4.0
(15)
3,157
runners
171
runs
Jogging routes Ballyskeagh Low are primarily defined by the scenic Lagan Valley Regional Park and the River Lagan. The area features mostly level riverside paths and gentle trails, making it accessible for various fitness levels. Joggers can experience diverse landscapes including wet meadows, woodlands, and parklands along the River Lagan. This combination of natural features provides a tranquil and engaging environment for outdoor exercise.
Last updated: May 20, 2026
42
runners
23.5km
02:44
280m
280m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
16.8km
01:58
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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20
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
16
runners
11.9km
01:21
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Helen's Bay Beach is one of two excellent beaches found in Crawfordsburn Country Park. These beautiful sandy beaches are by far the best within the Belfast area and as such are exceptionally popular and well used. Helen's Bay Beach is gently shelving and has excellent water quality making it ideal for bathing. The country park provides an excellent back drop to the beach, with wooded headlands, meadows, quality walks and good facilities. There are disabled toilets and disabled parking a short distance from the beach. A path suitable for wheelchair users leads from the car park to a path running adjacent to it. Nearby Crawfordsburn Country Park has a Cafe / Restaurant, Car Parking, Picnic Sites,Toilets, and a Visitor Centre.
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Crawfordsburn Country Park has two excellent beaches, views across Belfast Lough, scenic walks and a stunning waterfall. The large visitor centre and café is open seven days a week with a natural play area, geology garden and miles of designated walking routes. The Woodland’s Café at Crawfordsburn Country Park is open every day from 10.00 am to 4.00 pm.
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Here a rocky outcrop provides some excellent views east toward Crawfordsburn Country Park and west toward Helen's Bay Beach, and, on a clear day, all the way to Belfast.
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Here a rocky outcrop provides some excellent views east toward Crawfordsburn Country Park and west toward Helen's Bay Beach, and, on a clear day, all the way to Belfast.
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19th-century folly and lookout tower near Bangor. Named after the 5th Baron's mother, Helen. He intended it as a shrine for poems - Tennyson's Helen's Tower is the best known of them. Well worth a stop off to explore the architecture.
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This unique country park is made up of beautiful woodland landscapes that merge into golden beaches and the crashing waves of the Belfast Lough. The park is home to diverse wildlife such as seals, guillemots and shags. You can explore the woodlands, meadows, glens, beaches and waterfalls on the network of footpaths. There's also a cafe for a midway pitstop.
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A lovely walk especially from Helens Bay - through rolling country side, however there is no signage but reasonable easy to follow - that is until to come to Helen's Tower - if you find it give yourself a Mars bar and if you manage to find your way to your cat at Whitespots car park - give yourself two Mars bars. Enjoy :-)
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There are over 170 running routes available in Ballyskeagh Low, offering a wide variety of options for different preferences and fitness levels. The komoot community has explored these trails over 3000 times.
Yes, Ballyskeagh Low offers 20 easy running routes. The area is known for its level riverside paths and gentle trails, particularly along the Lagan Towpath, which provides a relatively flat and accessible jogging experience ideal for beginners or those seeking a relaxed run.
Many of the running routes in Ballyskeagh Low are designed as loops, allowing you to start and finish at the same point. For example, the Helen's Tower – Woodland Gravel Path loop from Ballysallagh Upper Reservoir is a popular moderate option, and the Helen's Tower loop from Newtownards also offers a circular experience.
Jogging in Ballyskeagh Low offers diverse natural scenery. You'll primarily follow the River Lagan, enjoying picturesque views and tranquil environments. The trails wind through wet meadows, ponds, mixed beech woodland, parkland, and pine plantations. A notable natural feature is the Lagan Waterfall near Ballyskeagh Bridge, providing a scenic highlight.
Yes, the area is rich in history. You can encounter landmarks such as the historic Ballyskeagh Bridge, a sandstone arched bridge built between 1760 and 1779. The Lock Keeper's Cottage, also dating back to the 1760s, is another interesting historical listed building along the Lagan Canal. You might also pass by Helen's Tower, a significant historical site.
Many of the routes, especially those along the Lagan Towpath, are suitable for families due to their relatively flat terrain and gentle nature. The green spaces and woodlands provide a pleasant environment for outdoor activity. McIlroy Park also serves as an access point to the towpath, making it convenient for family outings.
Yes, many of the jogging trails in Ballyskeagh Low, particularly the Lagan Towpath and surrounding parklands, are dog-friendly. It's always recommended to keep dogs on a leash and clean up after them to ensure a pleasant experience for all users and to protect local wildlife.
Parking is available at various access points to the Lagan Towpath and other trails. McIlroy Park is a known connection point to the towpath, and often provides parking facilities. Specific parking details can vary by starting point, so it's advisable to check the route details for your chosen trail.
Ballyskeagh Low is accessible via public transport, primarily through Translink bus routes that serve the area. Key access points like McIlroy Park may have nearby bus stops. For detailed information on routes and timetables, it's best to consult the Translink website directly.
The running routes in Ballyskeagh Low are highly rated by the komoot community, with an average score of 4.0 stars from over 13 reviews. Runners often praise the tranquil environment, the scenic views along the River Lagan, and the well-maintained paths that cater to various fitness levels.
While Ballyskeagh Low itself is more rural, there are cafes and pubs in nearby towns like Lisburn and along the broader Lagan Towpath. It's a good idea to plan your route to pass through or near these areas if you're looking for refreshments before or after your run.
The seasonal conditions in Ballyskeagh Low can vary. While the Lagan Towpath is generally well-maintained, some sections, especially after heavy rain, might be muddy. During winter, paths can be damp. Spring and summer offer lush green landscapes, while autumn brings vibrant foliage. It's always recommended to check local weather forecasts and trail conditions before heading out.
Yes, for experienced runners seeking a challenge, Ballyskeagh Low offers several difficult routes. An example is the Helen's Tower – Rocky Outcrop Viewpoint loop from Somme Heritage Centre, which is 14.6 miles (23.5 km) long and features significant elevation gain, taking approximately 2 hours 44 minutes to complete.


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