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Northern Ireland
Omagh

Fallagh Upper

The best road cycling routes around Fallagh Upper

84

riders

6

rides

Road cycling routes around Fallagh Upper traverse a landscape characterized by varied terrain, including quiet country lanes and the scenic backdrop of the Sperrins Mountains. The region offers a mix of gentle gradients and more challenging climbs, with elevation gains suitable for different fitness levels. Cyclists can explore areas featuring natural beauty, such as the Struel Valley and the unique blanket bog of Sliabh Beagh. The routes often utilize well-paved surfaces, providing accessible options for road cyclists.

Best road cyclingโ€ฆ

Last updated: October 11, 2026

11

riders

#1.

Gortin Town Centre โ€“ Auld Bank Coffee Shop loop from Mountfield

54.6km

02:27

500m

500m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard

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Tips from the Community

Willem VS
June 3, 2026, Auld Bank Coffee Shop

Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.

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Grace Mulligan
October 31, 2023, Gortin

Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.

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Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.

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Learmount Wood is located at the foothills of the northern face of the Sperrins in Northern Ireland. The forest features a wonderful diversity of tree species, including some that have been there for over 100 years. It's a beautiful place for a stroll, featuring a stream and an abandoned mansion dating back to the 1830s.

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Natalie
September 6, 2023, Omagh Town Centre

Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.

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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.

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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.

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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.

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Frequently Asked Questions

How many road cycling routes are available in Fallagh Upper?

Fallagh Upper offers a selection of 6 dedicated road cycling routes. These routes cater to various skill levels, with 2 moderate and 4 difficult options, ensuring a suitable challenge for most cyclists.

What kind of terrain can I expect on road cycling routes in Fallagh Upper?

The road cycling routes in Fallagh Upper feature varied terrain, including quiet country lanes and the scenic backdrop of the Sperrins Mountains. You'll encounter a mix of gentle gradients and more challenging climbs, with elevation gains suitable for different fitness levels. The routes often utilize well-paved surfaces, providing accessible options for road cyclists.

What natural features or landmarks can I see along the road cycling routes?

While cycling in Fallagh Upper, you can experience the unique landscape of Sliabh Beagh's blanket bog and enjoy views of the Sperrins Mountains. Notable attractions in the broader area include Mullaghcarn Summit for panoramic views, the Darach the Guardian Sculpture, and the natural beauty of Barnes Gap. You might also encounter the Waterfall in Gortin Glen Forest Park.

Are there any circular road cycling routes in Fallagh Upper?

Yes, many of the road cycling routes in Fallagh Upper are designed as loops. For example, the popular An Creagan Visitor Centre loop from Creggan and the Gortin โ€“ Gortin Town Centre loop from Mountfield are excellent circular options that allow you to start and finish in the same location.

Are there routes suitable for beginners or advanced cyclists?

The region offers a range of routes. While there are no routes specifically graded as 'easy' in our current selection, there are 2 moderate routes, such as the Omagh Town Centre โ€“ Sacred Heart Church, Omagh loop from Mountfield. For advanced cyclists, there are 4 difficult routes with substantial elevation gains, providing a challenging ride through the region's varied terrain.

What is the best time to cycle in Fallagh Upper?

The region's natural beauty, including the Sperrins Mountains and Sliabh Beagh, is best enjoyed during milder weather. Spring and summer typically offer the most pleasant conditions for road cycling, with longer daylight hours and generally drier roads. Always check local weather forecasts before heading out.

Is parking available near the road cycling routes in Fallagh Upper?

While specific parking areas for each trailhead are not detailed, the presence of visitor centers like An Creagan and town centers such as Omagh and Gortin, which serve as starting points for many routes, suggests that parking facilities are generally available in these areas. It's advisable to check local parking options when planning your ride.

Can I reach the cycling routes by public transport?

Information on specific public transport links directly to all route starting points in Fallagh Upper is limited. However, major towns like Omagh, which is a starting point for several routes, typically have public transport connections. For detailed information, it's recommended to consult local public transport schedules for the specific area you plan to cycle.

Are there cafes or pubs near the road cycling routes in Fallagh Upper?

The region includes routes that pass through or near local towns and villages, such as Omagh and Gortin. These areas are likely to offer amenities like cafes and pubs where cyclists can refuel and rest. For specific recommendations, exploring the towns along your chosen route would be beneficial.

Are there family-friendly road cycling routes in Fallagh Upper?

While the listed routes are primarily moderate to difficult, the region's quiet country lanes and forestry tracks in areas like Sliabh Beagh can offer less trafficked options. For families, it's recommended to choose routes with lower elevation gain and shorter distances, or explore designated family-friendly paths if available locally, though none are specifically highlighted in our current selection.

What do other road cyclists enjoy most about road cycling in Fallagh Upper?

Road cyclists using komoot frequently praise the varied terrain and scenic country lanes of Fallagh Upper. The routes offer engaging rides with notable climbs and descents, showcasing the area's natural features and providing a rewarding experience for those seeking a challenge amidst beautiful landscapes.

What is the longest road cycling route in Fallagh Upper?

The longest road cycling route currently featured is the Sacred Heart Church, Omagh โ€“ Omagh Town Centre loop from Creggan, which spans approximately 105.7 kilometers (65.7 miles) and involves a significant elevation gain of around 898 meters.

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