigeon Rock Mountain loop from Hen Mountain is a longer, difficult 10.5 km trail with substantial elevation gain across open mountain terrain.
While jogging, you can experience the region's natural beauty. Notable points of interest include Slievenaman Climb for panoramic views, the summit of Hen Mountain, and the scenic Lackan Road. You might also pass by the Leitrim Lodge and Game of Thrones Filming Location.
Yes, several routes originate near local towns. For instance, the moderate Running loop from Hilltown starts from Hilltown, and the easy Running loop from Rathfriland begins in Rathfriland, offering convenient access.
The running trails in Tirkelly are quite popular among the komoot community, with over 240 runners having explored the varied terrain using komoot. This indicates a well-regarded network of routes for outdoor enthusiasts.
The durations vary depending on the route's length and difficulty. For example, an easy route like the Running loop from Rathfriland takes about 24 minutes, while a moderate one like the Running loop from Hen Mountain is around 30 minutes. More challenging mountain loops can take significantly longer, such as the 1 hour 40 minutes for the Hen Mountain โ Pigeon Rock Mountain loop from Hen Mountain.
Yes, the difficult Hen Mountain โ Cock Mountain loop from Hen Mountain includes climbs to two distinct hills, providing excellent views of the surrounding landscape and showcasing the region's mountainous character.


Browse the best Running Trails & Routes in other regions.