5.0
(2)
572
runners
26
runs
Jogging around Lisnamulligan offers access to the diverse landscapes of the Mourne Mountains, providing a variety of terrains for outdoor activity. The region features iconic landmarks like the Mourne Wall and several mountain peaks, including Slieve Bearnagh, Slieve Meelmore, and Hen Mountain. Runners can find routes ranging from accessible paths to more challenging trails with significant elevation gain, catering to different fitness levels. The area's natural features provide both scenic beauty and varied surfaces for running.
Last updated: June 29, 2026
5.0
(1)
67
runners
15.0km
01:52
250m
250m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33
runners
5.56km
01:04
450m
450m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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21
runners
11.0km
01:33
370m
370m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
12
runners
9.12km
01:23
400m
400m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
11
runners
10.8km
01:42
550m
550m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Nice climb with some good views
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The well-signposted mountain bike trails take you through dense forests and offer breathtaking views of Carlingford Lough and the Mourne Mountains. The descent from the Cloughmore Stone, a huge boulder that was transported here during the last ice age, is a particular highlight. However, some sections are technical and require a certain level of riding technique. The trails can become slippery in wet weather, so caution is advised. Another plus point is the proximity to the charming village of Rostrevor, where you can relax in one of the cafes after the tour.
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There’s heaps to do when you visit Kilbroney park so bring a picnic, kids, dogs, bikes, walking boots and enjoy the day. Start at the Visitor Centre and learn about the forest and extraordinary Cloughmore Stone. There are tennis courts, play area, sports fields, an arboretum, walking and bike trails in the forest. Fiddler’s Green was once used for local entertainment and festivals.
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This is a pretty peaceful and beautiful place I quite like it https://blossomword-game.com
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Start of a beautiful path
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It can get really boggy up here so be sure to wear the right shoes/boots/wellies!
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Lietrim Lodge car park is a popular starting point for many hikes and runs in the area.
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There are over 25 dedicated running routes around Lisnamulligan, offering a wide range of experiences. Most of these routes are considered difficult, with a few moderate options and at least one easy trail suitable for all skill levels.
Yes, while many routes are challenging, there is at least one easy jogging route available. For a more moderate option that is often appealing for families due to its accessibility and clear path, consider exploring trails around Hen Mountain, which still offers stunning panoramic views.
The terrain around Lisnamulligan is incredibly diverse, ranging from mostly paved surfaces to rugged mountain paths. You'll encounter trails with significant elevation gain, requiring good fitness and sure-footedness, especially on routes that traverse the Mourne Mountains. Expect a mix of accessible paths, steep sections, and open landscapes with grassy hills.
Yes, many of the routes in Lisnamulligan are designed as loops, allowing you to start and finish at the same point. For example, the Hen Mountain – Cock Mountain loop from Hen Mountain is a popular circular option offering panoramic views.
The region is rich with iconic landmarks. You can encounter sections of the historic Mourne Wall, which stretches across 15 summits. Several mountain peaks offer breathtaking views, including Slieve Bearnagh, known as the 'Gapped Mountain,' and Hen Mountain. You might also pass by Pierce's Castle or enjoy Great Views of the Ocean on certain trails.
The running routes in Lisnamulligan are highly rated by the komoot community, with an average score of 5.0 stars from 3 reviews. Over 600 runners have used komoot to explore the varied terrain, often praising the challenging mountain peaks and the impressive natural beauty of the Mourne Mountains.
Absolutely. The Mourne Wall is a prominent feature in the landscape, and several routes allow you to run alongside or near it. The Mourne Wall loop from Upper Bann is a specific route that highlights this iconic landmark, offering both historical significance and dramatic mountain scenery.
Yes, Lisnamulligan is an excellent destination for challenging trail running. The majority of routes are classified as difficult, featuring significant elevation gains and rugged terrain. Trails like the Kilbroney Park – Fairy Glen loop from Crotlieve Mountain or the Pierce's Castle – Descent into Rostrevor Forest loop from Altaggart Mountain provide strenuous workouts amidst impressive natural beauty.
Yes, some routes in the Lisnamulligan area incorporate forested sections. For instance, the Pierce's Castle – Descent into Rostrevor Forest loop from Altaggart Mountain leads through mountainous terrain and dense forest, offering a different running experience compared to open mountain paths.
The region offers access to several significant peaks within the Mourne Mountains. You can find routes that lead to summits like Slieve Bearnagh, the fourth-highest peak, or Hen Mountain. The Hen Mountain – Cock Mountain loop specifically offers panoramic views from these summits.
Yes, some of the more adventurous routes in the area may include natural features like river crossings. The Leitrim Lodge River Crossing – Rocky Mountain Summit loop from Altaggart Mountain is an example of a route that features a river crossing, adding to the trail running experience.
The running experience in Lisnamulligan is defined by its location amidst the majestic Mourne Mountains. It offers a unique blend of diverse terrains, from accessible paths to challenging mountain climbs, and iconic landmarks like the Mourne Wall. The expansive, open landscapes provide a sense of freedom and rewarding views, catering to various levels of running expertise.


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