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United Kingdom
Northern Ireland
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Ballymote Middle

The best running trails around Ballymote Middle

177

runners

21

runs

Jogging routes around Ballymote Middle offer diverse landscapes, from riverbanks to historical trails. The region is characterized by its natural features, including the Quoile River and nearby hills, providing varied terrain for runners. Many routes feature mostly paved surfaces, making them accessible for different fitness levels. The area also incorporates historical sites, allowing for runs that combine physical activity with cultural exploration.

Best jogging routes around Ballymote Middle

  • The most popular jogging route is Quoile River run, a 3.0…

Last updated: May 17, 2026

3

runners

#1.

Quoile River run

4.83km

00:32

30m

30m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Ballymote Middle

Cycling around Ballymote Middle

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Road Cycling Routes around Ballymote Middle

Tips from the Community

Beyond the Horizon
November 1, 2024, View of the Mourne Mountains from Strangford & Lecale Beach

The vast coastline stretches out endlessly before you, and the panorama with the majestic Mourne Hills in the background creates a scene that is hard to put into words. The gentle waves touching the sand and the silence of the surroundings make you feel the vastness and freedom of this place.

Translated by Google

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Grace Mulligan
October 25, 2023, River Quoile

Here is a great vantage point to enjoy the best of the sensational River Quoile. Enjoy beautiful scenery of rounded hills and marshes as you pass the tranquil riverside and keep your eyes peeled for local bird and wildlife that are often seeing relaxing on the water.

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Quoile Bridge is a six arch stone bridge that runs over the River Quoile. The bridge was built around 1680 and may be one of the oldest bridges in County Down!

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Here is a great vantage point to enjoy the best of the sensational River Quoile. Enjoy beautiful scenery of rounded hills and marshes as you pass the tranquil riverside and keep your eyes peeled for local bird and wildlife that is often seeing relaxing on the water.

2

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Beautiful views across the bay to the Mourne Hills AONB from the fine sandy beach.

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[Translation may change URLs] Saint Patrick Centre (2022-09-25): https://www.saintpatrickcentre.com/ Wikipedia (Saint Patrick Visitor Centre, 2022-09-25): https://en.m.wikipedia.org/wiki/Saint_Patrick_Visitor_Centre Tripadivisor (The Saint Patrick Centre, 2022-09-25): https://www.tripadvisor.com/Attraction_Review-g186477-d212603-Reviews-The_Saint_Patrick_Centre-Downpatrick_County_Down_Northern_Ireland.html google (Street View, 2022-09-25): https://www.google.com/maps/@54.3274104,-5.7186598,3a,90y,290.11h,89.4t/data=!3m7!1e1!3m5!1sciBSUzOAA_Jyb4RvhF7AwQ!2e0!6shttps:%2F%2Fstreetviewpixels-pa.googleapis.com%2Fv1%2Fthumbnail%3Fpanoid%3DciBSUzOAA_Jyb4RvhF7AwQ%26cb_client%3Dmaps_sv.tactile.gps%26w%3D203%26h%3D100%26yaw%3D20.517939%26pitch%3D0%26thumbfov%3D100!7i13312!8i6656

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Frequently Asked Questions

How many running routes are available in Ballymote Middle?

There are over 20 running routes around Ballymote Middle listed on komoot, offering a variety of distances and difficulties for all types of runners.

Are there running routes suitable for beginners in Ballymote Middle?

Yes, Ballymote Middle offers several easy jogging routes perfect for beginners. For example, the Quoile River run is an easy 3.0-mile (4.8 km) trail with a gentle elevation gain, featuring scenic views along the Quoile River.

What kind of terrain can I expect on the jogging trails around Ballymote Middle?

The jogging trails around Ballymote Middle offer diverse terrain, from scenic riverbanks along the Quoile River to historical paths and even coastal stretches near Rossglass Beach. Many routes feature mostly paved surfaces, but you can also find trails that explore hills and natural landscapes.

Are there any circular running routes in Ballymote Middle?

Yes, many routes in the area are circular. For instance, the River Quoile – Quoile Bridge loop from Downpatrick is a moderate 6.9-mile (11.1 km) path that offers a complete loop along the river.

What historical sites or landmarks can I see while jogging in Ballymote Middle?

Ballymote's rich history can be explored on foot. The Ballymote Heritage Trail, for example, links significant sites like the ruins of the Franciscan Friary and the imposing 14th-century Ballymote Castle. Further afield, you can find ancient sites like the Ballynoe Stone Circle.

Are there scenic viewpoints or natural features to enjoy on the running routes?

Absolutely. The region is known for its natural beauty. Many routes follow the picturesque Quoile River. You can also find trails that offer views towards Slish Wood near Lough Gill, or explore the coastal scenery near Rossglass Beach.

Can I spot wildlife while running in Ballymote Middle?

Yes, the diverse ecosystems around Ballymote Middle provide opportunities for wildlife spotting. Areas like Lough Talt are havens for rare species, including swans, ducks, and dippers. The hedgerows bordering trails like the Ballintogher Walking Trail also support a variety of native plants and animals.

Are there any running routes that are particularly good for families?

For families, routes with mostly paved surfaces and gentle gradients are ideal. The Quoile River run is an easy option suitable for all skill levels, and Ballymote Town Park, which features a fairy garden, can be a great starting point for a family jog.

What are the options for parking near the running trails?

While specific parking details for every route aren't listed, Ballymote, as a market town, generally offers parking facilities. Many trails, especially those starting from town centers or popular natural areas, typically have designated parking nearby. It's advisable to check individual route details on komoot for precise parking information.

Are there any coastal running experiences in the Ballymote Middle area?

Yes, for those seeking a refreshing coastal jog, the Running loop from Rossglass Beach offers a moderate route mostly on paved surfaces, providing a beautiful change of scenery with sea views.

What is the best time of year for jogging in Ballymote Middle?

Ballymote Middle offers enjoyable jogging conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is also great, especially for coastal runs. Even in winter, many paved routes remain accessible, though appropriate gear is recommended.

What do other runners enjoy most about jogging in Ballymote Middle?

Runners frequently praise the variety of landscapes, from tranquil river paths to historical sites and coastal views. The accessibility of routes for different fitness levels and the opportunity to combine physical activity with cultural exploration are also highly valued by the komoot community.

Most popular routes around Ballymote Middle

Cycling around Ballymote Middle

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