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Routes
Running Trails
Germany
Bavaria
Upper Palatinate
Cham

Pemfling

The best running trails around Pemfling

4.4

(266)

3,182

runners

333

runs

Jogging routes around Pemfling traverse a diverse landscape, characterized by a mix of forested areas, hilly terrain, and accessible paths. The region provides varied running routes, from gentle, easily-accessible trails to more challenging paths with elevation changes. This offers opportunities for different fitness levels, with routes often providing natural shade and varied surfaces.

Best jogging routes around Pemfling

  • The most popular jogging route is Running loop from Loibling, a 3.1 miles (5.0 km) trail that takes about 30 minutes to complete, offering a moderate workout through varied local scenery.
  • Another top favourite among local runners is Pensioners' Bench loop from Loibling, an easy 2.9 miles (4.6 km) path. This route provides a gentle run through accessible terrain, ideal for a relaxed outing.
  • Local runners also love the Maria Hilf Monastery Church Cham – Biertor, Cham loop from Katzbach, a 5.1 miles (8.3 km) trail leading through the local area, often completed in about 50 minutes.
  • Jogging around Pemfling is defined by forested areas, hilly terrain, and accessible paths, with the network offering options for different ability levels.
  • The routes in Pemfling are highly rated by the komoot community with an average score of 4.4 stars from over 260 reviews. More than 3000 runners have used komoot to explore Pemfling's varied terrain.

Last updated: May 8, 2026

7

runners

#1.

Running loop from Loibling

5.01km

00:31

40m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Step with Sepp
September 6, 2025, Florian-Geyer Bridge

Beautiful bridge decoration

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An impressive monastery here.

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It is the only one of the original four city gates still standing. It was originally called the Castle Gate, as the Cham Castle stood on the site of the adjacent old building. However, after it lost its former function, an electoral brewery for wheat beer was established here in 1642. Thus, the Castle Gate became popularly known as the "Beer Gate." Its squat shape with its massive round towers and covered pointed arch is reflected in the coat of arms of the city of Cham as a landmark.

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The Redemptorist Order built its Cham branch with the Maria Hilf monastery church between 1900 and 1909. Since then, the neo-Romanesque brick building has dominated the area north of the old town.

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Maria Hilf Monastery Church The monastery church towers over the city and shapes the cityscape. The two towers of the monastery church and the magnificent facade are visible from afar. Due to secularization in 1803, many monasteries and monasteries in Bavaria were closed and the priests and brothers expelled, including in Cham. Towards the end of the 19th century, however, the political and social mood changed and many new ones were founded. In Cham, too, the population wanted a monastery, which the then town pastor Michael Schmied was happy to take up. With great pastoral foresight, he recognized that in addition to the parish structure, something else was needed for a living faith: a monastery and a retreat house. Years of negotiations were held with the Diocese of Regensburg, with the Redemptorist order and the government. In 1898, the negotiations were finally successfully concluded and the Redemptorists could come to Cham. In 1900, construction began outside the city on the new monastery church, the monastery and a retreat house. The Redemptorist Father Josef Schleinkofer, the first rector of the monastery, worked hard to realize the major project. After two years of construction, the monastery and the church were completed. Work then began on the retreat house. The plans and designs for the entire church building were made by the Redemptorist brother Max Schmalzl, as was the interior: the entire painting of the church, altars, choir stalls, pulpit, confessionals, chair rails on the benches, etc. In 1909, the monastery church was ceremoniously consecrated by the Regensburg bishop Anton von Henle. Over time, the monastery church was renovated several times inside and out. The retreat house underwent several additions and was renovated and brought up to date in the 1980s and 1990s. The old monastery building was sold to the district in 1989. Today, the Cham district music school is located in these rooms. The monastery's rooms are now housed in the retreat house part of the building. Source: www.kloster-cham.de / www.wikipedia.de

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Gabi
February 5, 2023, Florian-Geyer Bridge

This building attracted particular attention in 1959 as a backdrop for the award-winning anti-war film Die Brücke by Bernhard Wickl. To commemorate the filming, the Lions Club brought in a metal ribbon depicting scenes from the film.

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A very impressive church room.

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Redemtorist monastery, brick building, built by the Redemtorist order as a branch around 1900 with the Maria Hilf church

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Frequently Asked Questions

How many running routes are available around Pemfling?

Pemfling offers a wide selection of over 300 running routes, catering to various preferences and fitness levels. You'll find a diverse network of trails to explore the region's landscapes.

What kind of terrain and difficulty levels can I expect on Pemfling's running trails?

The running trails in Pemfling range from easy, accessible paths to more challenging routes with significant elevation changes. You'll encounter a mix of forested areas, providing natural shade and softer surfaces, as well as hilly terrain offering dynamic training opportunities and scenic viewpoints. Approximately 40 routes are considered easy, while over 250 are moderate, and about 40 are difficult.

Are there any running routes in Pemfling suitable for beginners or those looking for an easy jog?

Yes, Pemfling has several easy running routes perfect for beginners or a relaxed outing. An excellent option is the Pensioners' Bench loop from Loibling, an easy 2.9-mile (4.6 km) path that provides a gentle run through accessible terrain.

What do other runners enjoy most about jogging in Pemfling?

The running routes in Pemfling are highly rated by the komoot community, with an average score of 4.4 stars from over 260 reviews. Runners often praise the diverse landscapes, including shaded forest paths and scenic hilly sections, which offer a varied and engaging experience. Over 3,000 runners have used komoot to explore Pemfling's terrain.

Are there any circular running routes in Pemfling?

Yes, many of the running routes in Pemfling are circular, offering convenient starting and ending points. For example, the popular Running loop from Loibling is a 3.1-mile (5.0 km) circular trail that provides a moderate workout through varied local scenery.

Can I find running routes with interesting sights or natural features in Pemfling?

Absolutely. Pemfling's region is characterized by diverse natural features. While jogging, you might encounter forested areas, hilly viewpoints, and even natural monuments. The area around Kalvarienberg Chapel and Rabenberg, for instance, offers scenic views, potentially including the Regen Valley, and is known for features like the 'Bear Cave on Rabenberg' which can be part of longer exploration.

Are there any lakes or other water features near the running trails in Pemfling?

Yes, the region around Pemfling features several beautiful lakes and water bodies that can be explored. Notable examples include Perlsee, Satzdorfer Lake, and Pfahlsee. These offer picturesque surroundings for a run or a refreshing stop.

Are there any historical or cultural landmarks I can see while running in Pemfling?

Yes, you can incorporate historical and cultural sights into your runs. For example, the Maria Hilf Monastery Church Cham – Biertor, Cham loop from Katzbach takes you through the local area, potentially passing by such points of interest. Additionally, the Schwarzenburg Castle Ruins are a significant landmark in the broader region that could be part of a longer exploration.

Are there any longer, more challenging running routes around Pemfling?

For those seeking a longer and more challenging run, Pemfling offers several moderate to difficult options. The Eichelberg loop from Pemfling is a moderate 4.5-mile (7.3 km) route with notable elevation changes, providing a good workout and varied scenery.

What are some other popular running routes in the Pemfling area?

Beyond the most popular options, local runners also frequently enjoy the Running loop from Großbergerdorf, a moderate 4.8-mile (7.7 km) trail that offers a pleasant and engaging experience through the local landscape.

Are the running paths in Pemfling generally well-maintained and accessible?

Many routes in Pemfling are described as having 'easily-accessible paths,' making them suitable for a wide range of skill levels. The presence of well-documented trails on platforms like Komoot suggests that these paths are generally maintained and easy to navigate, ensuring a pleasant running experience.

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