Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United Kingdom
Northern Ireland
Down

Clough

The best running trails around Clough

4.0

(2)

784

runners

44

runs

Jogging routes around Clough offer a diverse landscape for runners, characterized by coastal paths, estuary views, and trails around nature reserves. The region provides a mix of flat, scenic trails and more challenging paths with gentle elevation changes. Runners can explore routes that wind through natural areas, offering varied terrain for different preferences.

Best jogging routes around Clough

  • The most popular jogging route is Murlough Nature Reserve loop from Dundrum, a 14.0 miles (22.5 km) trail that takes 2…

Last updated: May 17, 2026

37

runners

#1.

Newcastle Beach – Newcastle Harbour loop from Murlough Nature Reserve

12.6km

01:18

40m

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 40 more runs around Clough.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Clough

Cycling around Clough

Hiking around Clough

Road Cycling Routes around Clough

Tips from the Community

Alasdair
January 7, 2026, Newcastle Central Promenade

Railway Street cafe

0

0

This picturesque spot is located between Dundrum Bay and Murlough Bay and offers impressive views of the surrounding countryside. The paths there lead through the Murlough National Nature Reserve, a 6,000-year-old dune system that is great for cycling. However, some sections can become slippery in wet weather, so care must be taken. A particular highlight is the Downshire Bridge, which connects the village of Dundrum with the nature reserve and provides a charming crossing over the bay.

Translated by Google

1

0

The ancient stone arches are perfectly reflected in the calm water, creating an image of timeless elegance. Cycling along here almost feels like a journey back in time - as if you are capturing a moment in another time.

Translated by Google

1

0

This historic 10th century tower stands in idyllic countryside and offers a fascinating insight into Ireland's early Christian history. Access is via narrow country lanes; there is a small car park but it is not always well signposted. The tower is on private farmland but access is usually permitted.

Translated by Google

1

0

The small, historic port provides a charming setting with views of the Mourne Mountains and the sea. The promenade is well maintained and is great for a relaxing cruise along the coast. However, it can get quite busy in good weather and at weekends, which can slow down the journey. A highlight is the proximity to Murlough National Nature Reserve, which is just a few kilometers away and is ideal for further exploration. Note, however, that some sections of the promenade can be slippery when wet, so care must be taken.

Translated by Google

1

0

A very beautiful castle in the forest

Translated by Google

0

0

Reservoir with castle and forest

Translated by Google

0

0

Tom
July 22, 2024, Castlewellan Lake

A beautiful reservoir surrounded by forest including a beautiful castle

Translated by Google

0

0

Frequently Asked Questions

How many running routes are available in Clough?

Clough offers a wide selection of running routes, with over 50 different options to explore. These routes cater to various preferences, from coastal paths to trails through nature reserves.

What are the difficulty levels of the jogging trails in Clough?

The jogging trails in Clough offer a range of difficulty levels. While the majority, around 36 routes, are considered moderate, there are also 8 difficult routes for more experienced runners and 6 easier options for those seeking a gentler pace.

Are there any family-friendly running routes in Clough?

While the guide primarily features moderate to difficult routes, there are 6 easier running options in Clough that might be suitable for families looking for a less strenuous experience. These routes often feature varied terrain and scenic views.

Can I bring my dog on the running trails in Clough?

Many outdoor areas in Clough, especially those with natural landscapes like nature reserves and coastal paths, are generally dog-friendly. However, it's always recommended to check specific signage or local regulations for each trail, especially within designated nature reserves like Murlough, to ensure dogs are permitted and if they need to be on a leash.

Are there circular running routes available in Clough?

Yes, Clough features several excellent circular running routes. For instance, the Murlough Nature Reserve loop from Dundrum is a popular 14-mile (22.5 km) option, and the Carrigs Estuary loop from Maghera offers a challenging 12.8-mile (20.6 km) circular path with scenic estuary views.

What kind of scenery and landmarks can I expect along the jogging routes in Clough?

Jogging routes in Clough offer diverse scenery, including coastal promenades, estuary views, and paths through nature reserves. You can encounter landmarks such as the View of Castlewellan Castle on routes like the Castlewellan Lake loop from Dundrum, or the View of Twelve Arches Bridge on the Newcastle Central Promenade loop. Other notable sights include Tollymore Forest Park and the Murlough Nature Reserve Boardwalk.

What do other runners enjoy most about jogging in Clough?

The running routes in Clough are highly rated by the komoot community, with an average score of 4.6 stars from 5 reviews. Runners often praise the diverse terrain, from coastal paths to nature reserves, and the scenic estuary views that make each run unique and engaging.

Are there any routes that offer views of castles or historical sites?

Yes, several routes provide views of historical landmarks. For example, the View of Castlewellan Castle – Castlewellan Lake loop from Dundrum offers a glimpse of Castlewellan Castle. Additionally, nearby attractions include the Ballynoe Stone Circle, offering a touch of ancient history.

What is the best time of year to go running in Clough?

Clough's diverse landscapes, including coastal paths and nature reserves, make it suitable for running throughout the year. However, spring and autumn often offer pleasant temperatures and vibrant scenery. During winter, some trails might be more challenging due to weather conditions, while summer provides longer daylight hours for extended runs.

Are there any running routes that are less crowded?

While specific crowd levels can vary, exploring some of the longer or more challenging routes, such as the Running loop from Dundrum, might offer a more solitary experience compared to very popular, easily accessible paths. Visiting during off-peak hours or weekdays can also help avoid crowds.

What are the typical distances and durations for running routes in Clough?

The running routes in Clough vary significantly in length and duration. You can find routes ranging from shorter, easier options to longer, more challenging trails. For example, the Murlough Nature Reserve loop from Dundrum is 14 miles (22.5 km) and takes about 2 hours 21 minutes, while the View of Castlewellan Castle – Castlewellan Lake loop from Dundrum is 19.2 miles (30.8 km) and typically takes around 3 hours 14 minutes.

Are there any running routes near water features like lakes or rivers?

Yes, Clough's running routes often feature beautiful water elements. The region is characterized by estuary views, coastal paths, and routes around nature reserves. For instance, the Carrigs Estuary loop from Maghera offers stunning estuary views, and the Castlewellan Lake loop from Dundrum provides scenic views of Castlewellan Lake.

Most popular routes around Clough

Cycling around Clough

Most popular attractions around Clough

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Mourne AonbTollymoreMurlough UpperBallaghbegCarnacavillBallynagappogeMoneygoreCabraghClanmagheryMoneyscalpTullybraniganIslandmoyleTollymore ForestTollymore ParkBallywalterSlievenalargyTullynasooAghacullionArdaghyRaholpCarrowcarlinBallintlievePortloughanDrumeeRussells Quarter NorthWalshestownBurrenbaneCarrowvannyLoughmoneyLough MoneyBallystokesCarrownacawArdmeenClonachullionLetalianCrossBallyhafryLisboyLisbaneGores IslandInchBallintogherSaul QuarterKillaveesDemesne Of DownStruellAudley'S AcreRussell'S QuarterBallygallyBallyweelyCrossgarMullaghCavanBallycoshone LowerLenishDrumenaTullyreeCastlenavanLissaraCreeghduffCastle IslandBallysugaghSaulFinnabrogueBallyrenanQuoileLisnamoreMoyadBallylucasKilmoreCorballyDrumgoolandCargaghBallyrollyTullymurryFarranfadBallykeelSlieveniskyLeitrimClarkillBallykilbegDrumnascamphBallyvastonBallymoneyBallymackilreinyBallycoshone UpperBenrawBallycruttleBallynacraigTullyrattyKilcliefBallyculter LowerStrangford UpperCarrintaggartBallylenaghLagnagappogeCloghyBallyculter UpperDooglenBallymurryCastlewardStrangford LowerFerryquarterAudleystownMagheramayoBallymaginaghyBallynagross LowerBallynannyCastlemahonBallydrummanDrumaroadAghlisnafinMagherasaulBallyhornanLismoreRingawaddyBallydonetyLisnamaulBallyorganBallyloughlinKillard UpperBallyaltonDrumbonniffFofannybaneCock Mountain CommonBallykeelBackaderryChurch BalleeGowardConiamstownBallynagallaghLisoidBallyclander LowerBallygilbertBrightBallydarganCarrowbaneGrangewallsBallyclander UpperKinghillFofannyreaghBallinarryTullyfoyle UpperBallynagarrickWhitehillsBallywoodanLoughkeelanGlebeTullyfoyle LowerKillard National Nature ReserveCargaghKillard LowerCarrowbaghranDillinRingbaneBallyginnyRussell'S Quarter SouthBallynagross UpperBallysallaghLeganannyBallynoeBallygallumLegamaddyGrangicamBallymote MiddleSlievenagriddleIslandbaneSlievenaboleyBallymote LowerBallymote UpperBallynewportQuarter CormickDerryneillSpittle QuarterRingreaghBallyduganSpittle BalleeCorballyDunturkTobermoneySpelga ReservoirStangClanmagheryCarrickinabBonecastleCastleskreenErenaghMarshallstownBallystrewBallywarrenBallybannanClogherTievenadarraghWoodgrangeAnnadornBallyvangeTullymacnousMurvaclogherSeavaghanDundrinneBallywillwill DemenseCommonsMoneycarraghKnockstickenCorporationMoymoreRathcunninghamWatereskSalt IslandDrumanaquoileMagheralaganHollymountHollymount Forest National Nature ReserveBallyloughGargarryBallywardBallymagreehanCarrowdressexWhigamstownGlovetTyrella SouthIsland TaggartBallydonnellArdileaBallykinler LowerCommons Of ClanmagheryTyrella NorthRossconorBallypluntTobercorranBallytrimCluntaghBallywillinCreevycarnonanBurrenreaghCastlewellanDrumanaghanClaraghDunnanellyMurlough Lower

Nearby adventure guides

Things to Do around Ardilea

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy