Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
United Kingdom
Northern Ireland
Omagh

Stradowan

The best running trails around Stradowan

4.5

(2)

443

runners

13

runs

Jogging around Stradowan offers a diverse range of routes through varied landscapes. The region features a mix of glens, lakes, and river paths, providing scenic backdrops for running. Elevation changes are present, from gentle riverside loops to more challenging ascents on local hills. This area provides opportunities for runners to explore both natural and semi-urban environments.

Best jogging routes around Stradowan

  • The most popular jogging route is Gortin & Gortin Glen Lakes running loop, a 4.7 miles (7.5 km)…

Last updated: June 25, 2026

#1.

Gortin & Gortin Glen Lakes running loop

7.52km

00:52

190m

190m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

27

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With aΒ free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

25

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 9 more runs around Stradowan.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Stradowan

Hiking around Stradowan

MTB Trails around Stradowan

Cycling around Stradowan

Road Cycling Routes around Stradowan

Tips from the Community

Nina Schadenfroh
September 9, 2025, Darach the Guardian Sculpture

Breathtaking view of the Sperrins after a steady climb.

Translated by Googleβ€’

0

0

Sculpture of a giant made from wood, great fun for the kids, but it’s pretty steep getting up there for little ones.

0

0

Grace Mulligan
October 31, 2023, Gortin

Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.

1

0

Run this picturesque loop around Gortin Lakes, where you can enjoy scenes of still waters surrounded by stunning Sperrins landscape.

0

0

Natalie
September 6, 2023, Omagh Town Centre

Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.

2

0

Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.

0

0

Alex
January 18, 2023, Mullaghcarn Viewpoint

From this viewpoint you gain spectacular views of the Sperrins mountain range. Mullagharn is the most southerly peak resulting in a great perspective to take in the rest of the range.

0

0

Frequently Asked Questions

Are there running routes suitable for beginners in Stradowan?

Yes, Stradowan offers several easy running routes perfect for beginners. There are 3 easy routes available, typically featuring gentler terrain and minimal elevation changes. These routes are ideal for those new to running or looking for a relaxed jog.

What are the typical distances and elevation gains for running routes in Stradowan?

Running routes in Stradowan vary in distance and elevation. You can find routes ranging from approximately 4 to 10 miles (6.5 to 16 km). Elevation gains can be as low as 45 meters on flatter town and riverside paths, up to nearly 400 meters on more challenging routes like the Gravel Path to Mullaghcarn, which explores local hills.

Is parking available near the running trails in Stradowan?

While specific parking details vary by route, many trailheads and popular starting points in Stradowan, especially those near Gortin Glen or Omagh, offer designated parking areas. It's always recommended to check the individual route descriptions on komoot for the most accurate parking information before you head out.

Can I bring my dog on the running trails around Stradowan?

Many outdoor areas in Stradowan are dog-friendly, but regulations can vary. Generally, dogs are welcome on trails, especially in rural and forest park settings, provided they are kept under control, often on a leash. Always check local signage or specific route guidelines for any restrictions, particularly in nature reserves or areas with livestock.

Are there family-friendly running routes in Stradowan?

Yes, Stradowan has several routes suitable for families, particularly those classified as easy or moderate. These often feature well-maintained paths and scenic surroundings without overly challenging terrain. Routes around Gortin Glen, with their lake views and forest paths, are often a good choice for a family outing.

When is the best time of year to go running in Stradowan?

The best time to go running in Stradowan is generally from spring through autumn (April to October). During these months, the weather is milder, and the natural landscapes, including glens and river paths, are at their most vibrant. Summer offers longer daylight hours, while spring and autumn provide cooler temperatures ideal for longer runs.

What can I see along the running routes in Stradowan?

Running routes in Stradowan offer diverse scenery. You can enjoy views of several beautiful lakes, such as Oak Lough and New Lough. Many trails also pass through picturesque glens and along river paths. For those seeking landmarks, the Darach the Guardian Sculpture is a notable point of interest on some routes, and you might even encounter the Waterfall in Gortin Glen Forest Park.

Are there any circular running routes in Stradowan?

Yes, many of the running routes in Stradowan are designed as circular loops, offering a convenient way to start and finish at the same point. Examples include the popular Gortin & Gortin Glen Lakes running loop and the Running loop from Greencastle, allowing you to explore the varied landscapes without retracing your steps.

What do other runners enjoy the most about jogging in Stradowan?

The komoot community highly rates the running experience in Stradowan, with an average score of 4.0 stars. Runners often praise the region's diverse terrain, which includes scenic glens, tranquil river paths, and challenging local hills. The mix of natural and semi-urban environments provides varied backdrops, and the well-maintained trails are frequently highlighted.

Are there any longer distance running routes for experienced runners?

Yes, for more experienced runners seeking a challenge, Stradowan offers longer and more difficult routes. An example is the Lover's Retreat – Camowen River Weir loop, which covers approximately 10.4 miles (16.7 km) and provides a good endurance test with varied terrain.

Can I find running routes that offer scenic viewpoints in Stradowan?

Absolutely. Stradowan's landscape, characterized by glens and hills, provides several opportunities for scenic viewpoints. The Mullaghcarn Summit is a prominent viewpoint that can be reached via some of the more challenging routes, offering expansive views of the surrounding area. Additionally, trails around Omagh Boating Lake also provide pleasant vistas.

Most popular routes around Stradowan

Hiking around Stradowan

Most popular attractions around Stradowan

Places to see

Store rating

Get inspired with the komoot mobile app

With aΒ free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

GlengawnaTircurTirmurtyDunbreenKingarrowDunmullanCarrigansTattynureReaghanGolanErganagh GlebeRylaghGlencordialCarnonyCorranarryMullaghmoreKillybrackRacolpaaBoharaghTirquinTantramurryTullyrushRosnamuckFarrestFreughmoreTullyheeranRanellyCamowenLisboyDrumconnellyTattykeelDoogaryCrannyAghagallonArvaleeEdenderrySessiaghCampsieCastletownMullanboyKiltamnaghBlackfortRathfragganEdergoole UpperKillymoonanDrumEdergoole LowerDrumragh (J Mccausland)KilgortCrannyTullycunnyGammyBeaghDergmoney UpperBallynahattyDrumragh (Caldwell)Drumragh (P Mccausland)RelaghdooeyGlennanLisnagirrDeer Park (Mc Cormack)ConywarrenMullagharn (Young)StraughroyDunwishKilmoreTullyAgheeTattysallaghLisnacreaghtCornavarrowCloghog LowerMullaghmenagh UpperAghadullaBunnynubberClaraghmoreGortmoreMagharennyCorleaLammyDrumbarleyCavancaw UpperCoolkeeraghBackfarmCorradinnaMullaghmenagh LowerCloghog UpperAghaleagCrucknamonaMountjoy Forest West DivisionLaghtDressogeLissanCreevenaghFallaghearnEdenafogryStroancarbadaghAttaghmoreMullawinnyDunnamonaKivlinAghadulla (Harper)Creevanmore (Crosby)Fireagh (Gardiner)Coolnagard UpperOmaghLoughmuck (Wallace)RakeeraghGarvaghFireagh (Cochrane)Tattykeel (Brakannah)Creevangar (Alexander) (Alexander) (Alexander)MullaghmoreBlack SessaghTattykeel (Rogers)DrudgeonDrumshanlyCreevanmore (Hunter)Clanabogaw LowerRiverstownRylandsMeetinghousehillSedennanLisanellyLisnamallardGortinaginDergmoney LowerTattynagoleSkreenTattymulmonaDunteigeKillinureGlasmullaghTattraconnaghtyGortnacreaghTullymuckBeraghCalhillMullanatoomogBotera UpperGillygoolyGarvaghullionTarlumCulbuckAghnamoyleLislimnaghanDeer Park (Clarke)MullagharnBotera LowerKnockmoyleMullaghbaneTamlaghtBallygowanCornarrackenCavanacaw LowerCavancawGortrushClanabogaw UpperFaccaryCulmoreBaronaghCreevangar (White)Fireagh (Thompson)Loughmuck (Alcorn)Fallagh LowerAghalaneMount Joy Forest East DivisionEskeradooeyLislap EastBallynaquillyMaineDonaghanieCastleroddy GlebeKillyclogherKillycurraghCullionDeroranSeskinoreKillinsGlenmacofferTattyreagh GlebeTeebane WestCrockanboyLenamoreCloghfinGorticashel LowerAttaghGorticashel UpperRouskyMeenadooCasornaGarvaghDrumleaLisahoppinRecarsonGarvaghyGalballyBallynamullanClogherny Glebe LowerAnnaghLisleaDervaghroyEskermoreDerroarStreefe GlebeOxtownCurraghinaltTattykeeranAltdrummanBancranDrumnakillyBrackyMullaghslin GlebeDrumduffCooleskerCroshAlworiesMulnafyeFernaghMoylaghGortaclareRawLaraghTrinamadanCulvacullionBallykeelBallynatubbnitDrumwhiskerGlenlarkGreenanAltacamcosyInisclanAghaboy LowerFallagh MiddleAghnamiriganFallagh UpperAghaboy UpperLenaghCashelBinnafreaghan

Nearby adventure guides

Things to Do around Killins

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

Β© komoot GmbH

Privacy Policy