4.4
(1403)
29,705
runners
1,743
runs
Jogging routes in the Chiemgau region traverse a diverse landscape of rolling hills, forests, and the shores of Lake Chiemsee. The terrain varies from flat riverside paths to more challenging ascents on mountain ridges. This area offers a mix of easy, moderate, and difficult running routes, catering to different fitness levels.
Last updated: May 18, 2026
4.7
(18)
454
runners
22.8km
03:11
810m
810m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.2
(5)
328
runners
16.0km
02:36
1,070m
1,070m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4.8
(11)
156
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(14)
253
runners
16.1km
01:43
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(5)
251
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(7)
214
runners
10.8km
01:34
490m
490m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.6
(11)
201
runners
12.8km
01:23
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.1
(11)
218
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(4)
214
runners
4.50km
00:28
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
129
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Chiemgau
Running Trails around Ruhpolding
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Running Trails around Chieming
Running Trails around Waginger See
Running Trails around Chiemsee
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Running Trails around Waging am See
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Ruhpolding station is the southern terminus of the railway leading here from Traunstein through the valley of the White Traun. Hourly trains connect Ruhpolding and the valley towns with the important railway junction of Traunstein.
5
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A beautiful place, you can get a nice cool-down here.
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The Hemmersuppenalm is a beautiful plateau near the Hindenburghütte, perfect for hiking and biking, and in winter also for ski touring and cross-country skiing. Its name comes from the white hellebore (also known as white gemmer or, in some Austrian regions, Hemmer) that grows here in small marshy areas (known locally as "Suppen"). In winter, in addition to the cross-country ski trails, a wonderful winter hiking trail is groomed, allowing for a pleasant 6 km loop starting and ending at the Hindenburghütte. The plateau features numerous alpine huts (Kaser) and the small St. Anna Chapel.
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The Hemmersuppenalm is a beautiful plateau near the Hindenburghütte, perfect for hiking and biking, and in winter also for ski touring and cross-country skiing. Its name comes from the white hellebore (also known as white false hellebore or, in some Austrian regions, Hemmer) that grows here in small marshy areas (known locally as "Suppen"). In winter, in addition to the cross-country ski trails, a wonderful winter hiking trail is groomed, allowing for a pleasant 6 km loop starting and ending at the Hindenburghütte. The plateau features numerous alpine huts (Kaser) and the small St. Anna Chapel.
0
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The cycle path along the White Traun river is very beautiful and shady. There are several places where you can climb down to the river and cool off.
1
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A wonderful spot on the waterfront promenade north of Chieming. The jetty with its platform makes a lovely photo opportunity and, of course, offers a panoramic view of the lake. Please note: Cycling is not permitted along the waterfront promenade, and you should abide by this rule – the path is often too large for cycling due to the often large number of walkers.
1
0
Price-performance ratio completely okay, pure experience, recommended
1
0
The Chiemgau region offers a vast network of over 1600 running routes, catering to all fitness levels and preferences. You'll find everything from easy lakeside paths to challenging mountain ascents.
The running trails in Chiemgau are highly rated by the komoot community, with an average score of 4.4 stars from over 1200 reviews. Runners frequently praise the diverse landscapes, including picturesque lake shores, tranquil forests, and stunning mountain views.
Yes, Chiemgau has over 200 easy running routes perfect for beginners or those looking for a relaxed jog. An example is the Lohbach Natural Kneipp Pool – Kneipp facility loop from Chieming, which is just under 4.5 km with minimal elevation gain.
Running routes in Chiemgau vary significantly in length. While there are shorter options like the 4.5 km Lohbach Natural Kneipp Pool loop, many popular routes range from 8 km to 16 km. For instance, the View of the Weißache River – Small Pond Near Schleching loop from Reit im Winkl is 13.3 km, and the Hochgern Ridge with Snow loop from Marquartstein is 15.9 km.
Absolutely. The Chiemgau region, with its mountainous terrain, offers excellent opportunities for challenging trail running. Routes like the Hochgern Ridge with Snow loop from Marquartstein feature significant elevation gain (over 1000 meters) and are classified as difficult, providing a true trail running experience.
Many of the running routes in Chiemgau are designed as loops, allowing you to start and finish at the same point. Examples include the Old Mill Tengling loop from Törring and the Wooden pier on Lake Chiemsee – Seebruck Lakeside Promenade loop from Chieming.
Yes, the Chiemgau region is known for its stunning vistas. Many routes offer panoramic views of the Bavarian Alps and Lake Chiemsee. You can find highlights like the Röthelmoos Plateau or the Hochgern summit cross, which provide exceptional viewpoints.
The Chiemgau region is rich in natural beauty. Along your runs, you might encounter highlights such as the serene Weitsee, the impressive Mouth of the Tiroler Ache, or various summit crosses like the Hochfelln Summit Cross, offering breathtaking views.
Yes, the Chiemgau region is characterized by its beautiful waterways. You can enjoy runs along the shores of Lake Chiemsee, such as the Wooden pier on Lake Chiemsee – Seebruck Lakeside Promenade loop from Chieming, or follow riverside trails like the Alz Riverside Trail – Riverside rest area on the Alz loop from Altenmarkt an der Alz.
While many routes are popular, the vast number of trails means there are always less-trafficked options. For a quieter experience, explore some of the forest paths or lesser-known loops away from the main tourist hubs. The View of Traunstein loop from Seiboldsdorf offers a scenic run with varied terrain that might feel like a hidden discovery.
While many trails are accessible year-round, winter conditions in Chiemgau, especially at higher elevations, can involve snow and ice. Lower-lying routes, particularly those around Lake Chiemsee or along major rivers, are often runnable, but always check local conditions and wear appropriate gear for safety.
Many routes in the Chiemgau region pass through or near villages and towns where you can find cafes and restaurants. Lakeside paths, in particular, often have establishments where you can stop for a refreshment. It's always a good idea to check the route details on komoot for points of interest along the way.


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