197
runners
18
runs
Jogging routes around Tullyfoyle Upper offer a variety of running experiences within a landscape characterized by coastal areas, historical estates, and woodlands. The terrain generally features gentle undulations and paths through natural and managed parklands. Routes often incorporate views of water bodies and historical structures, providing diverse scenery for runners. The region's trails are suitable for those seeking moderate distances with varied surfaces.
Last updated: June 29, 2026
54
runners
15.7km
01:49
160m
150m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
38
runners
7.73km
00:49
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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18
runners
10.1km
01:04
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
6.15km
00:38
50m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Tullyfoyle Upper
This section feels like a green oasis - the path winds through dense trees that provide cool shade and create the perfect contrast to the warm summer sun. The leaves rustle gently in the wind and there is a peaceful silence that immediately relaxes you. As soon as you leave the forest, the landscape opens up and reveals a view of wide fields that dance like waves in the wind. Here you feel completely connected to nature, a moment to enjoy and take a deep breath before moving on. A real insider tip for a relaxed tour in the countryside!
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This 15th-century three-storey tower house stands on a rocky outcrop overlooking Strangford Lough and offers commanding views of the surrounding countryside. Named after its 16th-century owner, John Audley, the tower is a typical example of the numerous stone towers built for the lesser nobility in the late Middle Ages.
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The rustling of the leaves under the tires and the fresh autumn air make the ride a sensual experience. Stopping here for a moment to take in the colors and the peace is simply a must. A little moment of slowing down before hitting the road again - pure autumn magic for cyclists!
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When you cycle along the banks of this natural harbour, you immediately feel the special atmosphere of this place, which has been designated an Area of Outstanding Natural Beauty. The lough stretches an impressive 26 kilometres in length and impresses with over 365 small islands, many of which dry out at low tide. On your way you will repeatedly come across fascinating traces of long-gone cultures: from Mesolithic sites to Bronze Age remains to stone fish fences that were used by the early inhabitants for fishing. The Køkkenmøddinger are particularly interesting - shell heaps made of local oysters that have survived for thousands of years. There is a lot to discover in places like Mahee Island or Rough Island, and at low tide you can even reach Rough Island on foot. If you are up for a little effort, the climb up Scrabo Hill near Newtownards is worth it. From up there you have a magnificent view: Belfast stretches out to the west, the Mourne Mountains to the south, and on a clear day you can see the Ards Peninsula and even the Isle of Man. This hill has a long history - it has been inhabited since the Neolithic period. Strangford Lough is not only scenically beautiful, but also an exciting area for anyone interested in archaeology and history. Whether you are interested in nature or history, this tour around the lough is sure to be a memorable one.
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The combination of the historic architecture of the manor house and the surrounding landscape is truly worth seeing.
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Wikipedia (Audley's Castle, 2022-10-08): https://en.m.wikipedia.org/wiki/Audley%27s_Castle https://de.m.wikipedia.org/wiki/Audley%E2%80%99s_Castle Official tourism website for Northern Ireland (Audley's Castle, 2022-10-08): https://discovernorthernireland.com/things-to-do/audleys-castle-p707501 Official tourism website for Northern Ireland (Visit Game of Thrones - Filming Locations, 2022-10-08): https://discovernorthernireland.com/blog/read/2020/06/visit-game-of-thrones-filming-locations-b147 “… Within the Castle Ward demesne, you can make your way over to Audley's Field where Robb Stark meets Talisa after the battle at Oxcross. …“ #GoT #BattleOfOxcross #WarOfTheFiveKings
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Wikipedia (Audley's Castle, 2022-10-08): https://en.m.wikipedia.org/wiki/Audley%27s_Castle https://de.m.wikipedia.org/wiki/Audley%E2%80%99s_Castle Official tourism website for Northern Ireland (Audley's Castle, 2022-10-08): https://discovernorthernireland.com/things-to-do/audleys-castle-p707501 Official tourism website for Northern Ireland (Visit Game of Thrones - Filming Locations, 2022-10-08): https://discovernorthernireland.com/blog/read/2020/06/visit-game-of-thrones-filming-locations-b147 “… Within the Castle Ward demesne, you can make your way over to Audley's Field where Robb Stark meets Talisa after the battle at Oxcross. …“ #GoT #BattleOfOxcross #WarOfTheFiveKings
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National Trust (Castle Ward, 2023-12-24): https://www.nationaltrust.org.uk/visit/northern-ireland/castle-ward https://www.youtube.com/watch?v=tl_SVBg9R8U Wikipedia (Castle Ward, 2023-12-24): https://en.m.wikipedia.org/wiki/Castle_Ward https://de.m.wikipedia.org/wiki/Castle_Ward “… The most interesting aspect of Castle Ward is that of its dual architecture, representing the differing tastes of Lord Bangor and his wife, Lady Ann Bligh. While the entrance side of the building is done in a classical Palladian style with columns supporting a triangular pediment, the opposite side is Georgian Gothic with pointed windows, battlements and finials. …”
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There are over 20 running routes around Tullyfoyle Upper documented on komoot, offering a variety of experiences for different fitness levels. Most of these are moderate, with a few more challenging options.
The jogging routes in Tullyfoyle Upper feature a mix of coastal paths, trails through historical estates, and dense woodlands. You can expect generally gentle undulations and varied surfaces, providing diverse scenery with views of water bodies and historical structures.
Yes, for those seeking a more challenging run, the Castle Ward Hoof Trail run from Strangford — Strangford & Lecale is a difficult 9.7-mile (15.7 km) route with varied terrain and scenic views of the estate.
Several routes pass by significant historical landmarks. You can explore areas near Audley's Castle and the Castle Ward Tower, which is also known as a filming location for Winterfell. The Audley's Castle – Audleystown Wood loop from Strangford is a great option for combining history with your run.
Yes, many of the running routes in Tullyfoyle Upper are circular, allowing you to start and finish at the same point. Examples include the Audley's Castle – Audleystown Wood loop from Castle Ward and the View of Castle Ward Main House – View of Castle Ward Mansion loop from Castle Ward.
Over 200 runners have used komoot to explore Tullyfoyle Upper's varied terrain. They often praise the diverse scenery, which includes coastal paths, historical estates, and dense woodlands, making for an engaging running experience.
Yes, many routes in Tullyfoyle Upper incorporate views of water bodies, particularly coastal areas and loughs. The general landscape description highlights views of water bodies, and you can find a Forest Path Along Strangford Lough which offers scenic waterside running.
Absolutely. The vast majority of running routes in Tullyfoyle Upper are classified as moderate. A popular choice is the Audley's Castle – Castle Ward loop from Strangford, which is a moderate 9.9 km trail.
Beyond the historical sites like Audley's Castle and Castle Ward Tower, you can also find natural highlights such as the Forest Path Along Strangford Lough. The nearby Ardglass Harbour also offers a picturesque setting.
Yes, for routes around the Castle Ward area, there is dedicated parking available at locations such as the Castle Ward Shore Car Park, making access convenient for runners.
The duration varies depending on the route and your pace. For example, a moderate 4.8-mile (7.7 km) path like the Audley's Castle – Audleystown Wood loop from Strangford typically takes around 49 minutes to complete, while longer routes can take up to 1 hour 49 minutes.


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