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Running Trails
Germany
Bavaria
Upper Bavaria
Landkreis München

Aschheim

The best running trails around Aschheim

4.1

(48)

785

runners

41

runs

Jogging around Aschheim offers diverse natural landscapes for outdoor activities. The municipality, located northeast of Munich, features a blend of forests, fields, and small lakes. These areas are situated between the high banks of the Isar River and the Munich gravel plain, providing varied terrain for running. The region's "rolling hills" contribute to its scenic beauty, with routes often featuring accessible paths and moderate elevation changes.

Best jogging routes around Aschheim

  • The most popular jogging route is St. Sebastian's Chapel…

Last updated: July 1, 2026

4.0

(4)

51

runners

#1.

St. Sebastian Field Chapel – Wayside Cross Rest Area loop from Aschheim

10.9km

01:10

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Aschheim

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Tips from the Community

Christoph Stoffel Bö
July 1, 2026, Hl. Antonius Schrein

St. Anthony's Shrine on the bike path

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0

0

Beautiful path through the nature reserve

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2

0

Church and beer garden in Dornach

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1

0

Path past the elongated diversion ditch

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1

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A very sensible project. Not necessarily to be expected so close to the city. I hope that people here accept and respect nature.

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2

0

Armin
December 30, 2025, Wayside Cross Rest Area

A shady spot for a short rest in the height of summer.

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0

Armin
December 30, 2025, Segenskirche Aschheim

A church worth seeing. A wooden building with interesting architecture. Unusual!

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0

With a beautiful little pond👌

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1

0

Frequently Asked Questions

How many running routes are available in Aschheim?

Aschheim offers a good selection of running routes, with over 40 trails documented on komoot. Most of these, 40 to be exact, are classified as moderate, providing a good challenge for various fitness levels.

What kind of terrain can I expect on the running trails in Aschheim?

The running trails in Aschheim feature a diverse landscape, characterized by a blend of forests, open fields, and small lakes. You'll find routes along the high banks of the Isar River and across the Munich gravel plain. Many routes, such as the St. Sebastian's Chapel – The Old Railway Embankment loop, are mostly on paved surfaces, while others offer more natural paths through areas like the Abfanggraben Nature Reserve.

Are there any running routes suitable for beginners or those looking for an easy run?

While most of the routes in Aschheim are categorized as moderate, many feature accessible paths and relatively small elevation gains, making them suitable for various skill levels. For example, the Segenskirche Aschheim – Wayside Cross Rest Area loop is a moderate 6.5 km run with minimal elevation, which can be a good option for those seeking a less strenuous experience.

What do other runners say about the routes in Aschheim?

The running routes in Aschheim are highly rated by the komoot community, with an average score of 4.1 stars from over 46 reviews. Runners often praise the varied terrain, the pleasant waterside environments, and the well-maintained paths that make for an enjoyable experience.

When is the best time of year to go running in Aschheim?

The best seasons for outdoor activities like running in Aschheim are generally spring and autumn. During these times, the weather is mild, and the natural scenery, with its vibrant colors, is particularly beautiful and inviting for a run.

Are there any scenic spots or natural features to see along the running routes?

Absolutely! Aschheim's routes offer several scenic highlights. You can enjoy the pleasant waterside environment around Heimstettener See, or explore the natural surroundings of the Abfanggraben Nature Reserve. The region's proximity to the Isar River also means you might find beautiful sections along its banks.

Are there any waterfalls or viewpoints near the running trails in Aschheim?

While Aschheim itself is not known for large waterfalls, the broader region around Munich offers some charming cascades. For example, the Schwabinger Bach Waterfall and the Isar Cascades at Maximilian Bridge are notable highlights. For viewpoints, you can find elevated perspectives like the Olympic mountain or the View from Fröttmaninger Berg, which offer panoramic views of the surrounding landscape.

Are there any running routes that are good for families or include amenities for children?

While specific routes aren't exclusively designated for families, the general accessibility of many paths makes them suitable for a family outing. The Isar Island, for instance, provides picnic spots and a playground, which could be a great addition to a run along the Isar River for families with children.

Are there any circular running routes in Aschheim?

Yes, many of the running routes in Aschheim are designed as loops, offering convenient circular paths. Examples include the popular St. Sebastian's Chapel – The Old Railway Embankment loop and the Heimstettener See – Heimstettener See loop, allowing you to start and finish at the same point.

Are the running routes in Aschheim dog-friendly?

Many of the natural trails and open spaces in Aschheim are generally dog-friendly, allowing you to enjoy a run with your canine companion. However, it's always advisable to keep dogs on a leash, especially in nature reserves like Abfanggraben, and to be mindful of local regulations and other trail users.

Are there any 5k running trails in Aschheim?

Yes, you can find several running routes around the 5k mark in Aschheim. For instance, the Heimstettener See – Heimstettener See loop is approximately 5.2 km (3.2 miles) long, offering a great option for a 5k run with pleasant waterside views.

Are there options for parking near the running routes in Aschheim?

Given Aschheim's location as a municipality, many starting points for running routes are accessible by car, and you can typically find parking in or near the town center, or at designated parking areas close to popular natural attractions like Heimstettener See or Riemer Park. Specific parking availability can vary by route, so checking the individual route details on komoot is recommended.

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