3.1
(10)
242
runners
30
runs
Jogging around Crossgare offers a diverse range of running experiences, primarily centered around the Coleraine area in Northern Ireland. The region features riverine paths along the River Bann, coastal stretches like the West Strand Promenade, and historical sites such as Mountsandel Fort. Terrain varies from flat, accessible routes to longer, more challenging trails with moderate elevation changes.
Last updated: June 25, 2026
23
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
17
runners
27.4km
02:52
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
15.9km
01:40
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
7
runners
10.3km
01:04
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.97km
01:04
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!
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Beautiful walk along the seafront, overlooking the town, the beach and the cliffs in the distance. Lots of shops and restaurants nearby.
1
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The church is located in the pedestrian area and the park is behind it, with playgrounds and a nice lawn.
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In a very nice little square, with benches and many shops in the pedestrian area.
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Based on the available running routes, Crossgare refers to an area primarily centered around Coleraine in Northern Ireland. The landscape is diverse, featuring riverine paths along the River Bann, scenic coastal stretches like the West Strand Promenade, and historical woodland areas around Mountsandel Fort.
There are over 30 running routes available in the Crossgare area, providing a wide selection for different preferences and fitness levels.
Yes, Crossgare offers a variety of routes for all fitness levels. You can find 5 easy routes, 21 moderate trails, and 5 more challenging difficult routes.
Runners can enjoy diverse scenery, including picturesque views of the River Bann, refreshing coastal runs along the West Strand Promenade, and historical woodland paths, particularly around Mountsandel Fort.
Yes, for those looking for longer runs, routes like the Mountsandel Fort β West Strand Promenade loop from Causeway Hospital offer a challenging 27.5 km (17.1 miles) experience, combining historical sites with coastal views.
Many of the running routes in Crossgare are designed as loops, allowing you to start and finish at the same point, which is convenient for parking and accessibility.
The running routes in Crossgare are highly rated by the komoot community, with an average score of 3.5 stars from over 11 reviews. Runners often praise the varied terrain, from riverine paths to coastal promenades, and the historical points of interest.
The Mountsandel Fort loop from Causeway Hospital is an excellent choice, leading you through the historic Mountsandel area while offering a pleasant running experience.
Absolutely. The Running loop from Coleraine is a moderate 9.9 km (6.2 miles) trail that provides a good workout with varied terrain.
Yes, the Somerset Forest loop from Causeway Hospital is a moderate 10.3 km (6.4 miles) route that takes you through the scenic Somerset Forest, offering a refreshing woodland running experience.
For an easy and relatively short run, consider the Mountsandel Fort β View of the River Bann loop from Causeway Hospital. It's an easy 4.7 km (2.9 miles) trail that offers pleasant views of the River Bann.


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