4.2
(338)
5,980
runners
476
runs
Jogging routes around Floß are set within the Upper Palatinate Forest, a low mountain region characterized by dense woodlands, rolling hills, and the Floß river. The area features natural elements such as the Floß Reservoir and the Doost Nature Reserve, which includes unique ice-aged granite boulders. This diverse landscape provides varied terrain for running, from riverside paths to forest trails.
Last updated: May 15, 2026
19
runners
22.4km
02:23
210m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
11.6km
01:14
70m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(1)
9
runners
5.64km
00:36
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
10.6km
01:09
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
8
runners
7.23km
00:47
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Floß
How refreshing! Trails by the water in the Upper Palatinate Forest
On the 'Kultouren' through the Upper Palatine Forest
Oberpfalz: the hidden MTB paradise in East Bavaria
Water, forest and castles — hiking in the Upper Palatinate Forest
Hiking around Floß
Cycling around Floß
Road Cycling Routes around Floß
MTB Trails around Floß

Gravel biking around Floß
Wonderful sections in a magnificent landscape
0
0
The City Museum in Neustadt an der Waldnaab, often referred to as the region's "jewel box", is located directly in the historic center on the Stadtplatz, right next to the St. Georg city parish church. It is housed in a meticulously renovated former school building from the 17th century.
0
0
Currently being renovated, it's getting on in years.
1
0
https://www.oberpfaelzerwald.de/stadtmuseum-neustadt-ad-waldnaab right next to St. George's Church
2
0
Beautifully situated church, very well-kept surroundings and next door is the sexton's house where the priest lives.
2
0
Beautiful, long railway line cycle path through northern Upper Palatinate
1
0
Great bike path, mostly shaded
1
0
The district teaching garden Floß is a very beautiful and worth seeing facility and a school garden of the horticultural district association NEW in Floß. The garden invites you to take an instructive tour, the various plants, beds and trees are well described.
5
0
Floß offers a wide variety of running routes, with over 460 trails available for exploration. These routes cater to different fitness levels, ranging from easy paths to more challenging runs through the Upper Palatinate Forest.
The jogging trails in Floß feature diverse terrain, including dense woodlands, rolling hills, and paths along the Floß river. You'll find a mix of forest and meadow paths, with some routes offering views of natural features like the Floß Reservoir and unique ice-aged granite boulders in the Doost Nature Reserve.
Yes, Floß has numerous easy running routes perfect for beginners or families. For instance, the "Around the Floß Reservoir" tour is an easy route suitable for all skill levels, offering beautiful water views. Overall, there are 65 easy routes to choose from.
While running in Floß, you can encounter several scenic highlights. The Waldnaab Valley and Lerau Valley offer picturesque natural beauty. You might also spot unique geological formations like the Table Rock or the Bread Rock. For historical interest, the area features several castle ruins, such as Schellenberg Castle Ruins or Leuchtenberg Castle Ruins, which often provide magnificent panoramic views.
Yes, many running routes in Floß are circular, allowing you to start and end at the same point. A highly recommended circular route is the "Loop through the Doost Nature Reserve," which takes you through scenic forest and meadow paths. The Running loop from Störnstein is another great option.
The running trails in Floß are highly regarded by the komoot community, boasting an average rating of 4.3 stars from over 300 reviews. More than 5,000 runners have explored the varied terrain, often praising the quiet woodlands, well-maintained paths, and the natural beauty of the Upper Palatinate Forest.
The best seasons for jogging in Floß are spring and autumn. During these times, the mild temperatures, fresh air, and vibrant natural colors significantly enhance the outdoor experience, making for very pleasant runs.
Absolutely. Floß is part of the "Castle Route," offering opportunities to combine your run with exploring historical sites. The "Three Castle Hikes" specifically allow you to explore the ruins of Floßberg Castle, Leuchtenberg Castle, and Neuhaus Castle, often providing great views. You can also find routes near Schellenberg Castle Ruins.
Yes, the "Around the Floß Reservoir" tour is an excellent option for enjoying water views. This easy route is suitable for all skill levels and provides breathtaking scenery along the water's edge.
For a moderately challenging run, consider the St. Quirin Church loop from Störnstein. This 10.6 km (6.6 miles) trail leads through woodlands and rolling terrain, offering a good workout with varied scenery.
Experienced runners looking for a longer challenge can tackle the Running loop from Floß. This route spans 18.0 km (11.2 miles) and explores the diverse landscapes surrounding the town, offering a more difficult grade.


Browse the best Running Trails & Routes in other regions.