The best running trails around Moyad Upper
4.3
(3)
871
runners
65
runs
Jogging around Moyad Upper offers access to routes within the Mourne Mountains region, characterized by its granite peaks, deep valleys, and reservoirs. The terrain provides a mix of challenging mountain trails and more moderate paths through parklands. Runners can expect varied elevation profiles, from significant climbs to gentler undulations. The area's natural features include prominent mountain ranges and water bodies, providing diverse running environments.
Best jogging routes around Moyad Upper
- The most popular jogging route is Mourne Wall Challenge,…
Last updated: April 29, 2026
3.0
(1)
40
runners
32.4km
05:39
2,290m
2,290m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
53
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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29
runners
6.03km
00:41
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
41.8km
05:52
1,590m
1,590m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
8
runners
11.8km
01:46
620m
620m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Hare's Gap is a dramatic mountain pass nestled in the heart of the Mourne Mountains. This striking pass, situated between Slieve Bearnagh and Slievenaglogh, offers hikers a blend of natural beauty and historical intrigue. From this vantage point, hikers are treated to panoramic views of the surrounding peaks and valleys. The pass itself is historically significant, having once served as a route for smuggling goods across the mountains, adding a layer of intrigue to the hike. Hare's Gap is a popular starting point for various hikes, including ascents of Slieve Bearnagh and Slieve Meelmore.
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The Duck Pond feels like a calm secret waiting to be discovered. Recommended by hikers and tucked into a protected area, it’s a gentle spot where water glimmers among reeds and mountains frame the quiet mirror below.
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Hare’s Gap is one of the most iconic passes in the Mourne Mountains, marked by its rugged stile and dramatic views that open up across the range. Once a historic smuggling route, it remains a natural gateway into the high Mournes, with steep paths and striking rock formations framing the way. From here, the landscape unfolds in every direction, making it a perfect spot to pause, take in the scenery, and appreciate the wild beauty of these mountains.
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The Mourne Wall is one of the most iconic landmarks of the Mourne Mountains, stretching for 35 kilometers across 15 summits. Built by hand in the early 20th century to enclose the Silent Valley Reservoir catchment area, it’s an impressive feat of craftsmanship and endurance. Today, hikers crossing its path are struck not only by its scale and history but also by the way it weaves naturally into the dramatic mountain landscape. Following the wall offers some of the best ridge walks in the Mournes, making it both a cultural treasure and a perfect guide for exploring these rugged peaks.
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Silent Valley Reservoir, nestled in the Mourne Mountains, is a peaceful retreat surrounded by sweeping granite peaks and heathered slopes. Built in the early 20th century to supply water to Belfast and much of County Down, the reservoir combines striking engineering with natural beauty. Visitors can stroll along well-kept paths, admire the Victorian-style dam and impressive Mourne Wall, or simply enjoy the quiet atmosphere by the lakeshore.
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At the ruins near the summit of Carn Mountain, there’s a wooden step ladder to cross the wall
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Two wooden ladders cross the wall on the way to the Silver Muck mountain peak
2
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Nice climb with some good views
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Frequently Asked Questions
What kind of terrain can I expect on running routes around Moyad Upper?
Jogging around Moyad Upper offers a diverse landscape within the Mourne Mountains region. You'll find a mix of challenging mountain trails with significant elevation gain, as well as more moderate paths through parklands and reservoir-side routes. The area is characterized by granite peaks, deep valleys, and reservoirs, providing varied running environments.
How many running routes are available in Moyad Upper?
There are over 60 running routes available around Moyad Upper, catering to various fitness levels and preferences. This includes a good mix of easy, moderate, and difficult trails.
Are there any easy running routes suitable for beginners in Moyad Upper?
Yes, Moyad Upper offers a few easy running routes. While many trails are moderate to difficult, there are options for those looking for a gentler run. For example, the Mourne Park loop from Kilkeel is a moderate 3.7-mile path that takes about 41 minutes to complete, offering a less strenuous option through parkland.
What are some notable landmarks or natural features I might see while running in Moyad Upper?
The running routes in Moyad Upper are set amidst the stunning Mourne Mountains. You can encounter impressive natural features and landmarks such as Slieve Bearnagh, the Summit of Slieve Donard, and the historic Mourne Wall. Other points of interest include Hare's Gap and the unique Cloughmore Stone.
What do other runners say about the trails in Moyad Upper?
The running routes in Moyad Upper are highly rated by the komoot community, with an average score of 4.3 stars from over 3 reviews. More than 900 runners have used komoot to explore the varied terrain, often praising the challenging mountain landscapes and scenic reservoir views.
Are there any long-distance or challenging running trails in Moyad Upper?
Absolutely. Moyad Upper is known for its challenging mountain trails. The Mourne Wall Challenge is a difficult 20.1-mile route with significant elevation gain, taking nearly 6 hours to complete. Another demanding option is the Silent Valley Reservoir – Silent Valley Reservoir Road loop from Ballykeel ED, a 17.3-mile difficult path offering great views.
Can I find running routes that offer panoramic views in Moyad Upper?
Yes, many routes in Moyad Upper provide excellent viewpoints, especially those that ascend the granite peaks of the Mourne Mountains. Highlights like Slieve Bearnagh and the Summit of Slieve Donard are renowned for their expansive vistas of the surrounding landscape.
Are there any circular running routes in Moyad Upper?
Yes, several routes in Moyad Upper are designed as loops, allowing you to start and finish in the same location. Examples include the Mourne Park loop from Kilkeel and the Silent Valley Reservoir – Silent Valley Reservoir Road loop from Ballykeel ED, offering convenient options for your run.
What is the typical elevation profile for running trails in Moyad Upper?
The elevation profiles for running trails in Moyad Upper are quite varied. You can expect everything from significant climbs on mountainous routes, such as the Mourne Wall Challenge with over 2,200 meters of ascent, to gentler undulations found on parkland and reservoir-side paths.
Are there any running routes that pass by reservoirs or water bodies?
Yes, the region around Moyad Upper features several reservoirs, and some running routes offer scenic paths alongside them. The Silent Valley Reservoir – Silent Valley Reservoir Road loop from Ballykeel ED is a prime example, providing beautiful views of the reservoir and its surroundings.
What is the longest running route available in Moyad Upper?
One of the longest running routes in the area is the Rocky Path to the Cairn – Pierce's Castle loop from Mourne Mountains Middle, which spans over 25 miles (41.8 km) and involves significant elevation, making it a challenging and rewarding long-distance run.
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