4.0
(1)
166
runners
11
runs
Jogging around Mulnafye offers a variety of routes that traverse both urban and rural landscapes. The region features paths along riverbanks, through town centres, and into more elevated, forested areas. These running routes provide opportunities to experience the local environment, from established trails to more challenging hilly sections.
Last updated: April 27, 2026
27
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
8.02km
00:52
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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19
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
10.0km
01:03
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
8.52km
00:53
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mulnafye
Breathtaking view of the Sperrins after a steady climb.
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Sculpture of a giant made from wood, great fun for the kids, but itβs pretty steep getting up there for little ones.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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From this viewpoint you gain spectacular views of the Sperrins mountain range. Mullagharn is the most southerly peak resulting in a great perspective to take in the rest of the range.
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Mulnafye offers a good selection of running routes, with over 10 trails documented on komoot. These routes cater to various fitness levels, from moderate to more challenging ascents.
Yes, Mulnafye has several routes suitable for beginners or those looking for an easier run. There are 2 routes classified as easy, and 8 as moderate, providing plenty of options for a less strenuous experience. For example, the Omagh Town Centre β Sacred Heart Church, Omagh loop is a moderate 4.3-mile route that offers a mix of urban and green spaces.
The running routes in Mulnafye feature a diverse range of terrain. You'll find paths along riverbanks, through town centers, and into more elevated, forested areas. Some routes, like the Gravel Path to Mullaghcarn β Darach the Guardian Sculpture loop, lead through hilly terrain and forest paths, offering a more challenging experience.
Many of Mulnafye's running routes are designed as loops, allowing you to start and finish in the same location. Examples include the popular Running loop from Greencastle and the Running loop from Loughmacrory, both offering scenic views.
Mulnafye's routes offer opportunities to see various attractions. You might encounter viewpoints like Mullaghcarn Summit or the unique Darach the Guardian Sculpture. There are also beautiful natural features such as the Waterfall in Gortin Glen Forest Park and several serene lakes like Oak Lough and Omagh Boating Lake.
The duration of Mulnafye's running trails varies depending on the route and your pace. For instance, the Omagh Town Centre loop typically takes around 42 minutes, while the more challenging Gravel Path to Mullaghcarn loop often takes about 1 hour and 10 minutes.
Absolutely. For those seeking a greater challenge, Mulnafye offers routes like the Lover's Retreat β Camowen River Weir loop, which spans nearly 10.4 miles (16.7 km) and features significant elevation changes, making it a difficult-grade trail.
The running routes in Mulnafye are highly regarded by the komoot community, holding an average rating of 4.0 stars. Runners often appreciate the variety of terrain, from urban paths to hilly forest trails, and the opportunities to experience the local environment.
Yes, Mulnafye offers several moderate and easy routes that can be enjoyed by families. These trails often feature gentler gradients and pleasant surroundings, making them suitable for a family outing. Consider routes that stick to town centers or river paths for a more accessible experience.
While specific regulations for each trail can vary, generally, many outdoor areas in Mulnafye are dog-friendly, especially on public paths and in forest parks. It's always recommended to keep dogs on a leash and clean up after them to ensure a pleasant experience for all users.
Mulnafye's natural beauty can be enjoyed year-round. Spring and autumn offer pleasant temperatures and vibrant scenery, making them ideal for running. Summer provides longer daylight hours, while winter runs can be invigorating, though some higher or less maintained paths might require more caution due to potential ice or mud.
Yes, Mulnafye features routes that run alongside water. You can find paths along riverbanks, such as those near the Camowen River. Additionally, some routes offer views of local lakes like Oak Lough and Omagh Boating Lake, providing refreshing scenery during your run.


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