Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Germany
Bavaria
Upper Palatinate
Schwandorf

Pfreimd

The best running trails around Pfreimd

4.5

(16)

385

runners

39

runs

Jogging around Pfreimd offers diverse routes through the Upper Palatinate Forest, characterized by the winding Pfreimd River and its lush banks. The region features green hills and extensive forests within the Oberpfälzer Jura, providing varied terrain for runners. The Eixlberg, a notable hill, also contributes to the area's natural features. These landscapes create a dynamic environment for running.

Best jogging routes around Pfreimd

  • The most popular jogging route is Theophilus Spring – Eixelberg loop from Pfreimd, a 6.7 miles…

Last updated: May 8, 2026

5.0

(1)

39

runners

#1.

Theophilus Spring – Eixelberg loop from Pfreimd

10.7km

01:13

260m

260m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

3.0

(1)

24

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

14

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 35 more runs around Pfreimd.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Pfreimd

Goldsteig — The best routes for long distance hiking in Eastern Bavaria

Hiking to the Inns — culinary hikes in the Upper Palatinate Forest

Your cycling adventure in the Upper Palatinate – Oberpfälzer Radl-Welt

Cycling by the water in the Upper Palatinate Forest

Nature and Culture — Cycling in the Upper Palatinate Forest

Hiking around Pfreimd

Cycling around Pfreimd

MTB Trails around Pfreimd

Road Cycling Routes around Pfreimd

Gravel biking around Pfreimd

Other adventures around Pfreimd

Goldsteig — The best routes for long distance hiking in Eastern Bavaria

Hiking Collection by

Goldsteig Wandern

Tips from the Community

Oli
May 9, 2026, Water Wheel in Naturpark Oberpfälzer Wald

Beautiful old mill wheel. Re-erected here by the stream.

Translated by Google

0

0

Martin
January 9, 2026, View of Nabburg

Probably one of the most beautiful sights in Nabburg.

Translated by Google

0

0

Staufer
August 24, 2025, Theophilus Spring

Teophilus Fountain The name Teophilus Fountain comes from the religious priest Teophilus Kagerbauer, who belonged to the Franciscan monastery for many years from 1860 and enjoyed celebrating Holy Mass in St. Barbara's Church. After services, he regularly drank from this forest spring and called it his health spring on the Eixelberg. Father Teophilus Kagerbauer died on February 1, 1877, in the Franciscan monastery in Pfreimd at the age of 68. Source: On-site information sign

Translated by Google

3

0

Robby
August 11, 2025, View of Nabburg

Every time I pass by here, I have to take a photo.

Translated by Google

1

0

This church in Perschen, St. Peter and Paul, is a quiet and tranquil place to visit on a tour of the area. Nothing special, but the historic architecture and surroundings are definitely worth a quick stop.

Translated by Google

1

0

Rombea
April 21, 2024, View of Nabburg

The beautiful town of Nabburg with its city walls and the tower of St. John's Church can be seen from afar. A visit to the old town is worthwhile; there is a lovely walk along the wall, lovely cafes and beautifully decorated historic houses.

Translated by Google

7

0

Hiking parking lot at the SpVgg Pfreimd sports field

Translated by Google

1

0

Always nice across the river!

Translated by Google

3

0

Frequently Asked Questions

How many running routes are available in Pfreimd, and what are their difficulty levels?

Pfreimd offers a diverse network of nearly 40 running routes. You'll find options for all fitness levels, including 3 easy routes, 22 moderate routes, and 14 more challenging trails.

Are there any running routes in Pfreimd suitable for families or those with strollers?

Yes, Pfreimd has several family-friendly running paths, particularly those along the Pfreimd River. These routes often feature minimal elevation changes and well-maintained surfaces, making them suitable for families and strollers. Look for routes categorized as 'easy' for the most accessible options.

Can I bring my dog on the jogging routes in Pfreimd?

Many of the running trails in Pfreimd are dog-friendly, allowing you to enjoy the scenic landscapes with your canine companion. It's always recommended to keep your dog on a leash, especially in nature protection areas like the Pfreimdtal, and to be mindful of other trail users and wildlife.

What kind of natural landscapes can I expect to see while running in Pfreimd?

Running in Pfreimd offers a rich variety of natural landscapes. You'll encounter picturesque paths along the winding Pfreimd River, which is part of a Natura 2000 FFH area. The routes also lead through green hills and extensive forests within the Oberpfälzer Jura, featuring both deciduous and coniferous trees. The region's diverse terrain provides a dynamic and engaging environment for runners.

Are there any circular running routes in Pfreimd?

Yes, Pfreimd features many circular running routes, perfect for starting and ending your run in the same location. A popular choice is the Theophilus Spring – Eixelberg loop from Pfreimd, which is about 10.7 km (6.7 miles) long and offers an elevation gain of over 800 feet. Another option is the Wooden Bridge loop from Pfreimd, a moderate 9.1 km (5.7 miles) path along the Pfreimd River.

What are some notable landmarks or viewpoints along the running trails in Pfreimd?

While running in Pfreimd, you can discover several interesting landmarks and viewpoints. The St. Barbara Pilgrimage Church on Eixlberg is a significant site, and the Eixlberg itself offers accessible trails. For panoramic views, consider routes that lead towards the Kulm Observation Tower or offer vistas of the surrounding Oberpfälzer Jura.

Where can I find parking for the running routes in Pfreimd?

Many trailheads in Pfreimd offer convenient parking options. While specific parking details vary by route, the town is well-equipped for outdoor enthusiasts. It's advisable to check the individual route descriptions on komoot for precise parking information near your chosen starting point.

What do other runners enjoy most about the trails in Pfreimd?

The running routes in Pfreimd are highly rated by the komoot community, with an average score of 4.5 stars from over 10 reviews. Runners frequently praise the varied terrain, from riverside paths to forest trails, and the well-maintained network that caters to different ability levels. The scenic beauty of the Pfreimd River and the surrounding green hills are often highlighted as key attractions.

Are there any longer running routes for experienced runners in Pfreimd?

Yes, experienced runners looking for a greater challenge will find several options. The Druids' Hill loop from Pfreimd is a demanding 21.6 km (13.4 miles) trail leading through varied forest and hilly terrain. Additionally, the renowned Goldsteig long-distance hiking trail follows the Pfreimd River for nearly 15 kilometers, offering opportunities for extended runs.

What is the best time of year to go running in Pfreimd?

Pfreimd is an excellent destination for running throughout much of the year. Spring and summer offer lush vegetation and blooming flowers along the Pfreimd River, enhancing the scenic beauty. Autumn provides vibrant fall colors in the extensive forests. While winter running is possible, it's always wise to check local conditions for snow or ice, especially on higher or less-trafficked trails.

Are there any cafes or pubs near the running trails in Pfreimd?

Pfreimd, being a charming Bavarian town, offers various local establishments where you can refresh after your run. While specific cafes directly on every trail are rare, many routes start or pass close to the town center or villages where you can find cafes and pubs. For example, the Book Café in the Zeisenhaus – Wooden Bridge loop from Pfreimd suggests a route that incorporates a local spot.

What kind of terrain can I expect on the running routes around Pfreimd?

The running routes around Pfreimd offer a mix of terrain. You'll find flat, well-maintained paths along the Pfreimd River, ideal for easy runs. Other routes venture into the green hills and forests of the Oberpfälzer Jura, featuring more varied surfaces, inclines, and descents. This diversity ensures that runners can choose trails that match their preference for flat, rolling, or hilly terrain.

Most popular routes around Pfreimd

Hiking around Pfreimd

Most popular attractions around Pfreimd

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Naturpark Oberpfälzer WaldBrückelseePfahlWackersdorfMurner LakeCharlottenhofer WeihergebietBurglengenfeldSteinberg am SeeNeunburg vorm WaldTeublitzBodenwöhrNabburgNittenauMaxhütte-HaidhofSchwarzenfeldHammerseeSchwarzhofenDieterskirchenWernberg-KöblitzSchwarzach bei NabburgTrausnitzSteinberger LakeNeukirchen-BalbiniTeunzBruck in der OberpfalzGuteneckThansteinÖstlicher Neubäuer ForstWald- Und Heidelandschaft Östlich Von Bodenwöhr Und Bruck I. D. Opf.RaffaGleiritschWinklarnSchönseeNiedermurachFensterbachStadlernOberviechtachStullnSchmidgaden

Nearby adventure guides

Things to Do around Nabburg

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy