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Routes
Running Trails
United Kingdom
Northern Ireland
Omagh

Aghnamirigan

The best running trails around Aghnamirigan

63

runners

6

runs

Jogging around Aghnamirigan offers routes through varied terrain, characterized by rolling hills, forest paths, and scenic lake areas. The region features a mix of moderate ascents and flatter sections, providing diverse running experiences. Many trails follow natural contours, often passing by bodies of water and through woodland.

Best jogging routes around Aghnamirigan

  • The most popular jogging route is Gortin & Gortin Glen Lakes running loop, a 4.7 miles (7.5 km) trail that takes about 50 minutes to complete, featuring…

Last updated: May 13, 2026

#1.

Gortin & Gortin Glen Lakes running loop

7.52km

00:52

190m

190m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

25

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

7

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

7

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

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Tips from the Community

Nina Schadenfroh
September 9, 2025, Darach the Guardian Sculpture

Breathtaking view of the Sperrins after a steady climb.

Translated by Googleβ€’

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Sculpture of a giant made from wood, great fun for the kids, but it’s pretty steep getting up there for little ones.

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Grace Mulligan
October 31, 2023, Gortin

Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.

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Run this picturesque loop around Gortin Lakes, where you can enjoy scenes of still waters surrounded by stunning Sperrins landscape.

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Alex
January 18, 2023, Mullaghcarn Viewpoint

From this viewpoint you gain spectacular views of the Sperrins mountain range. Mullagharn is the most southerly peak resulting in a great perspective to take in the rest of the range.

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Frequently Asked Questions

How many running routes are available in Aghnamirigan?

There are 7 dedicated running routes around Aghnamirigan listed in this guide, catering to various fitness levels. These include easy, moderate, and more challenging trails through the region's diverse landscape.

Are there any easy running routes suitable for beginners in Aghnamirigan?

Yes, Aghnamirigan offers routes suitable for beginners. While specific 'easy' routes aren't detailed in the main list, the region's varied terrain includes flatter sections and paths with gentle elevation changes, making them accessible for those new to running. Look for routes with lower elevation gain for a more relaxed experience.

Can I find circular running routes in Aghnamirigan?

Absolutely. Many of the running trails in Aghnamirigan are designed as loops, allowing you to start and finish at the same point. Examples include the Gortin & Gortin Glen Lakes running loop and the Running loop from Greencastle, which offer convenient circular paths.

What kind of scenery can I expect on the running trails around Aghnamirigan?

Runners in Aghnamirigan can enjoy a variety of scenic views. The routes often feature rolling hills, tranquil forest paths, and picturesque lake areas. You'll encounter natural contours, often passing by bodies of water and through woodlands, providing a refreshing outdoor experience.

Are there any family-friendly running options in Aghnamirigan?

While specific 'family-friendly' designations aren't provided, routes with moderate difficulty and relatively flat sections, such as the Running loop from Loughmacrory, can be suitable for families looking to enjoy a run together. Consider the distance and elevation profile to match your family's fitness level.

What are some notable landmarks or attractions I might see while running in Aghnamirigan?

Several interesting landmarks and natural features can be found near the running routes. You might encounter the impressive Darach the Guardian Sculpture, the scenic Barnes Gap, or the beautiful Waterfall in Gortin Glen Forest Park. The Mullaghcarn Summit also offers panoramic views for those tackling more challenging trails.

What is the typical length and duration of running routes in Aghnamirigan?

The running routes in Aghnamirigan vary in length and duration. For example, the Gortin & Gortin Glen Lakes running loop is about 4.7 miles (7.5 km) and takes approximately 50 minutes, while the Gravel Path to Mullaghcarn – Darach the Guardian Sculpture loop from Tirmurty Hill is longer at 8.8 km and takes around 1 hour 10 minutes.

Are there any running trails that offer views of the Gortin Glen Lakes?

Yes, the Gortin & Gortin Glen Lakes running loop is specifically designed to take you around the scenic Gortin Glen Lakes, offering beautiful waterside views during your run.

What do other runners enjoy most about the trails in Aghnamirigan?

The komoot community frequently praises the varied terrain and natural beauty of Aghnamirigan's running routes. Many runners appreciate the mix of rolling hills, forest paths, and serene lake areas, providing diverse and engaging experiences. Over 90 runners have explored these trails using komoot, highlighting their popularity.

What is the best time of year for running in Aghnamirigan?

Aghnamirigan offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is also popular, though some trails might be busier. Winter running is possible, but conditions can be colder and potentially wetter, so appropriate gear is recommended.

Are there any challenging running routes for experienced runners?

Yes, Aghnamirigan features more challenging running trails for those seeking a greater workout. Routes like the Gravel Path to Mullaghcarn – Darach the Guardian Sculpture loop from Tirmurty Hill and the Gortin Glen Lakes Loop – Campsite in Sperrins AONB loop from Tirmurty Hill include significant elevation gains, making them suitable for experienced runners.

Are the running trails in Aghnamirigan generally dog-friendly?

Many outdoor trails in the Aghnamirigan region are generally dog-friendly, especially those through forest parks and open countryside. However, it's always advisable to keep dogs on a lead, particularly in areas with livestock or wildlife, and to check local signage for any specific restrictions on individual routes or within nature reserves.

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