The best running trails around Ballydesland
5.0
(19)
1,521
runners
95
runs
Jogging routes around Ballydesland provide access to the diverse landscapes of County Down, offering varied terrain for runners. The region is characterized by a mix of dramatic mountains, lush woodlands, and serene lough shores. Runners can explore challenging mountain paths, gentle forest trails, and scenic waterside routes.
Best jogging routes around Ballydesland
- The most popular jogging route is Carlingford Lough Greenway and Ring of Gullion Loop, a 10.9 miles (17.6 km) trail that takes about 2 hours to complete.…
Last updated: May 15, 2026
5.0
(1)
13
runners
17.6km
02:00
270m
260m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
5.0
(2)
45
runners
9.45km
00:58
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
40
runners
10.2km
01:03
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
18
runners
5.33km
00:34
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
5.55km
00:35
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The Carlingford Lough Greenway has a special atmosphere as you walk along this section of Newry. With the Newry Ship Canal to your left and the Newry River to your right, you're in the middle of two worlds. The calm waters of the canal reflect the sky, making the surroundings seem almost like a backdrop, while the riverbank on the other side is lush with greenery and wild flowers. The narrow path takes you past flowering gorse and you can smell the scent of the vegetation in the air. It's a route that has its charms in every season, whether it's clear skies or when grey clouds hang low and make the water seem almost mystical. The Greenway is perfect for a leisurely stroll or a leisurely bike ride, enjoying being close to nature - an ideal place to clear your head.
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Fantastic mural on the side of the old Carlingford Bay hotel. By street artist Faunagraphics.
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This church is relatively modern, as it was built between 1911 and 1916. It features a Romanesque design and serves as the Parish Church of Killeavy Upper in the Archdiocese of Armagh.
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This is an impressive section of the Carlingford Lough Greenway as you arrive in Newry. The feeling is incredible as you walk along a path where on one side you have the Newry Ship Canal, and on the other, the Newry River.
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There are great views of Newry City, The Mourne Mountains, Carlingford Lough and The Cooley Moiuntains from up here. Flags were raised here to announce arriving boats coming into the lough, hence the name Flagstaff.
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Affectionately known as Swan Lake, the reservoir has a lovely tarmac path all the way around. Perfect for a run or stroll or a cycle with the kids.
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Beautiful path surrounded by water on both sides. Incredible way to get into Newry.
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A beautiful spot to sit and watch the sunset on an evening! If you don't mind the cold, jump in and have a swim.
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Frequently Asked Questions
How many running routes are available around Ballydesland?
There are over 100 running routes around Ballydesland, offering a diverse range of experiences. You'll find 9 easy routes, 47 moderate, and 46 difficult trails, catering to various fitness levels and preferences.
Are there family-friendly jogging routes near Ballydesland?
While specific family-friendly routes aren't detailed in the immediate vicinity, County Down offers places like Tollymore Forest Park and Castlewellan Forest Park. These parks typically feature well-maintained paths suitable for families, often with amenities. Look for routes marked as 'easy' in the komoot guide for gentler options.
Can I bring my dog on the running trails around Ballydesland?
Many outdoor areas in County Down, including forest parks and some mountain trails, are dog-friendly, though dogs should generally be kept on a leash, especially in nature reserves or near livestock. Always check local signage for specific regulations on individual trails.
What kind of scenery can I expect on the running routes in this region?
The region around Ballydesland, within County Down, offers incredibly diverse scenery. You can expect dramatic mountain views, lush woodlands, serene lough shores, and coastal paths. Iconic landscapes like the Mourne Mountains and Carlingford Lough provide stunning backdrops for your run.
Are there any circular running routes available?
Yes, many of the running routes in the area are circular, allowing you to start and finish at the same point. For example, the Fairy Glen – Forest Trail in Mourne AONB loop from Rostrevor is a challenging 9.5-mile loop through scenic woodlands and mountain terrain.
What do other runners enjoy most about jogging in Ballydesland?
The running routes around Ballydesland are highly rated by the komoot community, with an average score of 4.9 out of 5 stars from over 18 reviews. Runners often praise the varied terrain, the stunning natural beauty, and the sense of adventure offered by the mountain paths and lough-side trails.
Are there any running routes that offer views of Carlingford Lough?
Absolutely! The Carlingford Lough Greenway and Ring of Gullion Loop is a popular choice, offering expansive views of Carlingford Lough and the Mourne Mountains. Another option is the View of Carlingford Lough – Warrenpoint Shore Road loop from Warrenpoint, which provides lovely lough-side running.
Are there any historical or natural landmarks to see along the running trails?
Yes, the region is rich in natural and historical points of interest. For example, you might encounter the impressive Cloughmore Stone or the ancient Druids' Circle in Ravensdale Forest. Many trails also offer views of significant peaks like Slieve Foye Summit.
What are some good options for moderate-difficulty running trails?
If you're looking for a moderate challenge, consider the Fairy Glen – Fairy Glen, Rostrevor loop from Rostrevor. This 12.8 km route offers a good balance of distance and elevation, winding through beautiful scenery.
Are there any running routes that pass through the Fairy Glen?
Yes, the enchanting Fairy Glen is a popular feature in the area. The Fairy Glen – Forest Trail in Mourne AONB loop from Rostrevor is a challenging route that specifically winds through the scenic Fairy Glen and the Mourne Area of Outstanding Natural Beauty.
What is the best season for running in County Down?
County Down offers great running opportunities year-round. Spring and autumn provide pleasant temperatures and vibrant scenery, while summer is ideal for longer daylight hours. Even in winter, many trails remain accessible, offering a rugged and wild beauty, especially in areas like the Mourne Mountains.
Are there any running routes along the Newry Canal?
While not directly listed in the immediate Ballydesland routes, the Newry Canal Way is a well-known, flat, and scenic route in County Down that is excellent for longer, uninterrupted runs. It provides a different experience compared to the more mountainous trails.
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