5.0
(4)
872
runners
31
runs
Jogging around Tawstock offers access to diverse landscapes in North Devon. The region features local woodlands like Uppacott Wood, providing tranquil paths through mature oak and hazel. Runners can also utilize sections of the Tarka Trail, a traffic-free route along disused railway lines, offering flat terrain beside the River Taw. Elevated points such as Codden Beacon provide more challenging inclines and panoramic views of the surrounding countryside.
Last updated: May 14, 2026
122
runners
19.5km
02:01
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
129
runners
22.3km
02:18
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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74
runners
39.3km
04:04
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
36
runners
15.2km
01:43
280m
280m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
31
runners
18.1km
01:54
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Take a few mins to sit on one of the benches and take in the scenary. This is a good rest spot as there's a cafe where you can get some food or just sit outside with your pack lunch. This is a very popular touristy destination so expect it to be busy in the summer months
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Fremington Quay, located along the Tarka Trail, offers stunning panoramic views of the River Taw. Once a bustling port handling goods from across the globe, it is now a perfect spot to begin your journey or take a well-deserved rest. The old railway line, originally built for transporting goods, now forms part of the scenic Tarka Trail.
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Codden Beacon is well-placed to provide amazing views south towards Dartmoor, northeast towards Exmoor and northwest across Barnstable Bay towards Lundy Island. The hill itself is one of a series of rounded hills caused by tectonic movement. There is a Bronze Age bowl barrow to the east.
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The Taw is a river about 70 kilometres long that flows from Dartmoor into the Bristol Channel in northern Devon. The tidal range is 4 to 6 metres and at low tide extensive sandbanks are exposed between Barnstaple and the estuary. A wonderful natural spectacle.
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Along the entire course of the river, in the riverbed and on the adjacent meadows, there are an incredible number of different birds to observe, including Canada gooses, lapwings, sandpipers, herons and falcons.
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There is a logbook in a wooden box at the side of the path where walkers can record their bird sightings. Cards with pictures of birds and their names help with identification.
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There are over 30 running routes available around Tawstock, offering a variety of distances and difficulties. These include paths through local woodlands, along river valleys, and up elevated hills.
Running trails in Tawstock offer diverse terrain. You'll find flat, tarmac sections ideal for all abilities along the Tarka Trail. For a more natural experience, Uppacott Wood features paths through mature oak woodland, which can be uneven or wet. For those seeking a challenge, elevated points like Codden Beacon provide rewarding inclines with panoramic views.
Yes, Tawstock offers a few easier running options. While many routes are rated as moderate or difficult, there are at least 2 routes specifically categorized as easy. The flat, traffic-free sections of the Tarka Trail are particularly suitable for beginners or those looking for a relaxed jog.
Jogging around Tawstock offers several scenic highlights. You can enjoy views along the River Taw, especially on routes like the Barnstaple Clock Tower – River Taw loop. Uppacott Wood provides a tranquil setting with diverse plant and bird species. For breathtaking panoramic views towards Dartmoor, Exmoor, and Barnstaple Bay, including Lundy Island, consider routes that ascend Codden Beacon.
Yes, Tawstock is well-situated for longer runs, particularly with its access to the Tarka Trail. This extensive 180-mile route follows disused railway lines, offering continuous, traffic-free paths. You can find several longer loops, such as the River Taw – Instow Signal Box loop from Barnstaple, which covers nearly 25 km.
The running routes around Tawstock are highly rated by the komoot community, with an average score of 5.0 stars from 4 reviews. Runners often praise the diverse terrain, from the tranquil woodlands to the scenic river paths, and the rewarding views from elevated points. The variety ensures there's something for every ability.
Many of the natural trails and public footpaths around Tawstock are suitable for running with dogs, provided they are kept under control, especially near livestock. The Tarka Trail, being a multi-use path, is generally dog-friendly, offering plenty of space. Always check local signage for specific restrictions in nature reserves like Uppacott Wood.
Yes, many of the running routes around Tawstock are designed as loops, allowing you to start and finish in the same location. Examples include the Barnstaple Clock Tower – River Taw loop and the Wrafton Pond loop from Barnstaple, providing convenient options for your run.
While Tawstock village itself has limited amenities, its proximity to Barnstaple and other villages along the Tarka Trail means you can find cafes and pubs. For example, the River Taw – Fremington Quay Café loop passes by Fremington Quay, which often has refreshment options.
Tawstock offers good jogging conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery, with changing foliage in woodlands. Summer is excellent for longer runs along the flat Tarka Trail. Winter runs are also possible, though some woodland paths might be wet or muddy, requiring appropriate footwear.
Yes, the Tawstock area and its surroundings offer points of interest. The Tarka Trail itself follows a historic railway line, and you might pass by sites like Beam Aqueduct or Velator Quay, which have historical significance. The region's broader countryside also features various historical elements.
Parking availability varies depending on your chosen starting point. For routes accessing the Tarka Trail, you'll typically find parking in nearby towns like Barnstaple or at specific trailheads. For local woodland runs, smaller car parks or roadside parking might be available. It's always advisable to check specific route details for parking information.


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