3.1
(10)
243
runners
32
runs
Jogging routes around Lower Coole Glebe offer a diverse landscape for runners. The area features paths along the River Bann, connecting historical sites like Mountsandel Fort with urban promenades. Runners can also explore routes through local forests, providing varied terrain. The region's trails include a mix of flat sections and gentle inclines, suitable for different fitness levels.
Last updated: June 25, 2026
23
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
17
runners
27.4km
02:52
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
10
runners
15.9km
01:40
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
7
runners
10.3km
01:04
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
4.09km
00:25
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Lower Coole Glebe
Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!
1
0
Beautiful walk along the seafront, overlooking the town, the beach and the cliffs in the distance. Lots of shops and restaurants nearby.
1
0
In a very nice little square, with benches and many shops in the pedestrian area.
1
0
West Strand Promenade is a wonderful attraction located along the famous Causeway Coast. You can enjoy picturesque surroundings along with a number cafΓ©s, restaurants, and shops
2
0
There are over 30 running routes around Lower Coole Glebe, offering a diverse range of options for different fitness levels. These include paths along the River Bann, through forests, and connecting historical sites.
Yes, Lower Coole Glebe offers several easy jogging routes. For instance, the Mountsandel Fort β View of the River Bann loop from Causeway Hospital is an easy 2.9-mile (4.7 km) trail that provides scenic views and passes by Mountsandel Fort, perfect for a relaxed run.
Absolutely. For those seeking a more challenging experience, Lower Coole Glebe has several difficult routes. A notable option is the Mountsandel Fort β West Strand Promenade loop from Causeway Hospital, a demanding 17.1-mile (27.5 km) path that combines historical sites with extensive promenade views.
Many of the running paths in Lower Coole Glebe are designed as loops, providing convenient circular routes. An example is the Somerset Forest loop from Causeway Hospital, a 6.4-mile (10.3 km) trail that takes you through the scenic Somerset Forest.
The jogging trails in Lower Coole Glebe offer varied scenery, including picturesque views of the River Bann, tranquil forest paths, and historical landmarks like Mountsandel Fort. You'll experience a mix of natural beauty and cultural interest.
Yes, the routes in Lower Coole Glebe are highly regarded by the komoot community, with an average rating of 3.5 stars from over 10 reviews. More than 200 runners have used komoot to explore the area's diverse terrain, often praising the varied landscapes and well-maintained paths.
Many routes in the area feature views of the River Bann. The View of the River Bann β Mountsandel Fort loop from Causeway Hospital is a moderate 5.7-mile (9.2 km) route specifically designed to showcase these river vistas while also passing by Mountsandel Fort.
The region is rich in history. Mountsandel Fort, a significant archaeological site, is a prominent landmark along several routes. For example, the Mountsandel Fort loop from Causeway Hospital is a 9.9-mile (15.9 km) route that directly incorporates this historical fort into your run.
Yes, you can enjoy forest running in Lower Coole Glebe. The Somerset Forest loop from Causeway Hospital is a popular 6.4-mile (10.3 km) trail that leads you directly through the peaceful Somerset Forest, offering a different kind of terrain and atmosphere.
Lower Coole Glebe offers enjoyable jogging conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is also popular, though it's advisable to run in the mornings or evenings to avoid the warmest parts of the day. Winter runs are possible, but be prepared for potentially wet or muddy conditions on some trails.
Many of the easier and shorter routes in Lower Coole Glebe are suitable for families, offering gentle terrain and interesting sights. The paths along the River Bann and through local parks often provide a safe and enjoyable environment for a family jog or walk.


Browse the best Running Trails & Routes in other regions.