The best cycling routes around Saul Quarter

Lough Money is a quiet, almost mystical place, perfect for relaxing and taking a deep breath. The gentle waves of the lake gently hit the shore, while the reeds sway in the wind, creating a gentle rustling sound. Surrounded by rolling countryside and shady trees, you feel like you've been transported to another world. Ideal for a break on your bike ride.

The vast coastline stretches out endlessly before you, and the panorama with the majestic Mourne Hills in the background creates a scene that is hard to put into words. The gentle waves touching the sand and the silence of the surroundings make you feel the vastness and freedom of this place.

This impressive stone circle, dating from the late Neolithic to early Bronze Age, consists of over 50 upright stones enclosing a diameter of around 35 metres. Access is via a narrow hedge-lined path that takes you directly to the entrance of the circle

This historic 12th century building is a typical example of an Anglo-Norman motte with a kidney-shaped bailey. The 7.6m high mound, which once housed a wooden tower, was later replaced by a stone tower house, the ruins of which can still be seen today. Access is via Clough's main road; there is a small car park, but it is not always well signposted. Access is usually permitted. The surrounding countryside, with views of the Mourne Mountains, offers a tranquil atmosphere that invites you to linger.

Extremely atmospheric graveyard with three ruined churches standing in the large graveyard overlooking the lake. The earliest recorded reference is to a parish church here in 1302, with the middle Church being the oldest, probably of the 13th century. The MacCartans had one of their chief seats near the lake and this was probably their principal burial ground.

The motte and bailey dates to c.1200 and is an excellent example of an Anglo-Norman earthwork castle. The taller mound, the motte, was built of earth to provide a look-out position and the central defence. Excavations at the top of the motte during the 1950s uncovered a wooden palisade which originally extended around the summit. When you climb the motte you realise what an important position the castle is in, over looking the routes east to Downpatrick, south to Dundrum and north to Belfast Lough. The views from the top of the motte west to Slieve Croob are particularly fine.

One of the best kept Circles I know of. The late Neolithic to earlier Bronze Age monument was excavated in 1937–1939 but its development and date are still not entirely clear. Excavation uncovered a slab feature with three compartments at the west end of the cairn, which could suggest the court tomb tradition, and a single stone cist at the east end which could point to the passage tomb tradition. Cremated remains representing at least seven individuals and some Neolithic pottery were found. Parallels for the outer stone circle with sites in Cumbria have been suggested.

The Well is an ancient site of pilgrimage with legends of Saint Patrick. The waters of the well are said to cure any ailment. Saint Patrick founded Ardtole Church which can be seen on the horizon. In the next field at low tide Saint Patrick's Road becomes visible. This was to be his route to the Isle of Man but when a red haired woman crossed his path he seen it as a bad omen and didn't make the journey.