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Routes
Running Trails
Germany
Bavaria
Upper Bavaria
Landkreis Berchtesgadener Land

Freilassing

The best running trails around Freilassing

4.8

(53)

2,059

runners

98

runs

Jogging routes around Freilassing offer a diverse landscape, blending urban green spaces with natural riverbank trails and moorland areas. The region is characterized by the Saalach River, providing accessible paths along its banks, and the Ainringer Torfmoos, which offers a distinct natural environment. Views of the nearby Salzburg mountains and the pre-alpine landscape contribute to a scenic running experience. This network of routes provides options for various ability levels.

Best jogging routes around Freilassing

  • The most popular jogging route is…

Last updated: May 20, 2026

5.0

(8)

385

runners

#1.

Saalach Riverbank Trail – Saalach Cycle Path loop from Freilassing

10.7km

01:07

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(1)

101

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

4.4

(5)

53

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Freilassing

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Classic and fantastic – Mozart Cycle Route

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Tips from the Community

Achim
April 28, 2026, Saalach Riverside Path

The Saalbach riverbank is very natural, like the river in its old bed. On the right is the military training area

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The Siezenheimer Steg is a border crossing between Austria (Salzburg-Siezenheim) and Germany (Freilassing, Bavaria). It is particularly noteworthy because it is exclusively reserved for foot and bicycle traffic. The bridge spans the Saalach river, which forms the natural border between the two countries here. On one side, you are in the tranquil Siezenheim (known for the Red Bull Arena nearby), on the other side, you arrive directly in Bavarian Freilassing.

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The Zollhäusl is a classic Bavarian inn. It features lots of dark wood, cozy corner booths, and an atmosphere where you immediately feel welcome – whether you stop by for a quick beer or an extensive dinner.

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New Siezenheimer Footbridge

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In midsummer, pack a swimsuit and a towel to cool off in the Saalach ;)

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Update September 9: The opening of the new jetty is scheduled for October 11, 2025, at 11 a.m. Featuring music by "drent & herent." The jetty has been demolished, and crossing is currently not possible. The new jetty is scheduled for completion in early October 2025.

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closed on 11.06.25 from 7 - 17 o'clock

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Leisurely tour

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Frequently Asked Questions

What types of landscapes can I expect on running routes around Freilassing?

Freilassing offers a diverse environment for runners. You'll find scenic riverbank trails along the Saalach River, unique moorland areas like the Ainringer Torfmoos, and pleasant urban green spaces. The region also provides picturesque views of the nearby Salzburg mountains and the wider pre-alpine landscape.

Are there running routes suitable for beginners or those looking for an easy jog?

Yes, Freilassing has several easy running options. Out of 93 routes, 17 are classified as easy. Many of the riverbank trails, such as sections of the Saalach River, are known for their accessible and predominantly paved paths, making them ideal for leisurely jogs.

Can I find challenging running trails in the Freilassing area?

Absolutely. For those seeking a more demanding run, there are 5 routes classified as difficult. An example is the Staufen Bridge loop from Freilassing, which covers over 32 km and features more significant elevation changes.

Are there any circular running routes available?

Yes, many of the running routes around Freilassing are designed as loops. For instance, the popular Saalach Cycle Path – Saalach Riverbank Trail loop from Freilassing-Hofham and the Ainringer Torfmoos – Ainringer Moor loop from Freilassing are excellent circular options.

What are some scenic highlights or landmarks I might see while running in Freilassing?

While running along the Saalach River, you'll enjoy natural beauty and views of the pre-alpine landscape. For historical and cultural sights, you're close to attractions like the Historic Centre of Salzburg, Salzburg Cathedral, and Mirabell Palace, which offer impressive views and architecture.

Are the running trails in Freilassing suitable for families?

Many of Freilassing's routes, particularly those along the Saalach River and within urban parks like Naturpark am Freibad, are well-maintained and suitable for families. These paths are often paved and offer a relaxed environment for a family jog or walk.

Can I bring my dog on the running routes in Freilassing?

Generally, many natural trails and riverbank paths in the Freilassing area are dog-friendly, provided dogs are kept on a leash and owners clean up after them. Specific regulations might apply in certain nature reserve sections, so it's always good to check local signage.

Is there parking available near the running trailheads?

Yes, many popular running areas, especially those along the Saalach River and near facilities like the Sport- und Freizeitanlage Badylon, offer convenient parking options. The Komoot community often provides tips on parking availability for specific routes.

How do other runners rate the trails in Freilassing?

The running routes in Freilassing are highly regarded by the komoot community, boasting an impressive average rating of 4.8 stars from over 40 reviews. More than 1600 runners have explored the area, frequently praising the diverse terrain and well-maintained paths.

What is the best time of year to go running in Freilassing?

Freilassing offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is also great, especially for riverbank runs where you can enjoy the fresh air. Even in winter, many paved paths remain accessible for a refreshing jog.

Are there any long-distance running options around Freilassing?

Yes, for those looking to cover more ground, Freilassing offers several longer routes. The Staufen Bridge loop from Freilassing is a significant option at over 32 km, and the Ainringer Torfmoos – Ainringer Moor loop from Freilassing provides a moderate 14.1 km run through unique moorland.

Are there urban green spaces for jogging within Freilassing itself?

Yes, Freilassing features several urban green spaces perfect for a quick jog. The Georg-Wrede-Park offers a pleasant green escape, and the Naturpark am Freibad, spanning over 11 acres, is known for its nice trees and walking paths. The Sport- und Freizeitanlage Badylon also includes dedicated running tracks.

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