The best road cycling routes around Lisowen

Great carrot cake!

Ormeau Park - the perfect place for a relaxing bike ride in the middle of Belfast. As the oldest city park in the city, opened in 1871, it offers a pleasant mix of history, nature and leisure activities. The spaciousness and the dense green of the old trees create an atmosphere that immediately brings a bit of peace to hectic everyday life. Here you will find a surprising variety: from BMX and bicycle paths to basketball and tennis courts to bowling greens and a beautifully designed flower garden. For me as a cyclist, the appeal lies particularly in the gentle curves and the wide paths that lead through the green area. In some corners you can still feel the touch of the Victorian era, especially along the beautiful avenues. The park offers many entrances - be it from the Ormeau Road, the Ormeau Embankment or the Ravenhill Road.

Nendrum Monastery was a Christian monastery founded in the 5th century. The monastery finished somewhere between 974 and 1178, but the church survived until the 15th century. You can visit the ruins if you're riding past.

Bike parking, nice coffee and eats, friendly staff, nice view of the lough

Sketrick Castkle is a historic landmark situated on Sketrick Island near Whiterock. The castle dates back to the 12th century and the grounds are free to explore.

From Donaghadee visitors can enjoy spectacular views across the Irish Sea, where on a clear day you can see all the way to Scotland, only 20 miles away by sea. It was the province’s principle port before Belfast developed. The Harbour was built in 1820's to the design of John Rennie and is part built of limestone from Wales known as "Anglesea marble". On the harbour is Donaghadee's impressive lighthouse, which was built in 1836 and was the first lighthouse in Ireland to be lit by electricity. Sit and rest in the harbour with a bag of chips from Rainy's on the High Street ( on the hill as you roll in to town from Millisle ) Best fryers in the town. Perfect recovery after a long cycle, Irelands oldest Pub - Grace Neills, is only around the corner.

This large tower house was built in the mid 15th century and was actively involved in warfare during the 16th century. It would have originally been four storeys high with a boat bay and subterranean passage. There were four chambers at ground level, the largest had a vault built on wicker centring and two ovens. The small unlighted room could have been a lock up or treasury. The tower-house was relatively complete until half of it collapsed in a storm in 1896. Part of the bawn wall survives to the north and east of the castle.

This is the best example in Northern Ireland of a pre Norman ecclesiastical enclosure with its buildings. Nendrum is associated with St Mochaoi who died at the end of the 5th century, and is linked with St Patrick in a much later source. Notices of Nendrum clergy, including three bishops, begin in the 7th century and the excavation of a sophisticated tide mill on the shore near the site has shown that the mill was active in the early 7th century, which underlines the early importance of Nendrum. References continue until a fire in 976, perhaps a Viking raid, when the head of the church (erenagh) was burned in his house. In the late 12th century a small Benedictine monastic cell was founded on the site, but by 1302–1306 this was the parish church, abandoned for Tullynakill on the mainland in the 15th century. H.C. Lawlor excavated the site from 1922 to 1924, when enclosure walls, church and round tower were restored. The glacial hill is crowned with three concentric walled enclosures, irregularly oval in plan. Little is known of the outer cashel, only partly in state care. In the middle cashel on the south-west side are circular platforms for huts, which excavation suggested were craft workshops, and a rectangular building known as the ‘schoolhouse’, also a workshop. In the inner cashel were the most important buildings, including the church with its graveyard and the base of a round tower north-west of the church. The west wall of the church was rebuilt in the 1920s, incorporating a reconstructed sundial at the south-west corner. Finds from the 1920s excavation, including the well-known bell of Nendrum, are in the Ulster Museum and Down Museum at Downpatrick. Underwater archaeological work in the 1990s showed that there is a stone jetty south-east of the enclosure, now inundated in the lough, and medieval pottery was found close by. ( source: department of communities )