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Routes
Running Trails
United Kingdom
Northern Ireland
Down

Leggygowan

Photo: Shimoda

The best running trails around Leggygowan

3.5

(2)

230

runners

37

runs

Jogging around Leggygowan offers diverse running routes set amidst tranquil rural landscapes in County Down, Northern Ireland. The region features a range of trails, from easy, mostly paved surfaces to more challenging paths with varied elevation. These routes often utilize countryside roads and benefit from proximity to natural features like Ballyboley Forest, Killylane Reservoir, and the scenic Strangford Lough. The terrain includes lush green countryside, forests, and waterways, providing an engaging experience for runners.

Best jogging routes around Leggygowan

  • The…

Last updated: May 15, 2026

3.0

(1)

15

runners

#1.

Montgomery's Lough loop from Ballynahinch

6.20km

00:39

50m

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

15

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Frequently Asked Questions

How many running routes are available around Leggygowan?

There are over 45 running routes available around Leggygowan, offering a wide variety of options for different preferences and fitness levels. These include 5 easy routes, 37 moderate routes, and 3 difficult routes.

What kind of terrain can I expect on the jogging routes near Leggygowan?

The jogging routes around Leggygowan feature diverse terrain. You'll find paths utilizing countryside roads, offering varied surfaces, as well as trails through lush environments like Ballyboley Forest and open moorland near Killylane Reservoir. Some routes are mostly paved and easy, while others are more challenging with significant elevation changes.

Are there any circular running routes in the Leggygowan area?

Yes, many of the running routes around Leggygowan are circular. For example, the Kin n Folk Café loop from Saintfield is a popular 9.5 km circular trail. Another excellent option is the Montgomery's Lough loop from Ballynahinch, which offers scenic views around the lough.

Are there shorter, easier running routes suitable for beginners or a quick jog?

Absolutely. Leggygowan offers 5 easy running routes perfect for beginners or those looking for a shorter, less strenuous jog. A good example is the Running loop from Ballygowan, a moderate 5.8 km trail that can be completed in about 36 minutes, leading through varied countryside.

Are there more challenging running trails with significant elevation gain?

Yes, for those seeking a greater challenge, there are 3 difficult running routes around Leggygowan. The region generally offers routes with significant elevation gain, some reaching up to 1000 feet, requiring good to very good fitness. These trails often involve more demanding paths and offer a rewarding workout.

What do other runners say about the trails in Leggygowan?

The running routes in Leggygowan are highly rated by the komoot community, with an average score of 3.5 stars from over 2 reviews. Runners often praise the varied terrain, the scenic countryside roads, and the opportunities to explore natural features like Ballyboley Forest and Killylane Reservoir.

What natural features or landmarks can I see while running near Leggygowan?

While running near Leggygowan, you can explore several interesting natural features and historical sites. The trails often pass through or near Ballyboley Forest, known for its approximately 70 types of native trees, and Killylane Reservoir, a 'hidden treasure' on open moorland. Nearby historical sites include Kilmood Church, Annadorn Dolmen, and Windmill Hill Tower.

Are the running routes around Leggygowan suitable for families?

Many of the easier and moderate routes around Leggygowan are suitable for families, especially those that utilize mostly paved surfaces or well-maintained countryside roads. It's advisable to check individual route descriptions for specific details on terrain and accessibility to ensure they meet your family's needs.

Can I bring my dog on the running trails around Leggygowan?

Generally, many outdoor trails in Northern Ireland are dog-friendly, provided dogs are kept under control, often on a leash, to protect wildlife and livestock. While specific regulations for Leggygowan trails vary, it's usually acceptable to bring well-behaved dogs. Always check local signage for any restrictions, especially in nature reserves or protected areas.

Are there places to eat or drink near the running routes in Leggygowan?

Yes, the region around Leggygowan and nearby Ballygowan offers options for refreshments. For instance, the Kin n Folk Café loop from Saintfield suggests a café stop. Additionally, the Poacher's Pantry is a pub located nearby, offering a place to relax after your run.

Is parking available near the running trails in Leggygowan?

While specific parking facilities for every trail are not detailed, many routes around Leggygowan and Ballygowan utilize countryside roads, where roadside parking might be available. For popular spots like Ballyboley Forest or Killylane Reservoir, there are often designated parking areas. It's recommended to check the starting point of your chosen route for specific parking information.

How accessible are the running trails in Leggygowan by public transport?

Public transport access to specific trailheads in rural areas like Leggygowan can be limited. While Ballygowan itself may have bus routes, direct access to all running trails might require a short walk or a car. For detailed information, it's best to consult local bus schedules for routes serving Leggygowan and Ballygowan and plan your journey accordingly.

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