3.5
(2)
252
runners
47
runs
Jogging routes around Rademan offer a variety of running options through diverse landscapes. The region is characterized by gentle rolling hills and rural countryside, providing accessible terrain for runners. Many trails follow established paths, offering a mix of open views and sheltered sections. This area provides opportunities for both leisurely jogs and more challenging runs with moderate elevation changes.
Last updated: April 29, 2026
3.0
(1)
14
runners
6.20km
00:39
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
9.05km
00:57
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
11.9km
01:15
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.06km
00:56
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
7.17km
00:45
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Rademan
Windmill Hill is steeped in history. The remains of a windmill at the top of the hill are a reminder of a bygone era. Built in the late 1700s, the mill was used to grind wheat for the production of flour. But the picturesque site has also witnessed turbulent times and holds memories of the Battle of Ballynahinch. The battle, on June 12, was part of the 1798 Irish Rebellion fought between British forces and the United Irishmen.
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Rademan offers a wide selection of over 50 running routes, catering to various preferences and fitness levels. You'll find options ranging from easy jogs to more challenging runs with moderate elevation changes.
The jogging trails in Rademan are characterized by gentle rolling hills and rural countryside. You can expect accessible terrain with a mix of open views and sheltered sections, providing a varied and enjoyable running experience.
Yes, Rademan has several easy running routes perfect for beginners or those looking for a more relaxed jog. There are 7 routes specifically categorized as easy, offering gentle gradients through the rural landscape.
Among the local favorites for moderate runs are the Running loop from Crossgar, which winds through local countryside with gentle ascents, and the Running loop from Drumaness, leading through varied rural scenery. Another popular choice is the Running loop from Ballynahinch, featuring steady gradients.
Yes, for more experienced runners seeking a challenge, Rademan offers 6 routes categorized as difficult. These routes typically feature more significant elevation changes and cover longer distances, providing a robust workout amidst the region's natural beauty.
The running routes in Rademan are highly regarded by the komoot community, holding an average rating of 3.5 stars. Over 260 runners have explored the varied terrain, often praising the accessible paths and the peaceful rural setting.
While jogging in Rademan, you can explore several nearby attractions. Consider visiting historical sites like Seaforde Gardens and Tropical Butterfly House or Annadorn Dolmen. You might also encounter natural monuments such as Delamont Country Park.
Many of the popular running routes in Rademan are designed as loops, offering convenient circular paths. Examples include the Running loop from Turmennan RAMSAR, the Running loop from Ballynahinch, and the Running loop from Crossgar, allowing you to start and finish at the same point.
The duration of running routes in Rademan varies depending on the distance and your pace. For instance, the Running loop from Ballynahinch typically takes about 45 minutes, while the Running loop from Drumaness is often completed in about 1 hour.
Given Rademan's rural countryside and gentle rolling hills, running can be enjoyable across multiple seasons. Spring and autumn often provide pleasant temperatures and scenic views, while summer offers longer daylight hours. Winter runs are possible, but conditions may vary, so checking local weather is always advisable.
Yes, the Rademan area is home to several historical and religious sites. You might encounter Kilmood Church, Down Cathedral, or the Saint Patrick Centre, offering glimpses into the region's heritage.


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