343
runners
21
runs
Jogging around Carrigans offers a variety of routes that explore the local landscape. The region features paths alongside rivers like the Camowen, as well as loops around lakes and through town centers. Elevation gains are generally low, providing mostly flat or gently undulating terrain suitable for running.
Last updated: April 27, 2026
7
runners
5.81km
00:36
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7.52km
00:52
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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121
runners
21.7km
02:15
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
24
runners
6.97km
00:43
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
10.3km
01:04
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Carrigans
Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
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Run this picturesque loop around Gortin Lakes, where you can enjoy scenes of still waters surrounded by stunning Sperrins landscape.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Urban park feautring a paved path that runs alongside the River Camowen.
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Pleasant little boating lake as you run along the Camowen River in Omagh. The lake is home to a group of local ducks that are often seeing bobbing on the water.
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There are over 20 running routes in the Carrigans area, offering a variety of options for different skill levels and preferences.
Yes, Carrigans offers several easy jogging paths. You can find 5 routes specifically graded as easy, perfect for those new to running or looking for a relaxed pace. These routes generally feature low elevation gains and gentle terrain.
The running routes around Carrigans showcase diverse scenery, including paths alongside rivers like the Camowen, loops around lakes such as the Gortin Glen Lakes, and trails through local town centers. You can also find viewpoints like Mullaghcarn Summit and natural features like the Waterfall in Gortin Glen Forest Park.
Yes, many of the running routes around Carrigans are circular, allowing you to start and finish at the same point. Examples include the Omagh running loop via Camowen River and the Gortin & Gortin Glen Lakes running loop.
For more experienced runners looking for a challenge, the Omagh Town Centre β Lover's Retreat loop from Omagh is a difficult route spanning over 21 kilometers. This route offers a longer distance and more varied terrain.
Absolutely. Several routes incorporate water features. The Gortin & Gortin Glen Lakes running loop offers scenic views around the lakes, and the Omagh Boating Lake loop from Omagh takes you around the picturesque Omagh Boating Lake.
Running routes in Carrigans vary in length and duration. Many popular routes, such as the Omagh running loop via Camowen River, can be completed in under an hour, typically around 30-45 minutes for a moderate pace. Longer routes can take several hours.
Yes, some running trails pass by interesting landmarks. For instance, you might encounter the Darach the Guardian Sculpture or the historic Sacred Heart Church in Omagh on routes through the town center.
Carrigans offers suitable jogging conditions for much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is also popular, though it's advisable to run in the mornings or evenings to avoid the warmest part of the day. Winter running is possible, but routes may be wet or muddy, so appropriate footwear is recommended.
The running routes around Carrigans are generally characterized by low elevation gains, meaning they are mostly flat or gently undulating. This makes the area suitable for a wide range of runners, from beginners to those seeking a less strenuous workout.
Jogging is quite popular in Carrigans, with over 300 runners having used komoot to explore the area's varied terrain. The routes are well-regarded by the community, indicating a positive experience for many.


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