4.7
(3)
427
riders
79
rides
Road cycling routes around Carndougan offer access to the diverse landscapes of County Londonderry and the nearby Causeway Coast. The region features undulating countryside, providing varied terrain for road cyclists. The area is characterized by its proximity to dramatic coastal cliffs, sandy beaches, and the River Bann, which flows through nearby Coleraine. Mountsandel Forest also contributes to the natural features of the surrounding area.
Last updated: May 13, 2026
1
riders
80.3km
03:30
610m
610m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4
riders
87.1km
04:29
1,120m
1,120m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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35
riders
114km
05:00
1,060m
1,060m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
32
riders
126km
05:29
1,120m
1,120m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
25
riders
49.1km
02:02
320m
320m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Shop with a good selection of whiskeys
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Dunluce Castle in Northern Ireland is an impressive ruin perched on a cliff above the sea. Its dramatic location and rugged rocky landscape lend the castle a special atmosphere. The remains tell a rich history and offer fascinating insights into medieval defensive architecture. The views of the sea and the surrounding nature make a visit an unforgettable experience. Dunluce Castle is a place that combines both history and nature in a striking way.
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De Burgh's castle was primarily a military fortress, notable for its robust defensive features typical of Norman architecture. The design included impressive walls and strategic positioning to take advantage of the natural defensive advantages of the clifftop location.
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An old-fashioned marina in a fishing village. An idyllic place to stop during the long walk on this stretch of the CCR.
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A very impressive castle, part of which has collapsed into the sea along with the cliff. The visit can easily be combined with a visit to the Giant's Causeway.
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This is the best preserved court tomb in the Causeway Coast area. A Neolithic tomb dating from c.4000 to 2000 BC. It was excavated twice, in 1935 and 1975. It consists of a horse shoe shaped forecourt that leads into a small chamber. There is a cremation passage behind the chamber containing three pits, one of these pits held the remains of several people. This form of cremation passage is the only one of its type found in Ireland.
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This iconic moody avenue of beech trees was planted by the Stuart family in the eighteenth century. Two centuries later, the trees remain a treat and are one of the most photographed natural phenomena in Northern Ireland. Most recently used as a film location in Game of Thrones.
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Bushmills is home to the oldest licenced whiskey distillery in the world. Four Centuries later, theyβre still making whiskey in Bushmills with Irish barley, and the water from their own stream. Bushmills whiskeys are amongst the most savoured in the world. Visitors can experience a tour of the Distillery.
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There are over 90 road cycling routes available around Carndougan, offering a wide range of options for different skill levels and preferences.
The routes around Carndougan cater to various abilities. You'll find approximately 30 easy routes, 48 moderate routes, and 12 difficult routes, ensuring options for beginners and experienced cyclists alike.
Yes, many of the road cycling routes in the area are designed as loops. For example, the Ballycastle loop from Ballymoney β Causeway Coast is a popular moderate option, and the challenging Torr Head loop from Ballymoney β Antrim Coast & Glens also forms a loop, offering varied terrain and scenic views.
Road cycling around Carndougan offers a diverse range of landscapes. You can expect undulating countryside, dramatic coastal cliffs along the Causeway Coast, sandy beaches, and tranquil riverside sections along the River Bann. Routes often pass through areas like Mountsandel Forest, providing a mix of natural beauty.
Yes, the region offers family-friendly cycling options, particularly along the Causeway Coast Cycle Route (National Cycle Network Route 93) and Causeway Gateway (Route 96). These routes feature traffic-free sections and predominantly flat paths, especially along the River Bann through Riverside Park and within Mountsandel Forest, making them suitable for all abilities.
While specific parking for cyclists in Carndougan isn't detailed, the nearby town of Coleraine, a central hub for many routes, offers various parking facilities. It's advisable to check local council websites or parking apps for the most current information on suitable parking areas that accommodate cyclists.
Public transport options for cyclists in the Carndougan and wider Causeway Coast area can be limited, especially concerning carrying bikes. It's recommended to check with local bus and train operators (e.g., Translink) directly for their policies on transporting bicycles, particularly for routes connecting to Coleraine or other starting points.
The best time for road cycling around Carndougan, and Northern Ireland in general, is typically from late spring to early autumn (May to September). During these months, you'll generally experience milder weather, longer daylight hours, and less rainfall, making for more enjoyable rides. However, be prepared for changeable weather at any time of year.
The road cycling experience around Carndougan is highly rated by the komoot community, with an average score of 4.75 stars from over 5 reviews. Cyclists often praise the varied terrain, from challenging climbs to scenic coastal stretches, and the opportunity to explore the diverse landscapes of County Londonderry and the Causeway Coast.
Absolutely. For cyclists seeking a challenge, routes like the Torr Head loop from Ballymoney β Antrim Coast & Glens feature significant elevation gain, with over 1100 meters of climbing over 87 kilometers. Another difficult option is the Waterfoot Beach β View of Glendun Valley loop from Ballymoney, which includes over 1000 meters of ascent.
While Carndougan itself is a small locality, the wider region, especially towns like Coleraine, Ballymoney, and coastal villages along the Causeway Coast, offers numerous cafes, pubs, and restaurants. Many routes pass through or near these settlements, providing convenient stops for refreshments and breaks. It's always a good idea to plan your route with potential stops in mind.
The region is rich in historical sites. While cycling, you might pass near significant landmarks such as Dunluce Castle, the Mussenden Temple, or the ancient Mount Sandel fort, which is believed to be the oldest site of human settlement in Ireland. The iconic Giant's Causeway, a UNESCO World Heritage site, is also a major attraction along the Causeway Coast.


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