4.2
(9)
387
runners
48
runs
Jogging around Valley offers a diverse range of routes through varied terrain, making it an ideal location for outdoor activity. The region is characterized by elongated low areas, often featuring rivers and streams, which carve out accessible trails. Joggers can experience paths along riverbanks, through lush forests, and up surrounding hills, providing options for different fitness levels. This natural composition ensures a stimulating environment for physical activity.
Last updated: May 15, 2026
47
runners
17.1km
02:02
260m
260m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
23
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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26
runners
5.09km
00:37
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
12
runners
12.0km
01:20
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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very nice, I had a lot of fun
1
0
There's a well there. The water isn't tested, but there's no guarantee it's safe to drink.
1
0
Only open Friday, Saturday and Sunday (as of 20.05.2025)
0
0
A beautiful destination with a gravel bike. A well-ridable forest path from the Reitham side and asphalt in the lower half of the east side.
0
0
A beautiful spot with a view and a place to rest. Recommended.
1
0
From here you have a very beautiful view of the landscape and the mountains.
1
0
Sunbed to recharge your batteries
0
0
The Valley region offers a wide selection of running routes, with over 49 trails available for exploration. These routes cater to various fitness levels, from easy paths to more challenging runs.
Yes, the Valley region has 7 easy running routes perfect for beginners or those looking for a relaxed jog. These trails often follow riverbanks or gentle terrain, providing a pleasant experience.
For experienced runners seeking a challenge, Valley offers 8 difficult routes. A notable option is the Mangfall Rapids at Grub – Mangfall Bend loop from Kreuzstraße, a 10.6-mile trail with significant elevation changes, following the scenic Mangfall River.
Many routes in Valley boast beautiful scenery. For panoramic vistas, consider the Nüchternbrunn Forest Chapel – View from Taubenberg loop from Wasserschutzgebiet Zone 1, which leads through forested areas and offers expansive views from Taubenberg. Another great option is the View of the Alps from Fentberg – Fentberg Viewpoint loop from Darching, providing stunning alpine vistas.
Yes, for those looking to cover more ground, the Mangfall Rapids at Grub – Mangfall Bend loop from Kreuzstraße is a substantial 10.6-mile (17.1 km) route. Another excellent choice is the View from Taubenberg – Nüchternbrunn Forest Chapel loop from Wasserschutzgebiet Zone 1, which spans approximately 9.4 miles (15.2 km).
The Valley region is rich in natural beauty. You'll encounter varied terrain, from flat paths along riverbanks to inclines on surrounding hills. Rivers and streams are common, such as the Mangfall River with its rapids. The area also features lush vegetation, dense forests, and often offers panoramic views of mountains and expansive landscapes, as highlighted by the region's unique geological formations.
The running routes in Valley are highly rated by the komoot community, with an average score of 4.4 stars from over 10 reviews. Runners often praise the varied terrain, the presence of rivers and streams, and the lush vegetation that creates a stimulating and scenic environment for physical activity.
Many of the routes in Valley are designed as loops, offering convenient circular runs. Examples include the popular Mangfall Rapids at Grub – Mangfall Bend loop from Kreuzstraße and the shorter Mangfall Valley Trail – Mangfall Rapids at Grub loop from Grubmühle, which is about 4.8 miles long.
While jogging in Valley, you can explore several nearby attractions. The region features beautiful lakes like Kirchsee and Lake Seehamer. You might also encounter natural monuments such as the Deifedradi Spring at Seehamer See, or explore the scenic Mangfall Valley itself.
Absolutely. Valleys are known for their varied terrain, making them ideal for trail running. You'll find a mix of surfaces, from soft paths along riverbanks to more rugged trails on hillsides, engaging different muscle groups and providing a dynamic workout. The extensive trail networks and natural beauty contribute to an excellent trail running experience.
Valleys generally offer pleasant conditions for jogging throughout much of the year. Spring and autumn provide mild temperatures and vibrant scenery with lush vegetation or colorful foliage. Summer is also popular, especially along shaded river paths. While winter can be challenging, some trails may still be accessible, offering a unique, serene experience, though conditions can vary.


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