4.8
(9)
320
riders
54
rides
Road cycling around Ballynaquilly, a townland in County Tyrone, offers access to a region characterized by varied terrain and natural landscapes. The area features undulating circuits and climbs, providing diverse experiences for different fitness levels. Cyclists can expect scenic valleys, hill passes, and panoramic views, particularly within proximity to the Sperrins mountain range. The broader County Tyrone area provides an extensive network of roads suitable for cycling, ranging from gentle paths to more challenging routes.
Last updated: July 1, 2026
5.0
(5)
35
riders
41.1km
01:42
280m
280m
Embark on an easy road cycling adventure with the Carrickmore and Sixmilecross loop from Omagh. This popular route spans 25.6 miles (41.1 km) and features a gentle elevation gain ofโฆ
14
riders
45.4km
01:54
290m
290m
Embark on the Omagh to Carrickmore loop, an easy road cycling route that guides you through the serene County Tyrone countryside. This accessible ride covers 28.2 miles (45.4 km) andโฆ

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14
riders
38.9km
01:39
250m
250m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
14
riders
54.6km
02:27
500m
500m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(1)
9
riders
40.9km
01:46
230m
230m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Ballynaquilly
Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.
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Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
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Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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1
As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Pleasant little boating lake as you run along the Camowen River in Omagh. The lake is home to a group of local ducks that are often seeing bobbing on the water.
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There are over 50 road cycling routes available around Ballynaquilly, offering a wide range of options for different skill levels. You'll find routes varying from easy, gentle rides to more challenging ascents through the region's diverse terrain.
The terrain around Ballynaquilly, particularly within County Tyrone and near the Sperrins mountain range, is characterized by undulating circuits and climbs. Cyclists can expect a mix of rolling hills, scenic valleys, and hill passes, providing varied experiences and panoramic views. The roads are generally paved, suitable for road bikes.
While cycling, you can experience the dramatic landscapes of the Sperrins, an Area of Outstanding Natural Beauty, with its ice-carved valleys and vast wild areas. Specific viewpoints include the Mullaghcarn Summit, offering expansive views. You might also encounter features like Barnes Gap, known for its spectacular vistas.
Yes, the region offers several points of interest. You could cycle past the Sacred Heart Church, Omagh, or explore routes that bring you close to ancient sites like the Beaghmore Stone Circles, an early Bronze Age megalithic complex. The Ulster American Folk Park near Omagh also offers an immersive historical experience.
The road cycling routes around Ballynaquilly are highly rated by the komoot community, with an average score of 4.75 stars. Cyclists often praise the varied terrain, the scenic valleys, and the access to the Sperrins mountain range, which provides both challenging climbs and rewarding views.
Yes, there are several longer routes available. For example, the Gortin โ Gortin Town Centre loop from Mountfield covers approximately 54.6 km, and the Omagh Town Centre โ Sacred Heart Church, Omagh loop from Omagh is about 55.5 km, offering extended rides through the region.
Absolutely. While there are many easy and moderate routes, Ballynaquilly's proximity to the Sperrins means there are also more challenging options with significant elevation gains. Out of the over 50 routes, 9 are classified as difficult, offering killer climbs and demanding circuits for experienced riders.
Yes, the area provides several family-friendly road cycling options. There are 6 easy routes that navigate through the rolling hills and scenic roads, suitable for those looking for a less strenuous ride. These routes often feature gentler paths, perfect for a leisurely family outing.
Many of the road cycling routes around Ballynaquilly are designed as loops, allowing you to start and finish at the same point. Examples include the Carrickmore and Sixmilecross loop from Omagh and the Omagh to Carrickmore loop, which are popular choices for their convenience and scenic views.
The best time for road cycling in the Ballynaquilly area, like much of Northern Ireland, is typically during the spring and summer months (April to September). During this period, you can expect milder temperatures, longer daylight hours, and generally more favorable weather conditions for outdoor activities.
While specific parking areas for each route are not always designated, many routes start from towns like Omagh or near attractions such as Gortin Glen Forest Park, where public parking facilities are generally available. It's advisable to check local parking options in the starting towns of your chosen route.
Public transport options, primarily bus services, connect Ballynaquilly and surrounding towns like Omagh within County Tyrone. However, services might be less frequent in rural areas. It's recommended to check local bus timetables in advance if you plan to use public transport to reach your cycling starting point.
Yes, the broader County Tyrone area has a strong cycling community. Organizations like the East Tyrone Cycling Club are active in the region, catering to various ages and abilities with leisure rides and competitive events. They are a good resource for local insights and group rides.


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