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Running Trails
United Kingdom
Northern Ireland
Castlereagh

Monlough

The best running trails around Monlough

3.8

(118)

8,287

runners

200

runs

Jogging around Monlough offers a variety of landscapes, from tranquil river paths to established parklands and gentle hills. The region is characterized by its green meadows, dense bushes, and woodlands, providing a refreshing natural backdrop for running. Paths often wind alongside the River Lagan and through areas like Belvoir Park Forest, offering diverse terrain for different running preferences. These natural features contribute to a varied and engaging experience for runners exploring Monlough.

Best jogging routes around Monlough

  • The most popular…

Last updated: June 27, 2026

7

runners

#1.

Running loop from Carryduff

5.62km

00:35

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Frequently Asked Questions

How many running routes are available around Monlough?

There are over 200 running routes available in the Monlough area, offering a wide variety of options for different preferences and fitness levels. These routes are highly rated by the komoot community, with an average score of 3.8 stars from nearly 100 reviews.

What kind of terrain can I expect on running trails near Monlough?

The running trails around Monlough offer diverse terrain, from tranquil river paths winding alongside the River Lagan to established parklands like Ormeau Park and woodlands such as Belvoir Park Forest. You'll encounter green meadows, dense bushes, and gentle hills, providing a refreshing natural backdrop for your run.

Are there running routes suitable for beginners in Monlough?

Yes, Monlough offers a good selection of routes suitable for beginners. Out of the over 200 available routes, 46 are classified as easy, providing gentle paths perfect for those new to running or looking for a relaxed jog.

Can I find running trails with waterfalls near Monlough?

Yes, for those seeking scenic routes with water features, the Cregagh Glen Waterfalls loop offers an easy and picturesque path that can be enjoyed as a scenic jog. It's a great option for a varied terrain experience.

Are there any forest running trails around Monlough?

Absolutely. Belvoir Park Forest, adjacent to Lagan Meadows, provides a wonderful setting for forest running. It features woodland and river views, and even some historical sites, making for an engaging run.

What natural features or landmarks can I see while running near Monlough?

Many routes incorporate scenic natural features and landmarks. You might pass by the historic Shaw's Bridge, enjoy the tranquility of Ormeau Park, or even discover the ancient Giant's Ring Megalithic Tomb. Other nearby attractions include the Belfast Botanic Gardens and the WWT Castle Espie Wetland Centre.

Are there any longer running options in the Monlough area?

Yes, for those looking for a longer run, the Lisnabreeny Rath loop from Carryduff is a great choice. This moderate route spans approximately 10.9 km (6.8 miles) and offers varied terrain, including the historical Lisnabreeny Rath.

Are there circular running routes available near Monlough?

Yes, many of the running routes around Monlough are circular, offering convenient starting and ending points. For example, the Running loop from Ballygowan is a popular moderate circular path that winds through the area's green surroundings.

What do other runners enjoy most about jogging in Monlough?

The Monlough area is highly rated by the komoot community, with an average score of 3.8 stars. Runners often praise the diverse landscapes, from tranquil river paths and woodlands to established parks, and the variety of routes suitable for different ability levels.

Are there any running routes that offer hilltop views?

Yes, for those who appreciate a good vista, the Hilltop View loop from Carryduff is a popular choice. This 6.5 km (4.0 miles) trail leads through varied terrain and offers rewarding views from elevated points.

Can I run with my dog on trails around Monlough?

While specific regulations vary by location, many natural areas and parks around Monlough, such as Lagan Meadows and Belvoir Park Forest, are generally dog-friendly. It's always recommended to keep dogs on a leash and clean up after them to ensure a pleasant experience for all users.

Is parking generally available near the running trails in Monlough?

Yes, many popular running areas and trailheads around Monlough, including those near Belvoir Park Forest and Ormeau Park, typically offer parking facilities. It's advisable to check specific route details on komoot for precise parking information for your chosen trail.

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