The best running trails around Killard Lower
196
runners
19
runs
Jogging routes around Killard Lower offer a diverse landscape where the Strangford Lough meets the Irish Sea. The region features a blend of coastal and rural environments, characterized by sandy bays, rocky foreshores, lush meadows, and dramatic cliffs. Joggers can experience varied terrain including rounded hills and unique rock formations, providing dynamic surfaces for running. The area also presents panoramic views of the Lecale coast and the Mourne Mountains.
Best jogging routes around Killard Lower
- The most popular jogging route…
Last updated: June 28, 2026
54
runners
15.7km
01:49
160m
150m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
38
runners
7.73km
00:49
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Sign up for free
18
runners
10.1km
01:04
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
6.15km
00:38
50m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Killard Lower
Tips from the Community
This section feels like a green oasis - the path winds through dense trees that provide cool shade and create the perfect contrast to the warm summer sun. The leaves rustle gently in the wind and there is a peaceful silence that immediately relaxes you. As soon as you leave the forest, the landscape opens up and reveals a view of wide fields that dance like waves in the wind. Here you feel completely connected to nature, a moment to enjoy and take a deep breath before moving on. A real insider tip for a relaxed tour in the countryside!
0
0
This 15th-century three-storey tower house stands on a rocky outcrop overlooking Strangford Lough and offers commanding views of the surrounding countryside. Named after its 16th-century owner, John Audley, the tower is a typical example of the numerous stone towers built for the lesser nobility in the late Middle Ages.
1
1
The rustling of the leaves under the tires and the fresh autumn air make the ride a sensual experience. Stopping here for a moment to take in the colors and the peace is simply a must. A little moment of slowing down before hitting the road again - pure autumn magic for cyclists!
0
0
When you cycle along the banks of this natural harbour, you immediately feel the special atmosphere of this place, which has been designated an Area of Outstanding Natural Beauty. The lough stretches an impressive 26 kilometres in length and impresses with over 365 small islands, many of which dry out at low tide. On your way you will repeatedly come across fascinating traces of long-gone cultures: from Mesolithic sites to Bronze Age remains to stone fish fences that were used by the early inhabitants for fishing. The Køkkenmøddinger are particularly interesting - shell heaps made of local oysters that have survived for thousands of years. There is a lot to discover in places like Mahee Island or Rough Island, and at low tide you can even reach Rough Island on foot. If you are up for a little effort, the climb up Scrabo Hill near Newtownards is worth it. From up there you have a magnificent view: Belfast stretches out to the west, the Mourne Mountains to the south, and on a clear day you can see the Ards Peninsula and even the Isle of Man. This hill has a long history - it has been inhabited since the Neolithic period. Strangford Lough is not only scenically beautiful, but also an exciting area for anyone interested in archaeology and history. Whether you are interested in nature or history, this tour around the lough is sure to be a memorable one.
1
0
The combination of the historic architecture of the manor house and the surrounding landscape is truly worth seeing.
1
0
Wikipedia (Audley's Castle, 2022-10-08): https://en.m.wikipedia.org/wiki/Audley%27s_Castle https://de.m.wikipedia.org/wiki/Audley%E2%80%99s_Castle Official tourism website for Northern Ireland (Audley's Castle, 2022-10-08): https://discovernorthernireland.com/things-to-do/audleys-castle-p707501 Official tourism website for Northern Ireland (Visit Game of Thrones - Filming Locations, 2022-10-08): https://discovernorthernireland.com/blog/read/2020/06/visit-game-of-thrones-filming-locations-b147 “… Within the Castle Ward demesne, you can make your way over to Audley's Field where Robb Stark meets Talisa after the battle at Oxcross. …“ #GoT #BattleOfOxcross #WarOfTheFiveKings
2
0
Wikipedia (Audley's Castle, 2022-10-08): https://en.m.wikipedia.org/wiki/Audley%27s_Castle https://de.m.wikipedia.org/wiki/Audley%E2%80%99s_Castle Official tourism website for Northern Ireland (Audley's Castle, 2022-10-08): https://discovernorthernireland.com/things-to-do/audleys-castle-p707501 Official tourism website for Northern Ireland (Visit Game of Thrones - Filming Locations, 2022-10-08): https://discovernorthernireland.com/blog/read/2020/06/visit-game-of-thrones-filming-locations-b147 “… Within the Castle Ward demesne, you can make your way over to Audley's Field where Robb Stark meets Talisa after the battle at Oxcross. …“ #GoT #BattleOfOxcross #WarOfTheFiveKings
3
0
National Trust (Castle Ward, 2023-12-24): https://www.nationaltrust.org.uk/visit/northern-ireland/castle-ward https://www.youtube.com/watch?v=tl_SVBg9R8U Wikipedia (Castle Ward, 2023-12-24): https://en.m.wikipedia.org/wiki/Castle_Ward https://de.m.wikipedia.org/wiki/Castle_Ward “… The most interesting aspect of Castle Ward is that of its dual architecture, representing the differing tastes of Lord Bangor and his wife, Lady Ann Bligh. While the entrance side of the building is done in a classical Palladian style with columns supporting a triangular pediment, the opposite side is Georgian Gothic with pointed windows, battlements and finials. …”
2
1
Frequently Asked Questions
How many running routes are available in Killard Lower?
There are over 20 running routes in Killard Lower, offering a diverse range of experiences for joggers. Most of these are moderate in difficulty, with a few more challenging options available.
What kind of terrain can I expect on running trails in Killard Lower?
Running routes in Killard Lower feature a varied terrain, including sandy bays, rocky foreshores, lush meadows, and dramatic crumbling cliffs. You'll encounter rounded hills and unique rock formations, providing dynamic surfaces for your run. The trails can be varied, including coastal grassland and beach, though some parts may be slippery or uneven.
Are there any challenging running routes in Killard Lower?
Yes, Killard Lower offers challenging running routes for those seeking a more strenuous workout. For example, the Castle Ward Hoof Trail run from Strangford — Strangford & Lecale is a difficult 9.7-mile (15.7 km) trail with significant elevation changes, offering extensive views across the landscape.
Are there running routes suitable for beginners in Killard Lower?
While many routes are moderate, beginners can find suitable options by choosing shorter loops or focusing on less hilly sections. The Killard National Nature Reserve itself features a 1.3-mile loop that is moderately challenging but manageable, with varying widths and some short climbs and descents. It's advisable to check route details for specific elevation and surface information.
What natural attractions or wildlife can I see while running in Killard Lower?
Killard Lower is a haven for nature enthusiasts. While running, you can spot diverse birdlife, including kestrels and peregrine falcons, and frequently observe seals basking on the rocks. The meadows are vibrant with wildflowers, including various species of orchids, and are home to numerous blue butterflies. The landscape also offers spectacular panoramic views of the Lecale coast, the Mourne Mountains, and even the Isle of Man on clear days.
Are there any historical landmarks or points of interest along the running routes?
Yes, several running routes pass by interesting historical sites. For instance, the Audley's Castle – Audleystown Wood loop from Strangford winds through woodland and offers views of historical sites like Audley's Castle. You might also encounter the Castle Ward Tower, a notable landmark.
Can I find circular running routes in Killard Lower?
Yes, many of the running routes in Killard Lower are designed as loops, allowing you to start and finish at the same point. Examples include the Audley's Castle – Audleystown Wood loop from Strangford and the Audley's Castle – Audleystown Wood loop from Castle Ward, both offering scenic circular paths.
Are the running trails in Killard Lower suitable for families?
The Killard peninsula offers trails that can be enjoyed by families, especially those with older children. The Killard National Nature Reserve trail, a 1.3-mile loop, provides a good option for a family outing. However, some trails may have short, steep climbs, descents, and uneven surfaces, so it's best to check individual route details for suitability based on your family's fitness level.
Can I bring my dog on the running routes in Killard Lower?
Killard Lower is generally dog-friendly, but it's important to keep dogs under control, especially in areas with wildlife or livestock. The Killard National Nature Reserve is a sensitive ecological area, so always follow local signage and regulations regarding dogs to protect the diverse flora and fauna.
Are there parking facilities available near the running routes?
Yes, there are parking facilities available. For example, the Castle Ward Shore Car Park is a convenient option for accessing several routes in the area. Always check specific route starting points for the nearest parking information.
When is the best time of year to go running in Killard Lower?
Killard Lower offers invigorating running experiences year-round. Spring and summer bring vibrant wildflowers and active wildlife, while autumn provides beautiful coastal views. Winter runs can be refreshing, but be mindful that coastal paths may be more exposed to weather and surfaces potentially slippery. Always check local weather conditions and tide times, especially for shore access.
What are the typical running surfaces like in Killard Lower?
The running surfaces in Killard Lower are quite varied. You'll encounter coastal grassland, sandy bays, and rocky foreshores. Some trails may involve exposed bedrock, smoothed by ancient ice sheets, and can be uneven or slippery in parts. Expect a mix of natural paths, which can include obstacles like exposed roots, narrow gates, stiles, and steps.
Are there any longer running routes for endurance training?
Yes, for endurance training, you can find longer routes. The View of Castle Ward Main House – View of Castle Ward Mansion loop from Castle Ward is a substantial 6.7-mile (10.7 km) route that takes you through varied parkland and offers a good distance for longer runs.
Most popular routes around Killard Lower
Most popular attractions around Killard Lower
Get inspired with the komoot mobile app
Explore more
Browse the best Running Trails & Routes in other regions.
