4.4
(792)
11,507
runners
1,001
runs
Jogging in Landkreis Neustadt an der Waldnaab offers diverse terrain within the Naturpark Nördlicher Oberpfälzer Wald. The region features dense forests, rolling hills, and river valleys like the Waldnaabtal and Lerautal. Granite formations, such as the Tischstein and Doost Granitblockfeld, are characteristic natural features. The landscape provides varied running surfaces, from paved paths to rustic trails.
Last updated: August 21, 2026
4.6
(31)
496
runners
7.13km
00:47
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(10)
363
runners
6.76km
00:43
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.9
(7)
349
runners
5.81km
00:37
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.9
(14)
295
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
207
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
154
runners
7.66km
00:49
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(5)
140
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(4)
126
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.6
(8)
111
runners
4.58km
00:28
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.9
(12)
120
runners
4.71km
00:30
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Landkreis Neustadt an der Waldnaab
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The small Rußweiher is Bavaria's largest moorland lido. Here everyone will find the right activity, from swimming, pedal boating, Stand Up paddling, playing volleyball, fishing to ice stock sport and ice skating in winter. In summer, a trampoline is also available. Various events also take place here all year round. The prices for admission and boat rental are fair.
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Always a great experience
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Wonderful stretches of trail in an excellent landscape
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Wonderful stretches of road in an excellent landscape
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Wonderful sections of trail in an excellent landscape
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Weir on the flood channel with fish ladder.
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Wonderful stretches of trail in a magnificent landscape
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The region offers a diverse landscape for running, characterized by dense forests, rolling hills, and picturesque river valleys like the Waldnaabtal and Lerautal. You'll encounter varied surfaces, from paved paths suitable for a smooth run to more rustic, natural trails, sometimes featuring impressive granite formations like the Tischstein or the unique Doost Granitblockfeld.
Yes, Landkreis Neustadt an der Waldnaab provides a wide range of running routes for various abilities. Out of nearly 1000 routes, you'll find approximately 140 easy routes, over 720 moderate routes, and around 120 more challenging options. This ensures there's a suitable path whether you're a beginner or an experienced runner.
Many running routes pass by significant natural features. The Waldnaabtal is famous for its rock formations and the natural monument Tischstein. You might also encounter the unique 'sea of stone blocks' at the Doost Granitblockfeld or the 'stacked bread loaves' of the Brotfelsen. The region is also home to 13 nature reserves, offering beautiful, protected landscapes.
While primarily known for its natural beauty, the region also has historical points of interest. You could incorporate runs that pass by the ruins of Burgruine Schellenberg with its viewing tower, or Leuchtenberg Castle, both offering scenic overlooks. The Kraute-Bühler Robber’s Cave is another interesting highlight in the area.
Many of the natural trails and paths throughout Landkreis Neustadt an der Waldnaab are suitable for running with dogs. Given the region's extensive forests and nature parks, you'll find plenty of space for your canine companion to enjoy. However, always ensure your dog is on a leash where required, especially in nature reserves or near wildlife, and be mindful of other trail users.
Absolutely. The region offers numerous easy and moderate routes that are well-suited for families. Paths along the Bockl Cycle Path, for instance, provide relatively flat and well-maintained surfaces. The Running track at the Flutkanal loop from Edeldorf is an easy 5 km option, perfect for a family outing.
The region is beautiful for running throughout the year. Spring brings lush greenery and blooming landscapes, while autumn offers stunning fall foliage. Summer is ideal for early morning or late afternoon runs to avoid the midday heat, and winter can provide a unique experience on snow-covered trails, though caution is advised for icy conditions.
Yes, there are several easy routes perfect for beginners. For example, the Running track at the Flutkanal loop from Edeldorf is an easy 5 km route, and the Running loop from Verkehrslandeplatz Weiden-Latsch is another easy option just under 5 km, both offering gentle terrain.
Many of the running routes in Landkreis Neustadt an der Waldnaab are designed as loops, allowing you to start and finish at the same point. Examples include the popular NOFI Run – Bockl Cycle Path loop from Neustadt (Waldnaab) and the scenic Kleiner Rußweiher – View of Großer Rußweiher loop from Eschenbach in der Oberpfalz.
The running routes in Landkreis Neustadt an der Waldnaab are highly regarded by the komoot community, with an average rating of 4.4 stars from over 600 reviews. Runners often praise the region's varied terrain, the beauty of the Naturpark Nördlicher Oberpfälzer Wald, and the well-maintained paths that offer a refreshing outdoor experience.
For those looking for longer runs, the region offers several moderate routes that extend beyond 10 km. The Fish Ladder at the Flood Canal – barrage loop from Weiden (Oberpf) is a moderate 14.9 km route, providing a good challenge for endurance training.
Yes, if you prefer flatter routes, there are options with very little elevation change. For instance, the Fish Ladder at the Flood Canal – Upper Market, Weiden loop from Weiden in der Oberpfalz has an elevation gain of less than 20 meters over its 6.8 km distance, making it a relatively flat run.


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